The Psychology of Sailing for Dinghies and Keelboats PDF Download

Author: Ian Brown
Publisher: A&C Black
ISBN: 1472901568
Category : Transportation
Languages : en
Pages : 129

View

Book Description
The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.

Author: Ian Brown
Publisher: A&C Black
ISBN: 1408124475
Category : Sports & Recreation
Languages : en
Pages : 129

View

Book Description
The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking among racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.

Author: John Kretschmer
Publisher: McGraw Hill Professional
ISBN: 0071718125
Category : History
Languages : en
Pages : 257

View

Book Description
"I know you'll want to read more after you finish Sailing a Serious Ocean. And be warned, you'll very likely want to sail with John, perhaps across an ocean." -- DALLAS MURPHY, AUTHOR OF ROUNDING THE HORN After sailing 300,000 miles and weathering dozens of storms in all the world's oceans, John Kretschmer has plenty of stories and advice to share. John's offshore training passages sell out a year in advance and his entertaining presentations are popular at boat shows and yacht clubs all over the English speaking world. John's talent for storytelling enchants his audience as it soaks up the lessons he learned during his oftenchallengingvoyages. Now you can take a seat next to John--at a lesser cost--and get the knowledge you need to fulfill your own dream of blue-water adventure. In Sailing a Serious Ocean, John tells you what to expect when sailing the oceans and shows how to sail safely across them. His tales of storm encounters and other examples of extreme seamanship will help you prepare for your journey and give you confidence to handle any situation—even heavy weather. Through his personal stories, John will guide you through the whole process of choosing the right boat, outfitting with the right gear,planning your route, navigating the ocean, and understanding the nuances of life at sea. Our oceans are beautiful yet unpredictable—water that is at one moment a natural mirror for the glowing sun can turn into a foamy, raging wall of fury. John knows our oceans, and he is one of the best teachers of taming and enjoying them. Before you set off across the big blue, turn to John for his inspirational stories and hard-learned advice and discover the serious sailor in you.

Author: Roberto Casati
Publisher: Springer Nature
ISBN: 3030896390
Category : Philosophy
Languages : en
Pages : 202

View

Book Description
This book scrutinizes the practice of sailing and its relation to philosophy of mind. Sailing brings about a peculiar human-artifact interaction which can lead to unexplored research paths. The idea behind this collection is that this interaction is better scrutinized by sailor scientists/philosophers to open up new possible pathways in research. Fascinating theoretical breakthroughs have been provided by observing sailing practices with the most well-known being Hutchins’ introduction in cognitive science of the concept of “distributed cognition.” However, in times past, sailing has both fueled philosophical metaphors, from Theseus’ ship to Plato’s image of the intellect as the boatperson of the soul, and inspired philosophers’ views (as happened to Herder during a stormy sea trip). The ecology of sailing is highly constrained: sailboats move at the surface between a compressible fluid and an uncompressible fluid. Wind originates in certain specific circumstances. Only certain sequences of actions are possible to take advantage of this ecology. The ontology of sailing is both of the boat and of the ocean/wind system. It highlights the fact that sailboats have been for centuries arguably the most complex technological artifacts in each culture that developed them, precisely because the environment they are engaging is so peculiar and demanding - almost the precise dual of Sapiens’ adaptive environment. This volume will appeal to philosophers of mind, cognitive psychologists, and marine professionals.

Author: Scott Barry Kaufman
Publisher: TarcherPerigee
ISBN: 0143131206
Category : Psychology
Languages : en
Pages : 434

View

Book Description
A bold reimagining of Maslow's famous hierarchy of needs--and new insights for living your most authentic, fulfilled, and connected life. When positive psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, exploration, love, purpose and other building blocks of a life well lived. Maslow's model provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. Transcend reveals a level of human potential that's even higher, which Maslow termed "transcendence." Beyond individual fulfillment, this way of being--which taps into the whole person-- connects us not only to our best self, but also to one another. With never-before-published insights and new research findings, along with thought-provoking examples and personality tests, this empowering book is a manual for self-analysis and nurturing a deeper connection with our highest potential-- and beyond.

Author: Frank Bethwaite
Publisher: Thomas Reed
ISBN: 9781408124918
Category : Sports & Recreation
Languages : en
Pages : 0

View

Book Description
The groundbreaking reference on high speed racing techniques--the bible for racing sailors of all levels and abilities from dinghies to the America's Cup. High Performance Sailing has become the standard reference work on high speed racing techniques. Groundbreaking in its thinking on boat speed, strategy and tactics, and timeless in its application, this second edition has been brought right up to date with new information, the discoveries from new boat testing and new developments. Some people like to sail. Some people like to sail fast. This is a book about sailing faster. During the past few decades there has been a revolution in the way some boat designers and sailors have thought about, designed, built and sailed their boats. This book is about the new ideas which have led to these greater speeds and the faster sailing techniques which have been developed to achieve them. "It is the cheapest bit of go-faster gear you can buy..."--Robert Lloyd, Island Sailing Club "One of the most readable books on the complex subject of sailing faster, and without doubt, a must for every racing sailor"--Yachts and Yachting

Author: Gary Jobson
Publisher: McGraw Hill Professional
ISBN: 9780071423816
Category : Biography & Autobiography
Languages : en
Pages : 268

View

Book Description
Gary Jobson shares his expertise for a winning performance in sailboat racing. In the pages of Gary Jobson's Championship Sailing, the author shares more than 30 years of racing and sailing expertise at the highest levels of competition, covering every aspect of racing in one-design or handicap fleets from high-performance dinghies to big keelboats.

Author: Stuart H. Walker
Publisher: W. W. Norton & Company
ISBN: 9780393032963
Category : Science
Languages : en
Pages : 260

View

Book Description
A guide for racing covers the principles of sail trim, crew movement techniques, maneuvers, and control systems, and gives advice on adjusting to special conditions.

Author: Paul Elvstrøm
Publisher: Crown
ISBN:
Category : Dinghies
Languages : en
Pages : 342

View

Book Description

Author: Frank Bethwaite
Publisher: A&C Black
ISBN: 1408155931
Category : Sports & Recreation
Languages : en
Pages : 177

View

Book Description
From the author of the bestselling High Performance Sailing and Higher Performance Sailing comes the first scientific analysis of what makes fast sailors fast. Eschewing the idea that luck or innate talent are the keys to success, Frank Bethwaite shows how knowledge truly is power. Making use of video cameras aligned to GPS read-outs to track the fastest racers, he meticulously analyses what winners do and how they do it, to show the rest of us how to get the best out of a racing craft. Frank Bethwaite's previous books were groundbreaking bibles that applied scientific theories to how sails and hulls interact with wind and water to influence boat speed. But whilst they applied scientific theories to boat construction, they didn't apply science to practical boat handling. This book fills that gap, and then goes further. Budding racers of all levels will welcomethis unique book as a godsend. It will inform, instruct and enable them toemploy the techniques (and timing) of the most successful racers, and make racingmore competitive for participants, and more exciting for those of us watching.