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Author: MS LMHC. PITALUGA Publisher: ISBN: 9781716505522 Category : Languages : en Pages : 0
Book Description
We all carry different degrees and varieties of psychological trauma. Our subconscious programming follows the impulses and beliefs we once formed in response to pain and suffering. When the subconscious becomes our compass to think and act, life becomes a repetition of patterns and a recycling of painful situations and unwanted experiences. Only through uncovering and understanding the traumas and irrational beliefs, can people free themselves from their mental barriers and transform their lives. The Reflections of Your Mirror, by author Iris Pitaluga, focuses on growth and transformation. It illustrates the constant battle between the ego and the higher self. Through real-life scenarios and personal anecdotes, she walks you through a journey of an understanding of your past, awareness of your present, and redesigning of your future. Iris Pitaluga teaches you that focusing on changing others isn't the answer to ending your suffering and conquering the life you dream of. It's only through self-reflection and self-improvement that your external reality becomes a reflection of the most authentic and best version of yourself.
Author: MS LMHC. PITALUGA Publisher: ISBN: 9781716505522 Category : Languages : en Pages : 0
Book Description
We all carry different degrees and varieties of psychological trauma. Our subconscious programming follows the impulses and beliefs we once formed in response to pain and suffering. When the subconscious becomes our compass to think and act, life becomes a repetition of patterns and a recycling of painful situations and unwanted experiences. Only through uncovering and understanding the traumas and irrational beliefs, can people free themselves from their mental barriers and transform their lives. The Reflections of Your Mirror, by author Iris Pitaluga, focuses on growth and transformation. It illustrates the constant battle between the ego and the higher self. Through real-life scenarios and personal anecdotes, she walks you through a journey of an understanding of your past, awareness of your present, and redesigning of your future. Iris Pitaluga teaches you that focusing on changing others isn't the answer to ending your suffering and conquering the life you dream of. It's only through self-reflection and self-improvement that your external reality becomes a reflection of the most authentic and best version of yourself.
Author: Tiffany Owens-McKnight Publisher: ISBN: Category : Languages : en Pages : 72
Book Description
Her Silence is BROKEN. Her voice is now heard. Echoing loud, vibrant and FREE. A decade's long journey will now be told. from successfully single to married with five children in one year. Chronicling homelessness, marital affairs, grief, loss, divorce, and joy. All while learning to listen to that still small voice. Crying God where are you. Learning to find him in the murkiest of waters. These are her personal reflections.
Author: Tara Well Publisher: New Harbinger Publications ISBN: 168403969X Category : Self-Help Languages : en Pages : 300
Book Description
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Author: Timothy A. Natale Publisher: ISBN: 9781541054899 Category : Languages : en Pages : 364
Book Description
Life is the ultimate team sport, you simply can't go through it alone. It took me a long time to realize just how true that was. Once I did, it was life changing, and this book talks about my journey to developing a man in the mirror I could be proud of while living a life to make a difference, and make my family proud. It was a bumpy road, and I am nowhere near content with the man I am, but everyday is a step in the right direction. Today when I look in the mirror, I see all the men and women who helped me become the man I am today. These reflections are just a fraction of my journey, but I wish to share with you reflections from the deepest depths of my heart and soul that have drastically altered the course of my life.
Author: Jia Tolentino Publisher: Random House ISBN: 0525510559 Category : Literary Collections Languages : en Pages : 322
Book Description
NEW YORK TIMES BESTSELLER • “From The New Yorker’s beloved cultural critic comes a bold, unflinching collection of essays about self-deception, examining everything from scammer culture to reality television.”—Esquire Book Club Pick for Now Read This, from PBS NewsHour and The New York Times • “A whip-smart, challenging book.”—Zadie Smith • “Jia Tolentino could be the Joan Didion of our time.”—Vulture FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE’S JOHN LEONARD PRIZE FOR BEST FIRST BOOK • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK PUBLIC LIBRARY AND HARVARD CRIMSON AND ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • Chicago Tribune • The Washington Post • NPR • Variety • Esquire • Vox • Elle • Glamour • GQ • Good Housekeeping • The Paris Review • Paste • Town & Country • BookPage • Kirkus Reviews • BookRiot • Shelf Awareness Jia Tolentino is a peerless voice of her generation, tackling the conflicts, contradictions, and sea changes that define us and our time. Now, in this dazzling collection of nine entirely original essays, written with a rare combination of give and sharpness, wit and fearlessness, she delves into the forces that warp our vision, demonstrating an unparalleled stylistic potency and critical dexterity. Trick Mirror is an enlightening, unforgettable trip through the river of self-delusion that surges just beneath the surface of our lives. This is a book about the incentives that shape us, and about how hard it is to see ourselves clearly through a culture that revolves around the self. In each essay, Tolentino writes about a cultural prism: the rise of the nightmare social internet; the advent of scamming as the definitive millennial ethos; the literary heroine’s journey from brave to blank to bitter; the punitive dream of optimization, which insists that everything, including our bodies, should become more efficient and beautiful until we die. Gleaming with Tolentino’s sense of humor and capacity to elucidate the impossibly complex in an instant, and marked by her desire to treat the reader with profound honesty, Trick Mirror is an instant classic of the worst decade yet. FINALIST FOR THE PEN/DIAMONSTEIN-SPIELVOGEL AWARD FOR THE ART OF THE ESSAY
Author: Paula Phipps Publisher: WW Norton ISBN: 9780393705744 Category : Architecture Languages : en Pages : 0
Book Description
A survey of the history, forms, stylistic range, and use of mirrors in interior design. An ideal resource for anyone designing or re-creating period rooms or studying historical aesthetics, Mirrors looks at the ever-changing forms and uses of mirrors as major elements and points of emphasis in domestic interiors in the West. With a glimpse of their antecedents in classical antiquity and western Asia, the book traces a path from Louis XIV's Hall of Mirrors at Versailles and the royal and noble interiors that emulated it to mirrors in eighteenth- and nineteenth-century European and New World interiors and high-chic applications in twentieth- and twenty-first-century rooms. Mirror frames and furniture incorporating mirrors are also considered.
Author: Mark Pendergrast Publisher: Basic Books ISBN: 0786729902 Category : Science Languages : en Pages : 452
Book Description
Of all human inventions, the mirror is perhaps the one most closely connected to our own consciousness. As our first technology for contemplation of the self, the mirror is arguably as important an invention as the wheel. Mirror Mirror is the fascinating story of the mirror's invention, refinement, and use in an astonishing range of human activities -- from the fantastic mirrored rooms that wealthy Romans created for their orgies to the mirror's key role in the use and understanding of light. Pendergrast spins tales of the 2,500year mystery of whether Archimedes and his "burning mirror" really set faraway Roman ships on fire; the medieval Venetian glassmakers, who perfected the technique of making large, flat mirrors from clear glass and for whom any attempt to leave their cloistered island was punishable by death; Isaac Newton, whose experiments with sunlight on mirrors once left him blinded for three days; the artist David Hockney, who holds controversial ideas about Renaissance artists and their use of optical devices; and George Ellery Hale, the manic-depressive astronomer and telescope enthusiast who inspired (and gave his name to) the twentieth century's largest ground-based telescope. Like mirrors themselves, Mirror Mirror is a book of endless wonder and fascination.
Author: Amrahs Hseham Publisher: Mahesh Dutt Sharma ISBN: Category : Self-Help Languages : en Pages : 173
Book Description
Throughout this book, you will be guided on a journey of self-reflection, introspection, and inner exploration. You will uncover hidden patterns and beliefs that have been shaping your reality, and learn how to replace them with empowering thoughts and beliefs that support your highest good. It's important to note that this journey is not a quick fix or a one-size-fits-all solution. It requires dedication, commitment, and practice. Just as you would exercise your body to build strength and endurance, so too must you exercise your mind to cultivate resilience, clarity, and focus. Take the time to reflect on your experiences, journal your thoughts and insights, and celebrate your progress along the way. Remember, every small step you take towards greater self-awareness and empowerment brings you closer to the life you desire. As you delve into the pages of "You Are the Reflection of Your Thoughts," may you discover the limitless potential that lies within you. May you awaken to the power of your thoughts to shape your reality, and may you embark on a journey of self-discovery and transformation that leads you to a life of joy, fulfillment, and purpose.
Author: MS LMHC. PITALUGA
Author: MS LMHC. PITALUGA
Author: Tiffany Owens-McKnight
Author: Tara Well
Author: Timothy A. Natale
Author: Jia Tolentino
Author: Dana LaMon
Author: Paula Phipps
Author: Mark Pendergrast
Author: Louis Nizer
Author: Amrahs Hseham