The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis PDF Download

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The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis

The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis PDF Author: Dr David Minkoff
Publisher: Lioncrest Publishing
ISBN: 9781544503868
Category : Health & Fitness
Languages : en
Pages : 218

Book Description
Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein-a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It's a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein. A medical doctor and IRONMAN triathlete, Dr. Minkoff provides a new appreciation and understanding of these vital components of life and wellness. He examines the healthful or harmful effects of the foods you eat regularly. And he explores the importance of clean proteins in your diet while offering indispensable guidance on where to find them. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life.

The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis

The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis PDF Author: Dr David Minkoff
Publisher: Lioncrest Publishing
ISBN: 9781544503868
Category : Health & Fitness
Languages : en
Pages : 218

Book Description
Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein-a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It's a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein. A medical doctor and IRONMAN triathlete, Dr. Minkoff provides a new appreciation and understanding of these vital components of life and wellness. He examines the healthful or harmful effects of the foods you eat regularly. And he explores the importance of clean proteins in your diet while offering indispensable guidance on where to find them. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life.

Abundant Health in a Toxic World

Abundant Health in a Toxic World PDF Author: David J. Getoff CCN CTN FAAIM
Publisher: AuthorHouse
ISBN: 1546240322
Category : Health & Fitness
Languages : en
Pages : 299

Book Description
Abundant Health in a Toxic World The American Cancer Society, the American Heart Association, and others all claim that their diseases are mainly caused by diet, nutrition, lifestyle, and toxic exposures. Sadly, they would rather send you for drugs and surgery than address these causes. If you are someone who would rather eliminate the causes and watch the symptoms go away by themselves, this book is for you. David specializes in reducing or eliminating causes to help his patients and students improve their health. Drugs are generally suppressors of symptoms while the condition gets worse.

Healing with Whole Foods, Third Edition

Healing with Whole Foods, Third Edition PDF Author: Paul Pitchford
Publisher: North Atlantic Books
ISBN: 9781556434303
Category : Health & Fitness
Languages : en
Pages : 802

Book Description
With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

A Guide to Amino Acid and Protein Nutrition

A Guide to Amino Acid and Protein Nutrition PDF Author: Robert Wolfe
Publisher:
ISBN: 9781943157488
Category :
Languages : en
Pages :

Book Description


Oy Vey: More!

Oy Vey: More! PDF Author: David Minkoff
Publisher: Macmillan
ISBN: 142992862X
Category : Humor
Languages : en
Pages : 476

Book Description
Always remember the two rules of life: RULE #1: Never forget how to laugh RULE #2: Never forget Rule #1 From romance to rabbis, from housework to hearing, with Oy Vey: More! The Ultimate Book of Jewish Jokes Part Two, David Minkoff takes us on a hilarious, sideways look at Jewish life and culture. Picking up where off the first volume left off, this laugh packed sequel includes over 800 meandering stories, riddles, one-liners, and even a glossary of Yiddish terms for the uninitiated, so goys, no problem, you don't have to be Jewish to enjoy. With chapters on birth, death, matters of faith, people and professions, medicine, romance, families and more, all aspects of everyday life are covered. From marriage brokers (shadchen) to bar mitzvahs, from schmucks to gossips (yentas), Oy Vey: More! features a recognizable character on every page, including a special child-friendly section and a humor test for couples. Contemporary and traditional by turns, from young people, to couples and grandparents, this compendium of Hebrew hilarity is great fun for the whole family to enjoy.

Say Good-Bye to Allergy-Related Autism

Say Good-Bye to Allergy-Related Autism PDF Author: Devi S. Nambudripad
Publisher: Delta Publishing
ISBN: 0974391565
Category : Health & Fitness
Languages : en
Pages : 325

Book Description


Move Your DNA

Move Your DNA PDF Author: Katy Bowman
Publisher:
ISBN: 9781905367573
Category :
Languages : en
Pages : 264

Book Description


Nursing Diagnoses 2015-17

Nursing Diagnoses 2015-17 PDF Author: NANDA International
Publisher: John Wiley & Sons
ISBN: 1118914929
Category : Medical
Languages : en
Pages : 521

Book Description
Nursing Diagnoses: Definitions and Classification is the definitive guide to nursing diagnoses, as reviewed and approved by NANDA-I. The 2015–2017 edition of the classic and internationally recognised text has been rigorously updated and revised, and now provides more linguistically congruent diagnoses as a result of the Diagnostic Development Committee’s attentiveness to understanding the translation of the diagnostic label, definition, defining characteristics, related factors, and risk factors. Each of the 235 diagnoses presented are supported by definitions as well as defining characteristics and related factors, or risk factors. Each new and revised diagnosis is based on the latest global evidence, and approved by expert nurse diagnosticians, researchers, and educators. New to this edition: 26 brand new nursing diagnoses and 13 revised diagnoses Updates, changes, and revision to the vast majority of the nursing diagnosis definitions, in particular the Health Promotion and Risk Diagnoses A standardization of diagnostic indicator terms (defining characteristics, related factors, and risk factors) to further aid clarity for readers and clinicians All introductory chapters are written at an undergraduate nursing level, and provide critical information needed for nurses to understand assessment, its link to diagnosis, and the purpose and use of taxonomic structure for the nurse at the bedside A new chapter, focusing on Frequently Asked Questions, representing the most common questions received through the NANDA-I website, and at global conferences Five nursing diagnoses have been re-slotted within the NANDA-I taxonomy, following a review of the current taxonomic structure Coding of all diagnostic indicator terms is now available for those using electronic versions of the terminology Companion website featuring references from the book, video presentations, teaching tips, and links to taxonomy history and diagnosis submission/review process description www.wiley.com/go/nursingdiagnoses

Practical Psychopharmacology

Practical Psychopharmacology PDF Author: Joseph F. Goldberg
Publisher: Cambridge University Press
ISBN: 1108450741
Category : Medical
Languages : en
Pages : 611

Book Description
A practical guide translating clinical trials findings, across major psychiatric disorders, to devise tailored, evidence-based treatments.

Mind Body and Sport

Mind Body and Sport PDF Author: NCAA
Publisher:
ISBN: 9781495131752
Category :
Languages : en
Pages :

Book Description