The SAS and Elite Forces Manual of Endurance PDF Download

Author: Alexander Stillwell
Publisher:
ISBN:
Category : Physical fitness
Languages : en
Pages : 192

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Author: Christopher Mcnab
Publisher: Rowman & Littlefield
ISBN: 149301157X
Category : Reference
Languages : en
Pages : 321

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Book Description
Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.

Author: Alexander Stilwell
Publisher: Amber Books Ltd
ISBN: 1909160326
Category : Sports & Recreation
Languages : en
Pages : 254

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Book Description
Using photographs and artworks, The Elite Forces Manual of Mental and Physical Endurance shows how special forces units such as the SAS and Delta Force stretch themselves mentally and physically, giving the reader the opportunity to train as they do in easy-to-follow steps to reach their peak of mental and physical strength.

Author: Chris McNab
Publisher:
ISBN: 9781782740254
Category :
Languages : en
Pages : 320

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Book Description
Using 300 instructive artworks, Elite Forces Handbook: Mental Endurance shows you how special forces units such as the SAS and Delta Force stretch themselves mentally.

Author: Alexander Stilwell
Publisher: Rowman & Littlefield
ISBN: 1461748674
Category : Reference
Languages : en
Pages : 321

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Book Description
From searching for high-value enemy targets such as Osama bin Laden and Saddam Hussein to finding soldiers caught behind enemy lines, from escaped prisoners and serial killers to a missing child, Manhunt explores just how the military and police forces track people down. Including many case studies of high-value targets, suspected criminals and fugitives from justice, and with extensive background on the different techniques in tracking used, from traditional Native American trackers’ skills to the latest high-tech methods, Manhunt brings together the history and science of tracking. Illustrated with 350 maps, photographs and drawings, The SAS and Elite Forces Guide to Manhunts: Tracking High Value Enemy Targets is an authoritative examination of tracking from footprints to forensics and a must for anyone interested in the latest military practices and survival skills. .

Author: Chris McNab
Publisher: SAS
ISBN: 9780762782826
Category : Reference
Languages : en
Pages : 0

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Book Description
Elite Forces How to Survive: Preparing Yourself & Your Home teaches you all the skills and offers you all the tips and information you may need if things really go wrong. Preppers are people who have decided to take their safety into their own hands in learning to live off the land, digging the own wells, providing their own power and defending themselves.

Author: Chris McNab
Publisher:
ISBN: 9781909160705
Category : Combat
Languages : en
Pages : 0

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Book Description
You can train all you like, but when it comes to the crunch, do you have the mental endurance to see yourself through combat situations, being held hostage or finding yourself at the mercy of the elements? SAS and Elite Forces Handbook: Mental Endurance examines what it takes to be as mentally fit as a special forces soldier. It is equally important to focus on diet, rest patterns and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. SAS and Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent. Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, the book will have helpful and practical advice for you. Exercises such as positive thinking and visualisations and memory games are explored as ways of dealing with solitude, depression, anger management and torture when in crisis situations. Using 300 instructive artworks, SAS and Elite Forces Handbook: Mental Endurance shows you how special forces units such as the SAS and Delta Force stretch themselves mentally.

Author: Chris McNab
Publisher: Amber Books Ltd
ISBN: 1909160369
Category : History
Languages : en
Pages : 395

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Twice a year, 150 anxious recruits gather at SAS headquarters in the UK, their minds focused on one objective: to become soldiers in one of the world’s most elite regiments after nearly four months of the toughest military selection process in the world. This is an illustrated guide to the process of becoming one of the world’s best soldiers.

Author: Chris McNab
Publisher: Amber Books
ISBN: 9781908696618
Category : Survival
Languages : en
Pages : 320

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Book Description
'Preparing to Survive' teaches you all the skills and offers you all the tips and information you may need if things really go wrong. Chapter by chapter, the book looks at the areas you need to prepare. With tips and techniques from survival experts, it shows you what to do not only in the moments and hours after disaster has struck, but also in the weeks, months and years that follow.

Author: Jon E. Lewis
Publisher: Constable
ISBN: 9781854876751
Category : Special operations (Military science)
Languages : en
Pages : 504

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