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Author: Derek Gordon Publisher: ISBN: 9781678508401 Category : Languages : en Pages : 84
Book Description
The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. Find out which daily habits have the greatest impact on your health, appearance, energy levels and quality of life in general. Derek Gordon, a research associate at the Longevity Research Institute, talks captivatingly about this breakthrough anti-aging method and teaches you how to use it in your life to slow down the aging process. Get simple and effective recommendations, follow them, improve your health and live happily ever after. What will you get by reading this book? You will understand how to activate stem cells. You will learn how to slow aging and fight disease. You will finally reach your optimal weight and increase your energy. You will look 10 years younger. You will learn to turn off the genes that are aging you. You will understand what simple steps you need to take to live longer. You will unlock the secrets to becoming healthier and happier. You will reclaim your energy and focus. You will upgrade your life. And at the end of this book about anti-aging secrets, you will also receive a bonus--Meditation "Inner Beauty".
Author: Derek Gordon Publisher: ISBN: 9781678508401 Category : Languages : en Pages : 84
Book Description
The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. Find out which daily habits have the greatest impact on your health, appearance, energy levels and quality of life in general. Derek Gordon, a research associate at the Longevity Research Institute, talks captivatingly about this breakthrough anti-aging method and teaches you how to use it in your life to slow down the aging process. Get simple and effective recommendations, follow them, improve your health and live happily ever after. What will you get by reading this book? You will understand how to activate stem cells. You will learn how to slow aging and fight disease. You will finally reach your optimal weight and increase your energy. You will look 10 years younger. You will learn to turn off the genes that are aging you. You will understand what simple steps you need to take to live longer. You will unlock the secrets to becoming healthier and happier. You will reclaim your energy and focus. You will upgrade your life. And at the end of this book about anti-aging secrets, you will also receive a bonus--Meditation "Inner Beauty".
Author: Magomed Khaidakov Publisher: Cambridge Scholars Publishing ISBN: 1527534839 Category : Social Science Languages : en Pages : 177
Book Description
This book provides the reader with a broad overview of the biology of aging, and offers a critical analysis of past, present and possible future anti-aging interventions. It begins by evaluating the state of research on aging and anti-aging interventions on the basis of scientific merit and underlying biology, before discussing the shortcomings and drawbacks of existing strategies that sometimes preclude meaningful developments. The volume differs from many existing studies in its more balanced and realistic analysis of current developments in the field of aging.
Author: Vonda Wright Publisher: ISBN: 9781623366544 Category : Aging Languages : en Pages : 440
Book Description
"We have proof that aging doesn't have to be a downward slope. There's your chronological age-what the calendar says-and then there's your biological age, which is a measure of how well your body and brain are holding up for your chronological age. And there's mounting evidence that a healthy lifestyle can actually lower your biological age from the inside out. These healthy lifestyle changes-to your diet, exercise, and sleep habits and to how your deal with stress-are totally accessible to anyone and bring amazing results. How do we know? We combed the latest science and consulted with a dream team of advisors in health, fitness, nutrition and beauty to roll our findings into a simple Younger in 8 Weeks Plan. Then we tested it on 21 women ages 36 to 66 who'd been struggling with weight gain, lack of energy, loss of luster, and other common age-related issues."-
Author: Miranda Esmonde-White Publisher: Harper Collins ISBN: 0062313355 Category : Health & Fitness Languages : en Pages : 310
Book Description
The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older! “If you’ve been meaning to start a fitness program but are put off by vigorous gym or yoga sessions, or if you’re hindered by joint or muscle pain, pick up this book.” —Zoomer
Author: David J. Goldberg Publisher: Capital Books ISBN: 9781931868150 Category : Family & Relationships Languages : en Pages : 12
Book Description
An internationally respected dermatologist and specialist in the new skin laser technologies presents exciting new, non-invasive breakthroughs in skin care that makes life-long beauty possible.
Author: Marcus L. Gitterle Publisher: ISBN: 9781466382152 Category : Aging Languages : en Pages : 0
Book Description
Anti-Aging has come of age, and more importantly, it is now within reach of anyone who values their health. Growing Young is like having the benefit of a private consultation with an Anti-Aging expert who also has a gift for delivering medical information in a way that is very understandable, and empowering.
Author: Joseph B. Marion Publisher: Information Pioneers ISBN: 9780964499935 Category : Dietary supplements Languages : en Pages : 1685
Book Description
"This superbook is the most comprehensive, yet well-organized, natural health book in print, organizing the entire naturologic wholistic field in seven Chapters, explaining nature's building-blocks of the human body, and in fact all creation."
Author: Zia Wesley-Hosford Publisher: Prima Lifestyles ISBN: 9781559586924 Category : Family & Relationships Languages : en Pages : 326
Book Description
Author of seven skin care books and founder of Zia Cosmetics, a leading natural cosmetics and skin care company, Zia is living proof that sun-damaged and wrinkled skin can be improved at any age. Here she shares her secrets with women so they too, can slow and even reverse the aging process.
Author: Derek Gordon
Author: Derek Gordon
Author: Magomed Khaidakov
Author: Vonda Wright
Author: Sang Whang
Author: Miranda Esmonde-White
Author: David J. Goldberg
Author: John Thomas Blandi Thomas
Author: Marcus L. Gitterle
Author: Joseph B. Marion
Author: Zia Wesley-Hosford