The Runner's Bible PDF Download

Author: Nora (Smith) 1864- Holm
Publisher: Legare Street Press
ISBN: 9781015605367
Category :
Languages : en
Pages : 0

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Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Author: Jennifer Van Allen
Publisher: Rodale Books
ISBN: 1609617088
Category : Sports & Recreation
Languages : en
Pages : 306

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Book Description
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 9780873229593
Category : Sports & Recreation
Languages : en
Pages : 948

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Book Description
Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.

Author: John Van Pay
Publisher: Simon and Schuster
ISBN: 1621577090
Category : Religion
Languages : en
Pages : 165

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Book Description
GOD WANTS TO FINISH WHAT HE STARTED IN YOU Surrendering your life to Jesus is the greatest decision you will ever make, but that's just the starting line. Many of us begin following Jesus without a realistic expectation of the price required to finish our spiritual race. As a result, we lose heart when the road becomes difficult. In Marathon Faith: Motivation from the Greatest Endurance Runners of the Bible, pastor and marathon runner John Van Pay offers help. Van Pay encourages readers by showing how the "endurance runners of the Bible" overcame obstacles on their faith journeys. By sharing personal adventures, humorous mishaps, and grueling struggles from his own endurance races, Van Pay shares how God helps when life gets tough—and how you, too, can finish strong.

Author: Dorina Gilmore Young
Publisher: Baker Books
ISBN: 1493428233
Category : Religion
Languages : en
Pages : 256

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Book Description
As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health. Along with weekly devotions to inspire you, Walk, Run, Soar includes · practical running/training tips · training schedules from a running and triathlon coach · advice on how to fuel your body well · reflection questions and action steps · space to journal and record your running progress Whether you are new to running or a longtime runner, Walk, Run, Soar will motivate you to hit your fitness goals while strengthening your faith.

Author: Corinne Baur
Publisher: Createspace Independent Publishing Platform
ISBN: 9781463670320
Category : Runners (Sports)
Languages : en
Pages : 0

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Book Description
In this training guide for aspiring runners, Corinne Baur lays out a practical 12-week program to safely prepare for a 10K or half-marathon -- even for non-athletes. Running by THE BOOK weaves physical and spiritual growth together, ultimately inspiring running practices and a deeper relationship with God. The message is positive and empowering: it is possible to challenge ourselves to new distances in our physical bodies and our spiritual lives. Training advice, Scripture, and personal experience are combined into an easy-to-follow program, focusing on a specific aspect of endurance each week. Topics include: - Discovering the relationship between the physical body and the spiritual journey - Cultivating habits that sustain new levels of spiritual and physical growth - Building core fitness - Implementing spiritual and physical nutrition and disciplines - Understanding the signs that indicate wellness or stress - Pushing past the comfort zone to accomplish larger goalsThrough the Running by THE BOOK program, readers will not only accomplish a 10K or half-marathon, but a personal journey with lifetime effects and ultimately a deeper relationship with God.PRAISE FOR RUNNING BY THE BOOK: "Running by The Book is a must-read for those who want to take their running and their spiritual life to a whole new level! This book uniquely combines a training program for a half marathon with a guideto growing closer to God in the process." -Jean Blackmer, author of MomSense"Having completed multiple half marathons and marathons I am familiar with the ups and downs of the life of an amateur runner. I am adding this book to my list of needs for beginning runners: proper shoes, shorts, a watch, and Running by The Book." -Jeremy Thiessen, drummer for Downhere"Corinne Baur has such a unique concept. I'm not a runner, but I love her ability to weave running concepts and Scripture together." -Nathan Whitaker, co-author of four New York Times best-sellers, including Through My Eyes with Tim Tebow"If you read this book, and apply the advice provided, you too can achieve higher levels of spiritual and physical fitness. Let Christ come alongside, and lead while you run, then you can realize the best of both goals." -Tony Whitney, founder of Health Fitness Ministries

Author: Heather Baxter
Publisher: WestBow Press
ISBN: 149087755X
Category : Religion
Languages : en
Pages : 381

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Book Description
Winning the spiritual Race does not depend upon how fast you Run; it is determined by how you Run. There is a right way and wrong way to Run. Having an organized Training plan is your only chance to make it to the Finish Line. This book study will become a personal Training manual. Run will give you instructions and resources that will equip you to win the Race. The Christian life is often described as a Race one designed by God. In it, we are called to fulfill His purposes for us. We need to be in spiritual shape. Trying to run a marathon is very different from Training to run a marathon. Lets get fit we cant quit when the going gets rough. We can go through all the religious stunts, but unless there is a desire to Train to be like Jesus, few make it and many fall to defeat. A great factor in success is consistency. We may start out in front, leading, but if we do not stay consistent, we become entangled in the affairs of this life. God has called you to Run the Race set before you! Fall on your knees through this study and embrace your Race! Its possible to Run the entire Race, and even cross the Finish Line, only to realize you have been disqualified because you did not Run in such a way. Life is not a game with no lasting consequences. The way we Run has eternal consequences. Lace up, friend; you have a Race to win!

Author: David Samuels
Publisher: Tantor eBooks
ISBN: 1618030337
Category : Biography & Autobiography
Languages : en
Pages : 177

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Book Description
The Runner tells the remarkable true story of a teenage drifter and petty thief named James Hogue who woke up one cold winter morning in a storage shed in Utah and decided to start his life anew. Re-imagining himself as a self-educated ranch hand named Alexi Indris-Santana who read Plato under the stars and could run a mile in under four minutes, Hogue applied and was accepted to Princeton University, where he excelled academically, made the track team, and became a member of the elite Ivy Club. Echoing both The Great Gatsby and The Talented Mr. Ripley, the story of Hogue’s life before and after he went to Princeton is both an immensely affecting portrait of a dreamer and a striking indictment of the Ivy League “meritocracy” to which Hogue wanted so badly to belong. Drawing elegant parallels between Hogue’s ambitions and the American myth of self-invention, while also examining his own uneasy identification with his troubled subject, David Samuels has fashioned a powerful metaphor for the corruptions of the American dream, revealing exceptional gifts as a reporter and literary stylist.

Author: Jolee Paden
Publisher:
ISBN: 9781603834940
Category : Religion
Languages : en
Pages : 144

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Book Description
What if we pursued our faith in the same that we pursued our training? We spend hours running because we experience tangible results. We do this for temporary glory, but soon enough we are left empty again-searching for more. Runners know the importance of self-discipline, accountability, dedication, planning and preparing, but we often miss the mark in the pursuit of eternity. What if we took our running mentality and applied it to a faith that would bear fruit and true satisfaction? We could sweep the earth with a passionate love one step at a time. God has given you a foundation of discipline and a platform of influence. How will you choose to pursue the Spiritual Runner?

Author: Bruce H. Matson
Publisher: Mission Books
ISBN: 1618433482
Category : Biography & Autobiography
Languages : en
Pages : 212

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Book Description
Turning 50 years old and facing some of life’s biggest questions are daunting challenges. A crisis of faith and crisis of health lead towards significant changes in one’s life. For Bruce Matson, a family man with a successful law practice, the struggles of health and doubt led to action. Combining to podcasts from notable Christian leaders Ravi Zacharias, Allistair Begg, and Tim Keller, careful research and preparation, and encouragment from family and friends, Bruce ran his race for physical and spiritual health. The Race Before Us by Bruce Matson is a wonderful memoir detailing the path of doubt to faith and spiritual malaise to running with God. Come alongside Bruce as he navigates the windy roads of faith and health in his pursuit of physical and spiritual well-being.