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Author: Christman Publisher: ISBN: Category : Fiction Languages : en Pages : 0
Book Description
In the early 1980s, three American males find themselves running at various tempos over the Hampstead Heaths north of London. One is a San Francisco lawyer trying to write poetry. Another has quit his job as a video tape editor at Burbank's QBC News. And a third is a mysterious, amazingly talented runner with a scarred face. Also galloping over the muddy trails and through forests and suburbs is a capable yet often distracted female New Zealander hoping to make her mark in European racing. A retired Scotsman on a modest income also mixes it up with the others. Looming ahead is the Greater London Marathon. The mysterious American doesn't plan to run it. Then, no one has ever broken two hours for the marathon distance...A story of Racing, Romance, and Romps over grass and pavement culminates in a variety of 26.2-mile exciting or disappointing performances!
Author: Claire Kowalchik Publisher: Simon and Schuster ISBN: 1439136815 Category : Health & Fitness Languages : en Pages : 416
Book Description
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women whoexperience the pure joy of running, or want to. It's the simplest, fastest, most accessible way to fitness and good health known to woman. You don't need a partner, equipment, or even much time. Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness. In this total running book for women, you'll learn: How to get started and stay motivated What to eat for optimal nutrition How to run during pregnancy and after menopause Why running is the most effective form of exercise How to prevent and treat injury What to wear -- from sports bras to running shoes How to prepare for everything from a 5K to a marathon Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.
Author: P J Christman Publisher: ISBN: Category : Languages : en Pages : 0
Book Description
The Purple Runner, having run a sub-two-hour marathon but now in his 40s, moves to Boulder. His scarred face has been repaired and a panoply of cyclists and he start a literary club, The Holy Grail. Their adventurous bike racing surprises.
Author: Ralph Henry Barbour Publisher: Good Press ISBN: Category : Juvenile Fiction Languages : en Pages : 200
Book Description
A story about how a boy's hard training, determination and dedication allowed him to win his school's Purple Pennant for running. Ralph Henry Barbour was an American author who wrote many similar stories mostly aimed at boys.
Author: Publisher: ISBN: Category : Languages : en Pages : 80
Book Description
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.