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The Radiant Woman's Handbook

The Radiant Woman's Handbook PDF Author: Joanna Runciman
Publisher:
ISBN: 9780991949502
Category : Health & Fitness
Languages : en
Pages : 216

Book Description
A radiant woman is peaceful, flexible and happy. To enjoy radiant skin and love your body discover why sleep, skin care and loving your food matters. Learn how to simplify your beauty regime and life! Discover how the 'less is more' ethos improves your life and reduces your use of synthetic chemicals. This book shares practical tools to help you: Speak powerfully about your life. Use edible skin care creating radiant skin. Use gratitude and 'living now' to turn your life around. About the author: Joanna has a passion for empowering women to simplify their lives and reduce the use of synthetic chemicals. Joanna is a trained chef, life coach, Nia Brown belt and writer. Having battled with acne, Joanna shares her knowledge and humour on how she achieved radiant skin and avoids synthetic chemicals in her life.

The Radiant Woman's Handbook

The Radiant Woman's Handbook PDF Author: Joanna Runciman
Publisher:
ISBN: 9780991949502
Category : Health & Fitness
Languages : en
Pages : 216

Book Description
A radiant woman is peaceful, flexible and happy. To enjoy radiant skin and love your body discover why sleep, skin care and loving your food matters. Learn how to simplify your beauty regime and life! Discover how the 'less is more' ethos improves your life and reduces your use of synthetic chemicals. This book shares practical tools to help you: Speak powerfully about your life. Use edible skin care creating radiant skin. Use gratitude and 'living now' to turn your life around. About the author: Joanna has a passion for empowering women to simplify their lives and reduce the use of synthetic chemicals. Joanna is a trained chef, life coach, Nia Brown belt and writer. Having battled with acne, Joanna shares her knowledge and humour on how she achieved radiant skin and avoids synthetic chemicals in her life.

A Woman's Guide to Cannabis

A Woman's Guide to Cannabis PDF Author: Nikki Furrer
Publisher: Workman Publishing Company
ISBN: 1523505087
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
A handbook for understanding and using marijuana, written just for women--whether they're using it for medicinal relief or for pleasure. This book is like having a knowledgeable salesperson across the counter at a dispensary who can hand-sell you a product to fit your mood and tastes--because author Nikki Furrer is that person as a producer and distributor of marijuana products to dispensaries. The book answers the questions that Nikki receives from women every week.

Radiant Human

Radiant Human PDF Author: Christina Lonsdale
Publisher: HarperCollins
ISBN: 0063142694
Category : Body, Mind & Spirit
Languages : en
Pages : 280

Book Description
A revolutionary exploration of the relationship between human energy and color, visualized through more than 200 photographs from the “the Annie Leibovitz of aura photography” (New York Times) and a “Dutch painter on acid” (Vogue). The prodigal daughter of a visionary painter mother and a two-time commune founding father, Christina Lonsdale was raised by her parents on a commune in Taos, New Mexico, at the dawn of the digital age in the 1990s—formative years when science (the advent of the worldwide web, the introduction of the cell phone) and spiritualism (New Age) occupied equal bandwidth. Having her aura photograph taken awoke a passion that combined her spiritual and technological interests (an aura is an energy field emanating around a living being comprised of mental, spiritual, and emotional levels; an aura camera captures the colors of the aura on Polaroid film). With her first aura camera—the Auracam 6000—she began photographing and analyzing family and friends, then in 2014, took her skills and equipment on the road. Radiant Human includes hundreds of Polaroids selected from the author’s vast archives of some 45,000 images she has taken over a six-year period. The book explores the nature of the human aura, and the notion that aura images may not only capture a person’s essence in that moment, but reveal characteristics of their overall disposition. As Lonsdale describes what all the colors suggest, considering their many variations and nuances, and in relationship to each other. To illuminate her discoveries, she shares her subjects’ stories throughout the book, sometimes accompanied by a single shot, other times by a series of images taken over a period of year. She also includes profiles of well-known people she has photographed including Chloë Sevigny, Joseph Altuzarra, Busy Philipps, and SZA. Lonsdale makes clear that we are not just physical bodies, but collections of energy as well—giving consideration to the relationship of how we present ourselves to the world and who we are as well as the potential reality of the space in between. Her aura work is a study of humanity, and the energy we radiate and receive—the good, the bad, and the weird vibes—helping us understand better who we are.

Unbound

Unbound PDF Author: Kasia Urbaniak
Publisher: Penguin
ISBN: 0593084535
Category : Self-Help
Languages : en
Pages : 306

Book Description
The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: Embrace your desires as the pathway to your destiny. Ask for--and get--what you need in your life, work, and in the bedroom. Skillfully navigate hearing "no" and any resistance, even your own. Flip power dynamics when someone crosses your boundaries and puts you on the spot. Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.

The Radiant Lives of Animals

The Radiant Lives of Animals PDF Author: Linda Hogan
Publisher: Beacon Press
ISBN: 0807047929
Category : Nature
Languages : en
Pages : 162

Book Description
Winner of the (Inaugural) 2022 National Book Foundation Science + Literature Award From a celebrated Chickasaw writer, a spiritual meditation, in prose and poetry, on our relationship to the animal world, in an illustrated gift package. Concerned that human lives and the natural world are too often defined by people who are separated from the land and its inhabitants, Indigenous writer and environmentalist Linda Hogan depicts her own intense relationships with animals as an example we all can follow to heal our souls and reconnect with the spirit of the world. From her modest forest home in Colorado, and venturing throughout the region, especially to her beloved Oklahoma, she introduces us to horses, packrats, snakes, mountain lions, elks, wolves, bees, and so many others whose presence has changed her life. In this illuminating collection of essays and poems, lightly sprinkled with elegant drawings, Hogan draws on many Native nations’ ancient stories and spiritual traditions to show us that the soul exists in those delicate places where the natural world extends into human consciousness—in the mist of morning, the grass that grew a little through the night, the first warmth of this morning’s sunlight. Altogether, this beautifully packaged gift is a reverential reminder for all of us to witness and appreciate the radiant lives of animals.

The Girls' Book of Glamour

The Girls' Book of Glamour PDF Author: Sally Jeffrie
Publisher: Michael O'Mara Books
ISBN: 1780550057
Category : Juvenile Nonfiction
Languages : en
Pages : 228

Book Description
Be confident. Be gorgeous. Be glamorous. The tips and tricks in this book will help girls reveal the goddess inside.

Your Best Life – A Doctor’s Secret Guide to Radiant Health Over 40

Your Best Life – A Doctor’s Secret Guide to Radiant Health Over 40 PDF Author: Louise Wiseman
Publisher: Troubador Publishing Ltd
ISBN: 1838596003
Category : Health & Fitness
Languages : en
Pages : 723

Book Description
Louise tells the story of how a near fatal pneumonia as an NHS GP and mother of two transformed her life and way of thinking about health. In this personal narrative of how she ‘had it all’ and then nearly lost it, she explains how she sought even better health after her recovery.

The Girlfriends Guidebook

The Girlfriends Guidebook PDF Author: Marian Jordan
Publisher: B&H Publishing Group
ISBN: 0805446737
Category : Family & Relationships
Languages : en
Pages : 194

Book Description
A biblically-based look at how women can improve their friendships with other women by focusing more on honesty and love rather than competition, manipulation, etc. Includes book club questions.

Act Like a Lady

Act Like a Lady PDF Author: Keltie Knight
Publisher: Rodale Books
ISBN: 0593136446
Category : Self-Help
Languages : en
Pages : 290

Book Description
NEW YORK TIMES BESTSELLER • The hosts of the popular podcast and E! show LadyGang offer a relatable, empowering, and hilarious take on being unapologetically yourself (even if that's not always your best self) in a manifesto that redefines womanhood for the twenty-first-century lady. If you're tired of being bombarded with the curated perfection on social media and you're starving for something raw, honest, and a little bit messy, welcome to the LadyGang. Keltie, Becca, and Jac are here to clear away the bullshit and give you the confidence to live your best lady life. Unabashedly sincere, clever, and full of questionable advice, Act Like a Lady explores the complexities surrounding topics like body image, breakups, navigating a career, and adult friendships through their own embarrassing experiences. The LadyGang has your back with essays like "Maybe She's Born with It, Maybe It's Photoshop" and "If You're Happy and You Know It, Thank Your Ex." You'll learn there's a million different ways to be a lady--and that includes accidentally farting during sex or having the guts to tell your friend she's being a selfish assh*le. No matter what you're going through, you'll find a space to bond over the sloppy, heartbreaking, joyous, and often ridiculous realities of womanhood. Nothing is TMI here.

Gashmu Saith It

Gashmu Saith It PDF Author: Douglas Wilson
Publisher: Canon Press
ISBN: 9781952410871
Category : Religion
Languages : en
Pages : 110

Book Description
As Nehemiah rebuilt the walls of Jerusalem, Gashmu and the enemies of Israel mocked him: "It is reported among the heathen, and Gashmu saith it, that thou and the Jews think to rebel..." (Neh. 6:6). Too many Christians building communities today take the taunts of every modern-day Gashmu seriously. Community is a buzzword, and it turns out there's a lot of bad advice about how to build one. In Gashmu Saith It, Douglas Wilson includes forty years of experience for Christians wanting to build robust communities without retreat or compromise on the foundation of the Gospel. This book is full of wisdom: Get calluses. Be loyal. Fight sin. Build walls on the outside and a church in the middle.