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Author: Salomon Michan Publisher: Independently Published ISBN: Category : Languages : en Pages : 86
Book Description
Basic manual, based on the teachings of the Rambam (Maimonides) and other Chachamim about what, how and when to eat, applied to our days.The Rambam Diet (Maimonides)
Author: Salomon Michan Publisher: Independently Published ISBN: Category : Languages : en Pages : 86
Book Description
Basic manual, based on the teachings of the Rambam (Maimonides) and other Chachamim about what, how and when to eat, applied to our days.The Rambam Diet (Maimonides)
Author: Jonathan Rietti Publisher: ISBN: 9781943726028 Category : Languages : en Pages : 40
Book Description
The name 'Maimonides' commands the respect of Medical Science some eight hundred years after his passing. This fascinating booklet explores his directives on Healthy Living as found in his magnum opus 'The Mishna Torah, ' and quotes from his work 'Hanhagot Habriut.' The clarity he communicates on diet and emotional healing is astonishing. Included is original research from esoteric sources as well as contemporary medical research that give additional credibility to the sound advice of Maimonides
Author: Gerrit Bos Publisher: BRILL ISBN: 9004394192 Category : Medical Languages : en Pages : 550
Book Description
Maimonides’ On the Regimen of Health was composed at an unknown date at the request of al-Malik al-Afḍal Nūr al-Dīn Alī, Saladin’s eldest son who complained of constipation, indigestion, and depression. The treatise must have enjoyed great popularity in Jewish circles, as it was translated three times into Hebrew as far as we know; by Moses ben Samuel ibn Tibbon in the year 1244, by an anonymous translator, and by Zeraḥyah ben Isaac ben She’altiel Ḥen who was active as a translator in Rome between 1277 and 1291. The present edition by Gerrit Bos contains the original Arabic text, the medieval Hebrew translations and the Latin translations, the latter edited by Michael McVaugh.
Author: Moses 1135-1204 Maimonides Publisher: Hassell Street Press ISBN: 9781014305862 Category : Languages : en Pages : 156
Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Yonason Herschlag Publisher: Rabbi Yonason Herschlag ISBN: 9780692651681 Category : Health & Fitness Languages : en Pages : 346
Book Description
Amazon Best Seller - Scientific Diet Book. "A considerably deeper and more rigorous treatment of the subject than normally offered." - Kirkus Reviews. Hundreds of cutting edge studies backing up the recommendations of Maimonides and the Talmud, 16 charts, 14 graphs/diagrams/pictures, 358 footnote references, a glossary and bibliography.
Author: David Zulberg Publisher: Rodale ISBN: 1623363721 Category : Health & Fitness Languages : en Pages : 258
Book Description
In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to find consensus on ideal nutrition and optimum physical and emotional health. After 10 years of studying volume upon volume, Zulberg was able to distill the teachings of the bible and humanity's greatest doctors, and he discovered something amazing--ancient doctors already knew what today's medical findings are rediscovering about what's best for human health, weight loss, disease prevention, and psychological well-being. The 5 Skinny Habits explains the ancient understanding of health and its application to our lives in the 21st century and its supersize proportions. Zulberg refers to legendary thinkers as Master Physicians and, through a close study of Maimonides, integrates the spiritual, emotional, and physical components of health and weight loss. With an easy five-step plan, Zulberg tells readers how to incorporate one habit each week for 5 weeks to achieve a healthier lifestyle. His five steps streamline and simplify the process of becoming fit, ensuring that change is made for good. As readers are gradually led through the plan, they become more accustomed to living as prescribed by the ancient health experts. A simple diet diary with positive affirmations makes self-monitoring an effective and enjoyable part of the discovery. By the end of the journey, readers have incorporated the habits into their routines so completely that they are no longer "dieting" but simply living a healthier life.
Author: Rabbi Yonason Herschlag Publisher: CreateSpace ISBN: 9781508968634 Category : Languages : en Pages : 314
Book Description
Today there is a debate raging amongst nutritional authorities concerning the timing of breakfast. Some argue that in order to avoid sugar lows and uncontrollable hunger one should eat breakfast shortly after awakening. Others promote the extension of the nightly fast by delaying breakfast, and thereby attaining the metabolic advantages and improved insulin sensitivity of intermittent fasting. Maimonides & Metabolism explains in depth the physiological processes that are overlooked by many mainstream nutritional authorities, such as the fact that a person who is accustomed to eating a late breakfast won't suffer sugar lows because the hormone cortisol is at its daily peak half an hour after waking up in the morning, and cortisol boosts blood sugar levels. In fact, since cortisol raises blood sugar (the opposite of insulin which lowers it) eating a breakfast that includes carbohydrates (even low GI carbs) will make it impossible to keep the blood sugar from going too high, as the high levels of cortisol won't allow the insulin to lower the blood sugar to balanced levels. That leads to hyperinsulinemia (too much insulin). And simultaneous high levels of cortisol and insulin cause the body to increase the number of fat cells. Hyperinsulinemia also directs the body to store fat, and blocks the body from using stored fat for energy. Maimonides & Metabolism delves into the timing of meals, habituating ourselves to the most effective strategies of daily intermittent fasting that alleviates hunger and puts us into the natural fat burning mode. Several chapters go into great detail on macronutrients to arm dieters and dietitians with the understanding needed for long-term fat-loss. It includes hundreds of cutting edge studies backing up the recommendations of Maimonides and the Talmud, as well as the best proven short-term and long-term dieting methods for fat-loss and improved health. Health professionals are recommending this book to their colleagues and patients for its amazing array of insights and solutions.
Author: Michael Kaufman Publisher: ISBN: 9789655242669 Category : Health & Fitness Languages : en Pages : 0
Book Description
"Based upon the timeless teachings of the Jewish sages as well as scientific research, this is a guide for good, healthy living. It is for young and old, men and women--for everyone who wishes to be healthy and fit and to live a long life"--Provided by publisher"--
Author: Salomon Michan
Author: Salomon Michan
Author: David J. Zulberg
Author: Jonathan Rietti
Author: Gerrit Bos
Author: Moses Maimonides
Author: Moses 1135-1204 Maimonides
Author: Yonason Herschlag
Author: David Zulberg
Author: Rabbi Yonason Herschlag
Author: Michael Kaufman