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Author: Tom Castelloe Publisher: ISBN: 9780996281713 Category : Art Languages : en Pages : 180
Book Description
For centuries, we've known that art and music have the power to heal. The second volume of The Recovery Coloring Book combines the soothing powers of these two art forms into one book. Inside the book, you'll find 80 beautiful illustrations and lyrics from 40 songs and hymns. The songs have been carefully chosen to convey wisdom, faith, and hope. Inside the book, you'll also find 12 hidden icons with symbolic meanings. These icons will provide you with opportunities for reflection and leave you with an uplifting message. As you color in the original designs, you'll rediscover a sense of childhood joy. This simple joy can help to unravel stress and tension in your life, leading you towards a sense of peace and calm. The songs and hymns provide you with opportunities for reflection and will assist you in finding hope and strength. The Recovery Coloring Book has been designed to provide simple, therapeutic joy to anyone who needs it. If you are recovering from addiction or illness, The Recovery Coloring Book can provide you with moments of peace, clarity, and reflection. If you are simply looking to find more relaxation, wisdom, and joy in your life, The Recovery Coloring Book is here for you.
Author: Tom Castelloe Publisher: ISBN: 9780996281713 Category : Art Languages : en Pages : 180
Book Description
For centuries, we've known that art and music have the power to heal. The second volume of The Recovery Coloring Book combines the soothing powers of these two art forms into one book. Inside the book, you'll find 80 beautiful illustrations and lyrics from 40 songs and hymns. The songs have been carefully chosen to convey wisdom, faith, and hope. Inside the book, you'll also find 12 hidden icons with symbolic meanings. These icons will provide you with opportunities for reflection and leave you with an uplifting message. As you color in the original designs, you'll rediscover a sense of childhood joy. This simple joy can help to unravel stress and tension in your life, leading you towards a sense of peace and calm. The songs and hymns provide you with opportunities for reflection and will assist you in finding hope and strength. The Recovery Coloring Book has been designed to provide simple, therapeutic joy to anyone who needs it. If you are recovering from addiction or illness, The Recovery Coloring Book can provide you with moments of peace, clarity, and reflection. If you are simply looking to find more relaxation, wisdom, and joy in your life, The Recovery Coloring Book is here for you.
Author: Andrews McMeel Andrews McMeel Publishing Publisher: Posh Coloring Books ISBN: 9781449472009 Category : Games & Activities Languages : en Pages : 0
Book Description
The creative alternative to counting sheep, Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation is filled with more than 100 pages of beautiful, peaceful design patterns to help you de-stress and feel ready for rest. Take your mind off any woes or worries and allow yourself to relax and unwind. Soothe away your insomnia with some wonderfully relaxing coloring. Long acknowledged to be a truly relaxing activity, coloring can help with all sorts of stress-related problems--including sleeplessness. These beautiful designs will help you to free your mind from your worries and refocus it on relaxation. So next time you find yourself feeling restless in bed, turn to Soothing Designs, create some beautiful art, and feel your cares drifting away.
Author: Heidi Hanson Publisher: Createspace Independent Publishing Platform ISBN: 9781981183470 Category : Languages : en Pages : 56
Book Description
Slow down, tune into yourself and relax while you color 20 beautiful coloring pages centered around the theme of recovering from challenging past experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to be more present with your body and self-regulate your own nervous system. These body awareness activities are not just useful for healing from trauma; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the healing process. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. The act of coloring itself is also quite therapeutic: When you engage in the creativity of choosing different colors, the rhythmic repeated actions of filling shapes with color, and deep mental concentration of coloring, your body calms down and you become more centered, making coloring a great way to practice self-care. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.
Author: Jennifer J. Thomas Publisher: Cambridge University Press ISBN: 1108796176 Category : Law Languages : en Pages : 281
Book Description
At last, a guide for adults who struggle with picky eating, fears of choking or vomiting, or lack of interest in eating. With real-life examples, practical tips, quizzes, worksheets, and structured activities, this engaging book takes you step-by-step through the latest evidence-based techniques to improve your relationship with food.
Author: Amanda Petrik-Gardner Publisher: ISBN: 9781709649110 Category : Languages : en Pages : 42
Book Description
This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.
Author: Fabulous Books Publisher: ISBN: 9781720098645 Category : Languages : en Pages : 108
Book Description
This book proudly features more than 50 unique and truly fabulous stress relieving patterns and designs! Each page presents a delicately designed, inspiringly intricate artwork on one side, with the other side, thoughtfully left blank. So bade stress goodbye; come, immerse yourself, into the beautiful and colorful world that awaits you, concealed inside.
Author: Jen Meyers Publisher: Createspace Independent Publishing Platform ISBN: 9781548184506 Category : Languages : en Pages : 78
Book Description
This book is for you. If you are fighting cancer, this is for you. If your brother, sister, mom, dad, son, daughter, relative, or friend is fighting cancer, this is for you. If you've lost someone to cancer like I have, this is for you. If cancer affects your life in any way, this is for you. The stress of cancer can feel crushing. But perhaps this book can help you get away from it all, if only for a little while, coloring your stress away and infusing your mind and body with some much-needed positivity. Every little bit helps. With 35 gorgeous and inspiring, single-sided, frameable designs inside ranging from simple to intricate, most include uplifting messages...from the socially acceptable "You've got the heart of a fighter" to the cheekily profane "You are stronger than this shit." So find a comfortable place to artistically unwind, raise your spirits, and boost your inner resolve to fight harder and keep going. For yourself and for those you love. You can. You've got this. I believe in you. *A portion of the proceeds from this book will be donated to support research dedicated to finding a cure for cancer. Because fuck cancer.
Author: Benita M Chears Publisher: Independently Published ISBN: 9781075252433 Category : Languages : en Pages : 62
Book Description
MAC Healing BooksMeditations?Affirmations ?Coloring Book for Teens and AdultsA Cool Way To Meditate and Release Stress!1. Mediate while you color2. Can put you in a peaceful and positive state of mind 3. Wonderful benefits to mental health, emotional and intellectual 4. A great break from technology that has become a big part of our everyday lives5. Help you erasing negative thoughts and anxiety 6. Great gift for kids, teens and adults and a special gift for yourself7. Portable! Take the MAC books anywhere!8. Easily incorporate all of them into your daily life! 9. Great for taking them anywhere. Lunch breaks, city commutes, coffee shops, doctor's office, quiet times, road trips, airplanes, hikes, the beach etc.10. All designs are printed on their own page to 11. High quality designs by the author12. Intricate coloring designs13. Coloring books for adults and teensOur goal is to help guide people to reap the rewards of hours of relaxtion and stress relief while meditating on healing affirmations to help calm your mind and soul.
Author: Patience Coster Publisher: Chartwell Books ISBN: 9780785832881 Category : Games & Activities Languages : en Pages : 0
Book Description
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Author: Knowledge Tree Education Center Publisher: Independently Published ISBN: Category : Games & Activities Languages : en Pages : 0
Book Description
The Recovery Coloring Book: Kindness and Positivity is a soothing and heartwarming coloring book designed to promote stress relief and emotional well-being. Filled with beautiful illustrations and thoughtfully chosen words and phrases, this coloring book emphasizes love, gratitude, compassion, empathy, positive affirmations, generosity, smiles and laughter, community, encouragement, and inspirational quotes. Highlights: - A coloring book dedicated to promoting kindness and positivity during times of recovery - Includes uplifting words and phrases to inspire and uplift the spirit - Features stunning illustrations that are both fun and relaxing to color - Provides a creative outlet for self-expression and mindfulness - Suitable for all ages and skill levels - Perfect for personal use or as a thoughtful gift Benefits: 1. Stress Relief: Coloring has been proven to reduce stress and anxiety, allowing for a sense of calm and relaxation. 2. Emotional Healing: By focusing on words and images of kindness and positivity, this coloring book aids in emotional healing and encourages self-reflection. 3. Promotes Well-being: Engaging in the coloring process can improve mood, increase focus, and enhance overall well-being. 4. Enhances Creativity: Coloring allows for creative self-expression and stimulates the imagination. 5. Inspires Positivity: The affirming words and phrases in this coloring book promote a positive mindset and foster an atmosphere of kindness and compassion. Usage: Simply grab your favorite coloring tools and start filling in the intricate illustrations with vibrant colors. You can choose to color single pages or create beautifully coordinated designs throughout the entire book. Feel free to use a variety of coloring techniques and experiment with different shading styles to bring the illustrations to life. This coloring book is made with high-quality, thick paper that is specifically designed to prevent bleeding or smudging. Each page is perforated, making it easy to tear out and display your finished masterpieces. The illustrations are meticulously hand-drawn and printed using eco-friendly ink, ensuring vibrant colors that will remain long-lasting. Customer Reviews: "An incredibly uplifting coloring book that brings positivity and joy into my life every time I use it. Highly recommended!" - Sarah M. "The perfect tool for self-care and relaxation. The kind words and beautiful art make this coloring book truly special." - Michael T. "I love how this coloring book reminds me to be kind to myself and others. It's a wonderful daily escape from life's challenges." - Emily L. Immerse yourself in a world of kindness and positivity with Recovery Coloring Book: Kindness and Positivity. Order yours today and experience the therapeutic benefits of coloring while promoting emotional well-being and recovery. Start your journey towards a brighter and more resilient mindset.
Author: Tom Castelloe
Author: Tom Castelloe
Author: Andrews McMeel Andrews McMeel Publishing
Author: Heidi Hanson
Author: Jennifer J. Thomas
Author: Amanda Petrik-Gardner
Author: Fabulous Books
Author: Jen Meyers
Author: Benita M Chears
Author: Patience Coster
Author: Knowledge Tree Education Center