The Science of Hurdling PDF Download

Author: Brent McFarlane
Publisher: Athletics Canada
ISBN: 9780919375482
Category : Hurdle racing (Track-athletics)
Languages : en
Pages : 262

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Author: Brent McFarlane
Publisher:
ISBN:
Category : Hurdle racing (Track-athletics)
Languages : en
Pages : 306

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Author: Ralph Mann
Publisher: CreateSpace
ISBN: 9781461136316
Category : Hurdling (Track and field)
Languages : en
Pages : 206

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Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort.

Author: Boyd Comstock
Publisher:
ISBN:
Category : Hurdle racing (Track-athletics)
Languages : en
Pages : 264

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Author: Bill Foran
Publisher: Human Kinetics
ISBN: 9780736001632
Category : Education
Languages : en
Pages : 380

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This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.

Author: Boyd Comstock
Publisher:
ISBN:
Category : Hurdle racing (Track-athletics)
Languages : en
Pages : 314

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Author: Ralph Mann
Publisher:
ISBN: 9781517571610
Category :
Languages : en
Pages : 302

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Book Description
Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort. This updated 2015 edition contains over 70 additional pages covering new information on both the Start and Full Speed mechanics. In the Hurdles, research on the Steps between the barriers for both the Short and Long races has been added, as well as ground breaking information on how Hurdle Technique should be taught.

Author: Monèm Jemni
Publisher: Routledge
ISBN: 1351789112
Category : Science
Languages : en
Pages : 627

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The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.

Author: Tom Tellez
Publisher:
ISBN: 9780578937762
Category :
Languages : en
Pages :

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Author: Brent McFarlane
Publisher:
ISBN:
Category : Hurdling (Track and field)
Languages : en
Pages : 65

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