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The Quaking of America

The Quaking of America PDF Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1949481670
Category : Social Science
Languages : en
Pages : 266

Book Description
The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. "All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator "Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time Coming In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence. Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodies Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability in dangerous situations Heal our personal and collective racialized trauma Practice embodied social action Turn toward instead of on one another The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.

The Quaking of America

The Quaking of America PDF Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1949481670
Category : Social Science
Languages : en
Pages : 266

Book Description
The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. "All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator "Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time Coming In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence. Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodies Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability in dangerous situations Heal our personal and collective racialized trauma Practice embodied social action Turn toward instead of on one another The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.

My Grandmother's Hands

My Grandmother's Hands PDF Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1942094485
Category : Psychology
Languages : en
Pages : 279

Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

Writing the Big Book

Writing the Big Book PDF Author: William H. Schaberg
Publisher: Central Recovery Press
ISBN: 1949481298
Category : Self-Help
Languages : en
Pages : 725

Book Description
The definitive history of writing and producing the"Big Book" of Alcoholics Anonymous, told through extensive access to the group's archives. Alcoholics Anonymous is arguably the most significant self-help book published in the twentieth century. Released in 1939, the “Big Book,” as it’s commonly known, has sold an estimated 37 million copies, been translated into seventy languages, and spawned numerous recovery communities around the world while remaining a vibrant plan for recovery from addiction in all its forms for millions of people. While there are many books about A.A. history, most rely on anecdotal stories told well after the fact by Bill Wilson and other early members—accounts that have proved to be woefully inaccurate at times. Writing the Big Book brings exhaustive research, academic discipline, and informed insight to the subject not seen since Ernest Kurtz’s Not-God, published forty years ago. Focusing primarily on the eighteen months from October 1937, when a book was first proposed, and April 1939 when Alcoholics Anonymous was published, Schaberg’s history is based on eleven years of research into the wealth of 1930s documents currently preserved in several A.A. archives. Woven together into an exciting narrative, these real-time documents tell an almost week-by-week story of how the book was created, providing more than a few unexpected turns and surprising departures from the hallowed stories that have been so widely circulated about early A.A. history. Fast-paced, engaging, and contrary, Writing the Big Book presents a vivid picture of how early A.A. operated and grew and reveals many previously unreported details about the colorful cast of characters who were responsible for making that group so successful.

America in Retreat

America in Retreat PDF Author: Michael Pembroke
Publisher: Simon and Schuster
ISBN: 1786079887
Category : History
Languages : en
Pages : 269

Book Description
The story of how America turned its back on the world... In the heady days after 1945, the authority of the United States was unrivalled and, with the founding of the UN, a new era of international co-operation seemed to have begun. But seventy-five years later, its influence has already diminished. The world has now entered a post-American era, argues Michael Pembroke, defined by a flourishing Asia and the ascendancy of China, as much as by the decline of the United States. This book is a short history of that decline; how high standards and treasured principles were ignored; how idealism was replaced by hubris and moral compromise; and how adherence to the rule of law became selective. It is also a look into the future – a future dominated by greater Asia and China in particular. We are in the midst of the third great power shift in modern history – from Europe to America to Asia. Covering wars in Korea, Vietnam, Iraq and Afghanistan, interventions in Iran, Guatemala and Chile, and a retreat from international engagement with the UN, WHO and, increasingly, trade agreements, Pembroke sketches the history of America’s retreat from universal principles to provide a clear-eyed analysis of the dangers of American exceptionalism.

Rock the Boat

Rock the Boat PDF Author: Resmaa Menakem
Publisher: Simon and Schuster
ISBN: 1616495936
Category : Family & Relationships
Languages : en
Pages : 230

Book Description
An honest look at what really works to bring more intimacy and deeper trust into your relationship. Couples therapist Resmaa Manakem challenges couples not to avoid conflict—Don’t be afraid to rock the boat! The emotional transformation that results can forge a greater, more mature intimacy; a deeper trust; and a stronger bond. Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This results in at least one partner compromising their integrity—and stunting their own growth. Gritty, often irreverent, and always practical, Rock the Boat challenges couples not to flee from conflicts, because the emotional stalemate that conflicts produce creates an opportunity for profound transformation. This transformation affirms each partner’s individuality while forging a more mature intimacy, a greater trust, and a deeper bond. Rock the Boat challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness. This is the purpose of an intimate relationship: to create an atmosphere where both people learn to grow up and mature in their relationship by appreciating each other’s individual needs in a caring and mature way. Author Resmaa Menakem, a licensed clinical social worker specializing in couples therapy, addresses key factors in making this happen, including accepting discomfort and uncertainty; honesty and openness about sex, money, kids, and in-laws; recognizing when conflict might escalate into violence or abuse; and, when appropriate, finding and working with a good therapist. Rock the Boat is not about ideals, or what we hope or imagine relationships to be. It's an honest, unflinching look at what actually works.

Quaking

Quaking PDF Author: Kathryn Erskine
Publisher: Penguin
ISBN: 9780399247743
Category : Juvenile Fiction
Languages : en
Pages : 248

Book Description
In a Pennsylvania town where anti-war sentiments are treated with contempt and violence, Matt, a fourteen-year-old girl living with a Quaker family, deals with the demons of her past as she battles bullies of the present, eventually learning to trust in others as well as herself.

How the Quakers Invented America

How the Quakers Invented America PDF Author: David Yount
Publisher: Rowman & Littlefield
ISBN: 9780742558335
Category : History
Languages : en
Pages : 204

Book Description
Shows how the Quakers shaped the basic distinctive features of American life from the days of the founders and the colonies through the Revolution and up to the civil rights movement; also points out how Quaker values like freedom, equality, straightforwardness, and spirituality can be seen in modern day peace advocates.--From publisher description.

Swamplands

Swamplands PDF Author: Edward Struzik
Publisher: Island Press
ISBN: 1642830801
Category : Nature
Languages : en
Pages : 314

Book Description
In a world filled with breathtaking beauty, we have often overlooked the elusive magic of certain landscapes. A cloudy river flows into an Arctic wetland where sandhill cranes and muskoxen dwell. Further south, cypress branches hang low over dismal swamps. Places like these-collectively known as swamplands or peatlands-often go unnoticed for their ecological splendor. They are as globally significant as rainforests, yet, because of their reputation as wastelands, they are being systematically drained and degraded. Swamplands celebrates these wild places, as journalist Edward Struzik highlights the unappreciated struggle to save peatlands by scientists, conservationists, and landowners around the world. An ode to peaty landscapes in all their offbeat glory, the book is also a demand for awareness of the myriad threats they face. It inspires us to see the beauty and importance in these least likely of places­. Our planet's survival might depend on it.

Tea Party Patriots

Tea Party Patriots PDF Author: Mark Meckler
Publisher: Macmillan + ORM
ISBN: 142994269X
Category : Political Science
Languages : en
Pages : 265

Book Description
The definitive history of one of the most radical, revolutionary movements the country has ever seen, from those who started it all In 2009, an unemployed mother of two and a politically inexperienced northern California attorney met on a conference call that would end up starting one of the largest grassroots political organizations in American history, the Tea Party Patriots. Fueled by the fires of passion and patriotism, Mark Meckler and Jenny Beth Martin have become the faces of the most powerful political movement in the country, empowering their more than twenty million members by using both high-tech advances and the time-tested American tradition of rallying in public. Promoting the basic principles of the Tea Party Movement—free market, limited government, and fiscal responsiblity—the Tea Party Patriots have become the largest tea party organization in the world. With unparalleled access to the inner workings of the movement, Meckler and Martin hope to explain how the Tea Party came to be, what it is and is not, and perhaps most important, provide the first comprehensive, forward-looking document outlining a plan to restore America to its prior greatness. Never before has there been such an audience for this material. Americans of all political stripes have been waiting for a thorough and informative account of this movement. Straight from the co-founders themselves, Tea Party Patriots promises to be the definitive source for a political revolution.

Our Savage Neighbors

Our Savage Neighbors PDF Author: Peter Rhoads Silver
Publisher: W. W. Norton & Company
ISBN: 9780393334906
Category : History
Languages : en
Pages : 436

Book Description
In potent, graceful prose that sensitively unearths the social complexity and tangled history of colonial relations, Silver presents an astonishingly vivid picture of 18th-century America. 13 illustrations; 2 maps.