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Author: John 'Lofty' Wiseman Publisher: Amber Books Ltd ISBN: 1782743456 Category : Sports & Recreation Languages : en Pages : 249
Book Description
Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.
Author: John 'Lofty' Wiseman Publisher: Amber Books Ltd ISBN: 1782743456 Category : Sports & Recreation Languages : en Pages : 249
Book Description
Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.
Author: Barry Davies Publisher: Simon and Schuster ISBN: 1628730102 Category : Sports & Recreation Languages : en Pages : 256
Book Description
Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided.
Author: Martin J Dougherty Publisher: Amber Books Ltd ISBN: 1782740953 Category : Sports & Recreation Languages : en Pages : 317
Book Description
With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.
Author: Barry Davies Publisher: HarperCollins UK ISBN: 0007178514 Category : Self-defense Languages : en Pages : 258
Book Description
Davies emphasises how to avoid conflict and only deal with it when necessary. As well as presenting techniques for both attack and defence, he provides strategies to avoid confrontation and advice on health, fitness and mental attitudes to self-defence.
Author: Darren Levine Publisher: Simon and Schuster ISBN: 1612435777 Category : Self-Help Languages : en Pages : 578
Book Description
From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
Author: Barry Davies Publisher: Harper San Francisco ISBN: 9780004720968 Category : Self-defense Languages : en Pages : 254
Book Description
A compact, practical manual of self-defence techniques based on those taught by the elite Special Air Service. Covers mental attitudes to self-defence, strategies to avoid confrontation and techniques to deal with it, and advice on dealing with specific scenarios including animal attack. All techniques are illustrated with clear, step-by-step photographs and diagrams.
Author: John 'Lofty' Wiseman
Author: John 'Lofty' Wiseman
Author: John 'Lofty' Wiseman
Author: John Lofty Wiseman
Author: John Wiseman
Author: Barry Davies
Author: Martin J Dougherty
Author: Barry Davies
Author: Darren Levine
Author: Barry Davies
Author: John Lofty WISEMAN