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Author: Gunnar Fehlau Publisher: Out Your Back Door ISBN: 9781892590589 Category : Bicycles Languages : en Pages : 0
Book Description
There haven't been any general books about a whole amazing, creative side of bicycling: recumbents and HPV's. Finally, we have one! This book covers the colorful, diverse world of recumbents, including chapters on: History, Racing, Touring, Design, Physics, Home-building and much more. It has received rave reviews and is highly regarded by beginners and experts alike. It doesn't compare brand models, instead it gives pro's and con's and descriptions of all the features and options found on recumbents, and lets the reader decide what combination of options is best for them. The recumbent is the most diversely designed bike type and so deserves an open-ended way to evaluate the huge range of options without bias: this book meets that need. Includes many B&W photos with a 12-page color photo section; black-and-white text; color covers. This is an English edition of a German book.
Author: Gunnar Fehlau Publisher: Out Your Back Door ISBN: 9781892590589 Category : Bicycles Languages : en Pages : 0
Book Description
There haven't been any general books about a whole amazing, creative side of bicycling: recumbents and HPV's. Finally, we have one! This book covers the colorful, diverse world of recumbents, including chapters on: History, Racing, Touring, Design, Physics, Home-building and much more. It has received rave reviews and is highly regarded by beginners and experts alike. It doesn't compare brand models, instead it gives pro's and con's and descriptions of all the features and options found on recumbents, and lets the reader decide what combination of options is best for them. The recumbent is the most diversely designed bike type and so deserves an open-ended way to evaluate the huge range of options without bias: this book meets that need. Includes many B&W photos with a 12-page color photo section; black-and-white text; color covers. This is an English edition of a German book.
Author: Tim Cope Publisher: Penguin UK ISBN: 0857968076 Category : Juvenile Nonfiction Languages : en Pages : 399
Book Description
This is the true story of two twenty-year-old Australians who travelled for fourteen months on recumbent bicycles from Russia, across Siberia and Mongolia, to Beijing. It is as much a story about perseverance, passion and belief as it is about the people and remarkable landscapes of Siberia and Mongolia. Tim Cope and Chris Hatherly are fearless adventurers, willing and able to open themselves up to everything from the voice of the steppe to the Russian villagers and the nomads of the Gobi desert. From this, they draw an often funny, moving and inspirational tale of living out a dream.
Author: Adam S. Rosen, DO Publisher: Adam Rosen ISBN: Category : Health & Fitness Languages : en Pages : 97
Book Description
Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!
Author: C. Calvin Jones Publisher: Park Tool ISBN: Category : Reference Languages : en Pages : 654
Book Description
The BBB-4 Big Blue Book of Bicycle Repair by Calvin Jones is packed with easy-to-follow, step-by-step procedures, color photos and repair tips for keeping almost any road or off-road bike running smoothly and trouble-free. Whether it's repairing a flat tire, adjusting brakes and shifting systems, truing wheels, or maintaining hub, headset and bottom bracket bearing systems, the BBB-4 has you covered. Thoroughly researched and revised, the 4th edition of the Big Blue Book contains updated photos, torque specifications and troubleshooting tables, along with new content on wheel building, electronic shifting, 12-speed and 1X drivetrains, tubeless tires, disc brakes, headset and bottom bracket standards, and more. Truly an indispensable tool and reference source for both the novice and advanced bicycle mechanic.
Author: Tony Hadland Publisher: MIT Press ISBN: 026252970X Category : Transportation Languages : en Pages : 583
Book Description
An authoritative and comprehensive account of the bicycle's two-hundred-year evolution. The bicycle ranks as one of the most enduring, most widely used vehicles in the world, with more than a billion produced during almost two hundred years of cycling history. This book offers an authoritative and comprehensive account of the bicycle's technical and historical evolution, from the earliest velocipedes (invented to fill the need for horseless transport during a shortage of oats) to modern racing bikes, mountain bikes, and recumbents. It traces the bicycle's development in terms of materials, ergonomics, and vehicle physics, as carried out by inventors, entrepreneurs, and manufacturers. Written by two leading bicycle historians and generously illustrated with historic drawings, designs, and photographs, Bicycle Design describes the key stages in the evolution of the bicycle, beginning with the counterintuitive idea of balancing on two wheels in line, through the development of tension-spoked wheels, indirect drives (employing levers, pulleys, chains, and chainwheels), and pneumatic tires. The authors examine the further development of the bicycle for such specific purposes as racing, portability, and all-terrain use; and they describe the evolution of bicycle components including seats, transmission, brakes, lights (at first candle-based), and carriers (racks, panniers, saddlebags, child seats, and sidecars). They consider not only commercially successful designs but also commercial failures that pointed the way to future technological developments. And they debunk some myths about bicycles—for example, the mistaken but often-cited idea that Leonardo sketched a chain-drive bike in his notebooks. Despite the bicycle's long history and mass appeal, its technological history has been neglected. This volume, with its engaging and wide-ranging coverage, fills that gap. It will be the starting point for all future histories of the bicycle.
Author: Richard Ballantine Publisher: ISBN: 9780330377171 Category : Bicycles Languages : en Pages : 376
Book Description
A comprehensive guide to choosing, buying and owning a bicycle. In addition it contains sections on riding in traffic, cross-country, competition riding, and the history and politics of cycling.
Author: Mike Burrows Publisher: Snowbooks Cycling ISBN: 9781905005680 Category : Bicycles Languages : en Pages : 0
Book Description
Mike Burrows is a legend and this is the long awaited masterwork - revised and updated in this new edition - from the world's most famous and irreverent bicycle designer and inventor.
Author: Gunnar Fehlau
Author: Gunnar Fehlau
Author: Steven K. Roberts
Author: Tim Cope
Author: Adam S. Rosen, DO
Author: C. Calvin Jones
Author: Tony Hadland
Author: Jannine Fitzgerald
Author: Frank Rowland Whitt
Author: Richard Ballantine
Author: Mike Burrows