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The Real Glow Up

The Real Glow Up PDF Author: Chelsey Armfield
Publisher:
ISBN: 9781737848943
Category : Self-Help
Languages : en
Pages : 0

Book Description
For many years, writer and author Chelsey Armfield knew something was off in her life. She felt unfulfilled, out of alignment, and her mental health was beginning to suffer as a result. On the outside, her life appeared to be successful, but on the inside, her inner world felt like it was crumbling. She had no idea how to remedy this situation, but she knew she deserved to feel better than this-to live a life that not only looked good, but felt good. She then went on a journey to discover how to heal and how to live a meaningful life built on a foundation of self-love and self-compassion. She traded in everything she was taught about conventional success, and she redefined what success looked like to her. She finally let go of people pleasing and chose herself. She knew she wasn't the only person who struggled with this feeling, which is why she wrote this book to share with you how you, too, can transform your lifestyle and create a life that actually feels good. You may have heard the popular term "glow up" in reference to an improvement of physical appearance. In this book, Chelsey shares The Real Glow Up, a step-by-step guide for how you can glow from the inside out.

The Real Glow Up

The Real Glow Up PDF Author: Chelsey Armfield
Publisher:
ISBN: 9781737848943
Category : Self-Help
Languages : en
Pages : 0

Book Description
For many years, writer and author Chelsey Armfield knew something was off in her life. She felt unfulfilled, out of alignment, and her mental health was beginning to suffer as a result. On the outside, her life appeared to be successful, but on the inside, her inner world felt like it was crumbling. She had no idea how to remedy this situation, but she knew she deserved to feel better than this-to live a life that not only looked good, but felt good. She then went on a journey to discover how to heal and how to live a meaningful life built on a foundation of self-love and self-compassion. She traded in everything she was taught about conventional success, and she redefined what success looked like to her. She finally let go of people pleasing and chose herself. She knew she wasn't the only person who struggled with this feeling, which is why she wrote this book to share with you how you, too, can transform your lifestyle and create a life that actually feels good. You may have heard the popular term "glow up" in reference to an improvement of physical appearance. In this book, Chelsey shares The Real Glow Up, a step-by-step guide for how you can glow from the inside out.

Heal to Glow

Heal to Glow PDF Author: Chelsey Armfield
Publisher:
ISBN: 9781737848905
Category : Poetry
Languages : en
Pages : 0

Book Description


Glow

Glow PDF Author: Megan E. Bryant
Publisher: Albert Whitman & Company
ISBN: 0807529648
Category : Young Adult Fiction
Languages : en
Pages : 255

Book Description
Kirkus Reviews Best Books of 2017 - Best Teen Historical Fiction 2019-2020 South Carolina Young Adult Book Award Nominee "A riveting story of ambitious and self-sufficient women, both in the present and past."—Kirkus Reviews starred review "Bryant's novel will surely spur readers to learn more about this dark part of history."—School Library Journal starred review Lydia is thrilled to join the working girls in the factory, where they paint luminous watch dials for the soldiers fighting in World War I. In the future, these girls will be known as the tragic Radium Girls: factory workers not only poisoned by the glowing paint, but who also had to fight against men who knew of the paint's deadly effect. One hundred years later, Julie, whose life is on hold after high school, becomes intrigued by a series of mysterious antique paintings she finds in a thrift store. When she discovers their hidden-and increasingly nightmarish-glowing images, Julie is determined to learn more about them. As Julie's obsession mounts, truths about the Radium Girls-and her own complicated relationships-are revealed. Can she uncover the secrets behind the paintings before she puts herself and everyone she loves at risk?

The Ultimate Glow Up Guide

The Ultimate Glow Up Guide PDF Author: Elicia Goguen
Publisher: Mango Media Inc.
ISBN: 1684813646
Category : Self-Help
Languages : en
Pages : 189

Book Description
Glow Up Into A New, Empowered You #1 New Release in New Thought Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find—become the best version of yourself today. How to have a glow up—made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women’s empowerment book. Glow up from within. This shadow work book guides women back to their unique selves, healing their inner child along the way. Break unhealthy habits and relationships by connecting with your authentic self. Women can glow up with this self growth book for lasting change. It’s your time to start creating your story from a place of self acceptance and self love. In The Ultimate Glow Up Guide, discover: • Ways to stop self hate, self criticism, and self limiting beliefs in this self confidence book • An inner child healing book full of self care for women • How to have a glow up on your way to achieving your dream life If you liked books for women and empowerment books such as Badass Affirmations, Help Me, I'm Stuck, or How to Do the Work, you will love The Ultimate Glow Up Guide!

Rise & Heal

Rise & Heal PDF Author: Chelsey Armfield
Publisher:
ISBN: 9781737848936
Category : Psychology
Languages : en
Pages : 0

Book Description
Rise & Heal is a daily guided journal with simple prompts designed for healing and self-care.

Glow

Glow PDF Author: Amy Kathleen Ryan
Publisher: Macmillan
ISBN: 0312590563
Category : Fiction
Languages : en
Pages : 319

Book Description
Part of the first generation to be conceived in deep space, fifteen-year-old Waverly is expected to marry young and have children to populate a new planet, but a violent betrayal by the dogmatic leader of their sister ship could have devastating consequences.

The Glow Up Guide

The Glow Up Guide PDF Author: Sana Grover
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 209

Book Description
Excuse me, may I have your attention for a moment? With a touch of glamour and a dash of drama, transform yourself into the confident and sophisticated woman you were always meant to be. From beauty and fashion tips fit for royalty, to personal growth and relationship advice fit for a queen, this book is your royal invitation to the ultimate glow-up. After reading this book, you will learn how to: - Master the art of becoming a polished lady – from managing finances to hosting parties. - Develop the skills needed to shine in any social gathering – from formal events to casual get-togethers. - Carry yourself with regal grace and sophistication in every move. So, put on your pearls, grab a cup of tea, and get ready to become the belle of the ball as you step into the spotlight. It’s time for a makeover! Are you ready to reign supreme?

Gleam and Glow

Gleam and Glow PDF Author: Eve Bunting
Publisher: Houghton Mifflin Harcourt
ISBN: 0547539916
Category : Juvenile Fiction
Languages : en
Pages : 37

Book Description
Inspired by real events, master storyteller Eve Bunting recounts the harrowing yet hopeful story of a family, a war--and a dazzling discovery.

The Glow Up Journal

The Glow Up Journal PDF Author: Danielle Richardson
Publisher: Simon and Schuster
ISBN: 1507220391
Category : Health & Fitness
Languages : en
Pages : 176

Book Description
Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal. A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals. From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!

Glow

Glow PDF Author: Rick James
Publisher: Simon and Schuster
ISBN: 1476764166
Category : Biography & Autobiography
Languages : en
Pages : 368

Book Description
Best known for his 1980s hit songs “Super Freak,” “Give it to Me Baby,” and “Mary Jane,” the late singer and funk music pioneer Rick James collaborated with acclaimed music biographer David Ritz in this posthumously published, no-holds-barred memoir of a rock star’s life and soul. He was the nephew of Temptations singer Melvin Franklin; a boy who watched and listened, mesmerized from underneath cocktail tables at the shows of Etta James and Miles Davis. He was a vagrant hippie who wandered to Toronto, where he ended up playing with Neil Young and Joni Mitchell, and he became a household name in the 1980s with his hit song “Super Freak.” Later in life, he was a bad boy who got caught up in drug smuggling and ended up in prison. But since his passing in August 2004, Rick James has remained a legendary icon whose name is nearly synonymous with funk music—and who popularized the genre, creating a lasting influence on pop artists from Prince to Jay-Z to Snoop Dogg, among countless others. In Glow, Rick James and acclaimed music biographer David Ritz collaborated to write a no-holds-barred memoir about the boy and the man who became a music superstar in America’s disco age. It tells of James’s upbringing and how his mother introduced him to musical geniuses of the time. And it reveals details on many universally revered artists, from Marvin Gaye and Prince to Nash, Teena Marie, and Berry Gordy. James himself said, “My journey has taken me through hell and back. It’s all in my music—the parties, the pain, the oversized ego, the insane obsessions.” But despite his bad boy behavior, James was a tremendous talent and a unique, unforgettable human being. His “glow” was an overriding quality that one of his mentors saw in him—and one that will stay with this legendary figure who left an indelible mark on American popular music.