The RFU Guide to Coaching Positional Skills PDF Download

Author: Rugby Football Union
Publisher: A&C Black
ISBN: 1408170256
Category : Sports & Recreation
Languages : en
Pages : 161

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Book Description
Written and endorsed by the RFU coach development team based at Twickenham, this book takes every position in the 15-a-side rugby union team and gives a series of specific drills, practice sessions and tips for coaching players to perform their unique duties. From high-ball drills for full-backs to mauling sessions for the front row, this is the first book that isolates and teaches the skills required of each position on the field. The RFU coach development team, comprised of eight positional coaches, is at the forefront of the worldwide development of coaching best practice. Each drill and session is fully supported by line drawings, photographs and guidance on coaching.

Author: Dan Cottrell
Publisher:
ISBN: 9781910338438
Category : Sports & Recreation
Languages : en
Pages : 146

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Book Description
Foreword by Sir Clive Woodward. Anxious about coaching rugby to children? Maybe you're already coaching, but sometimes struggle to get your points across to your players? Perhaps you find yourself frequently running out of preparation time or think your sessions are becoming dull? Coaching Rugby is Dan Cottrell's best-selling manual created for new and aspiring coaches of junior players. It is designed to help you build your players' techniques, skills and understanding of the whole game from ages 8 to 16, to give them the best start possible to their rugby playing career. Divided into two parts, part one focuses on the basics of working with young players in a safe and rewarding environment. Part two contains more than 100 training sessions, games and developments to coach and enhance all the basic skills of rugby union.

Author: Katsuyuki Kiyomiya
Publisher: Lulu.com
ISBN: 1430303212
Category : Sports & Recreation
Languages : en
Pages : 186

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Book Description
(Paperback) SPECIAL COMMEMORATIVE EDITION TO CELEBRATE RUGBY WORLD CUP 2019 BEING AWARDED TO JAPAN.The true story of Katsuyuki Kiyomiya's miraculous five years (2001-06) coaching Japan's top university rugby team, written by the coach himself as the bestselling "Kyuukyoku no Shouri" (pub. Feb. 2006), translated by Ian Ruxton. Kiyomiya's record over five years is: Played 70, Won 62, Drawn 1, Lost 7 with wins over Toyota Verblitz, New Zealand Universities, Oxford and Cambridge. Tipped as a future coach of Japan, in March 2006 he became head coach of Suntory Sungoliath in Japan's Top League. The tragic sub-plot is the murder in Iraq in 2003 of rugby player-diplomat Katsuhiko ("Katsu") Oku who invented the ULTIMATE CRUSH slogan. Reviewed in Rugby World, February 2007 issue. (This Paperback is also on amazon and other retail websites. The Hardcover and Download are only available on lulu.com.)

Author: Jim Greenwood
Publisher: Bloomsbury Publishing
ISBN: 147291872X
Category : Sports & Recreation
Languages : en
Pages : 321

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Book Description
Total Rugby and Think Rugby are rugby classics - two of the most important and influential books ever written on the game of rugby. Thousands of players and coaches around the globe have benefited from the concepts and methods in these books, equipping them with the coaching skills and strategy to play the very best in fifteen-a-side rugby. Total rugby is the antithesis of play-safe rugby - an open, ebullient game in which every player is encouraged to show what he can do as an attacker, defender and supporting player. Total Rugby has become one of the game's most seminal coaching manuals - it highlights inspirational rugby coach Jim Greenwood's radical examination of every facet of the game and his ability to clearly convey the wealth of knowledge he accumulated over many years in the sport.

Author: Tudor Bompa
Publisher: Meyer & Meyer Verlag
ISBN: 1841262536
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
RUGBY FOOTBALL. Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by Tudor Bompa - the father of modern sports periodization - this superb volume presents readers with proven training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. It also features short term and annual training plans, with numerous drills and exercises to improve the skills of all players, as well as expert tips on recovery and nutrition.

Author: David Joyce
Publisher: Human Kinetics
ISBN: 1492584622
Category : Sports & Recreation
Languages : en
Pages : 392

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Book Description
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Author: Ian Renshaw
Publisher: Routledge
ISBN: 1351591800
Category : Sports & Recreation
Languages : en
Pages : 293

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Book Description
For the last 25 years, a constraints-based framework has helped to inform the way that many sport scientists seek to understand performance, learning design and the development of expertise and talent in sport. The Constraints-Led Approach: Principles for Sports Coaching and Practice Design provides students and practitioners with the theoretical knowledge required to implement constraints-led approaches in their work. Seeking to bridge the divide between theory and practice, the book sets out an ‘environment design framework’, including practical tools and guidance for the application of the framework in coaching and skill acquisition settings. It includes chapters on constraints-led approaches in golf, athletics and hockey, and provides applied reading for undergraduate and postgraduate students of motor learning, skill acquisition and developing sport expertise. Providing a thorough grounding in the theory behind constraints-led approaches to skill acquisition, and a foundational cornerstone in the Routledge Studies in Constraints-Based Methodologies in Sport series, this is a vital pedagogical resource for students and practising sports coaches, physical education teachers and sport scientists alike.

Author: Chris Sheryn
Publisher: A&C Black
ISBN: 1408104172
Category : Sports & Recreation
Languages : en
Pages : 129

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Book Description
The practice bible for youth rugby coaches. Designed specifically for younger players, 101 Youth Rugby Drills contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including: warming up and cooling down handling the ball running with the ball running off the ball attacking and defensive patterns. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

Author: Ed Michaels
Publisher: Harvard Business Press
ISBN: 9781578514595
Category : Business & Economics
Languages : en
Pages : 236

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Book Description
Divulging counterintuitive revelations about what it "really" takes to attract, develop, and retain top performers, this is the definitive guide to today's most urgent business dilemma.

Author: Craig Twist
Publisher: Routledge
ISBN: 113513541X
Category : Medical
Languages : en
Pages : 278

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Book Description
The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: Physical preparation and conditioning Strength and power training Monitoring match and training demands Match-day strategies for enhancing physical and technical performance Management of fatigue and recovery Training and playing in the heat Travel and jet lag Injury epidemiology Psychological preparation Performance analysis Biomechanics Nutrition Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.