The Science of Willingness: How to Achieve Your Goals and Live the Life You're Destined For PDF Download

Author: Eric Kathurima
Publisher:
ISBN: 9781976724480
Category :
Languages : en
Pages : 260

View

Book Description
Everyone wants to be attractive, wants to be loved, wants to love and associate well with people, everyone wants to have a rich life, happy, time with family and great friends. In short everyone wants to be successful, and spend their time on earth to accomplish and fulfill their dreams. I know right, and nothing disturbs so much like knowing that you are fated for greatness, that you have the potential to live your dream life but you never find yourself any closer to that. You know exactly that you are supposed to do A, B, C .. to get to the life you are meant to live but with no apparent reason, you never find yourself doing any of those, it frustrates so much. You keep postponing your success for nothing fundamental that's what you do. You realize that knowledge-action gap where you know what to do, but you don't take any action. In that gap is where your success lays, and it's determined by your willingness to take action on your and follow your dreams. Willingness is the discipline, the candidacy to do those things that you don't fill like doing, willingness will not be there when you need it, it's something you have to generate. Success is the far end of willingness and if you can develop that willingness you can succeed and if can't you can't, it's almost a white and black thing. Lucky enough, the science of willingness is here to help you develop, build and maintain the willingness you need to follow your heart and take action. The science of willingness is a step by step guide on; the neural scientific understanding of willpower, builders of willpower, drainers of willpower, emotional control and more importantly how to generate motivation and discipline.

Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0

View

Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Author: Scott A. Annan
Publisher: iUniverse
ISBN: 1440194521
Category : Self-Help
Languages : en
Pages : 265

View

Book Description
It began with a letter Scott wrote to the CEO of his company. Amidst the economic turmoil brought on by the 2008 financial crisis, senior management solicited feedback from employees on ways to improve the operations of the firm going forward. The message resonated with Scott. He sensed a different way of doing thingsthat by examining company values and focusing on teamwork, the firm could achieve economic profit and create a workforce of engaged, fulfilled team members. Completing this exercise had profound meaning for him. Scott began to see the power of identifying core values, establishing team culture, and developing an action plan for success. The letter turned into a blueprint for creating a new career and a life of purpose. In an enlightening account of Scotts journey of introspection and inspiration, he provides a how-to guide for transforming any area of life and delivers one profound message: living a life of fulfillment is predicated on honoring your passion and purpose and contributing meaningfully to others around you. In this moment of economic rebirth and global self-examination, there has never been a better time to follow your heart and claim ownership for your true identity. Wethe world and individualscannot afford to ignore those internal impulses that are telling each of us to believe in ourselves and honor what we are most passionate about creating and contributing in our lives. The stakespolitical, economic, social, and spiritualare just too high not to. Join Scott as he teaches you: How to find your passion and turn it into a life of meaning What the difference is between a career and a calling What your Trajectory of Purpose is and how defining it now will improve your life forever How to start your own company from scratch and establish values of lasting success How to create a Mindset of Opportunity and see the world as a team effort How to live a life of self-leadership that allows you to call the shots and be the architect of your own life The timeas alwaysis now!

Author: Paul Kalanithi
Publisher: Random House
ISBN: 1473523494
Category : Biography & Autobiography
Languages : en
Pages : 260

View

Book Description
**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

Author: Edward L. Butler
Publisher: Dorrance Publishing
ISBN: 1637642075
Category : Self-Help
Languages : en
Pages : 245

View

Book Description
From A Kid To A King: Learning How To Transition From Immaturity To Maturity By: Edward L. Butler About the Book There comes a time in a man's life where he has to grow up. Grow up? Yes, grow up! All because a man looks like one doesn't mean that he is. Most men believe that once they see certain attributes of manhood; they are the men they need to be. See, there is more to being a man than by appearance alone. Becoming a man has little to do with the outward appearance of age and looks, but has everything to do with maturing the inner man. As men, it is very vital to understand the mindset. It takes guts-a lot of guts to perform certain duties in becoming a man. In this book, you learn to unlearn immature habits, revamp your thinking, capture your identity, and get clarity on what a king's role is and how to act in it. It’s an evaluation, which means to rectify your flaws! Once a man understands his flaws, he is able to understand what is needed to discipline himself to be less flawed. The more a man works on himself, the more disciplined he becomes to be wise, and the less he will deal with fools who are unequally yoked with mature wisdom. A self-check of oneself is an up on many men who decline on a self-evaluation. You see things other men can't see, and you understand things that other men misunderstand. Keep this as a mindset... “Feelings aren’t serious friends! They lie, procrastinate and are very indecisive.” Lean not on your feelings when engaging this book. But put forth the actions needed to transition into a more mature man!

Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Category : Psychology
Languages : en
Pages : 272

View

Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Author: Dave Hollis
Publisher: HarperCollins Leadership
ISBN: 1400230675
Category : Business & Economics
Languages : en
Pages : 257

View

Book Description
New York Times bestselling author Dave Hollis knows what it feels like to realize you’ve been sailing off of someone else’s map. He has taken control of his life and future, and he’s ready to share the lessons he learned along the way with readers who are facing similar struggles. Dave Hollis was recently confronted with the fact that he was living the life someone else wanted for him. After weathering a highly publicized personal crisis amid the backdrop of an international pandemic and navigating the enjoyable but unpredictable waters of being a single father to four kids, he has been forced to become the captain of his own life and is ready to teach others how to do the same. Built for Courage will help you: Dive deeper into the stories, values, and beliefs you attach yourself to and decide once and for all if they have credibility or if it’s time to cut bait; Incorporate fundamental habits and routines specific to you and your circumstances that will flood your daily life with consistency, flexibility, simplicity, and integrity; Identify and, if necessary, adjust your goals to ensure they are clear, don’t belong to other people, and are not contingent on immediate results; Accept failure as the richest source of intelligence and help you reframe it as a requirement for your own progress and growth; and Much, much more. Built for Courage gleans wisdom from sources vast and wide, as well as from the life experiences of Dave himself, to get you to the place you’re meant to go and become who you are meant to be, regardless of any anchor holding you back.

Author: Belle Liang, PhD
Publisher: St. Martin's Press
ISBN: 1250273153
Category : Psychology
Languages : en
Pages : 199

View

Book Description
An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321

View

Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author: Michael Sloan
Publisher: Make Profits Easy LLC
ISBN:
Category : Business & Economics
Languages : en
Pages : 216

View

Book Description
"The Science of Power & How to Be Ruthless" masterfully combines Michael Sloan's insightful works into one commanding volume, offering an in-depth exploration of personal empowerment and the pursuit of influence. This two-in-one book merges the strategic insights of "Power: How to Gain It by Any Means Necessary" with the assertive principles of "The Art Of Being Ruthless: How To Be Bold, Find Your Spine And Take Control Of Your Life," creating a comprehensive guide for those aspiring to rise in power and assertiveness. The journey begins with "Power: How to Gain It by Any Means Necessary." Here, Sloan delves into the heart of influence and control. Far from advocating for cruelty or manipulation, this book is a deep dive into harnessing one's unique vision to inspire and lead. Readers will learn how to build a loyal following, become more persuasive, and resist the influences of others, all while using power for positive transformation. Sloan equips you with the tactics to emerge as a powerful, benevolent leader, capable of shaping your environment according to your vision. Transitioning to "The Art of Being Ruthless," the focus shifts to personal assertiveness and breaking free from societal constraints. This section is not about embracing cruelty but about finding a middle ground between being a pushover and standing firm in your convictions. Sloan offers practical advice on how to confront and dismantle the compliance that pervades modern life, teaching you to stand up for yourself and command the respect you deserve. It’s a guide to breaking the chains that bind you to mediocrity, encouraging you to take bold steps towards controlling your destiny. "The Science of Power & How to Be Ruthless" is an essential read for anyone seeking to cultivate a powerful presence and an assertive attitude in all spheres of life. Michael Sloan provides the tools not just to thrive in a competitive world but to reshape it. For those ready to embark on a transformative journey, this book promises to be a beacon of empowerment and a blueprint for success.