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Author: Mark Pettinelli Publisher: Lulu.com ISBN: 9780615186399 Category : Self-Help Languages : en Pages : 120
Book Description
This book is online for free at cnx.org/content/col10447 - there you can also buy a hardcopy of the book made by connexions. There is also a link there to where you can get an advanced version of my complete writings, and there there is another link for the advanced version of this book. This version is updated, however if you want to check anyway to see if this version is the same as the one on connexions, the download of the book is free and at the end of the book in the appendix it shows the versions of the modules. You can compare that page to the appendix of the collection pdf from connexions. There is also a version of this book that has four different articles and has more references (and text explaining them) and more text, than the advanced version of this book and that is online for free at cnx.org/content/col10733.
Author: Mark Pettinelli Publisher: Lulu.com ISBN: 9780615186399 Category : Self-Help Languages : en Pages : 120
Book Description
This book is online for free at cnx.org/content/col10447 - there you can also buy a hardcopy of the book made by connexions. There is also a link there to where you can get an advanced version of my complete writings, and there there is another link for the advanced version of this book. This version is updated, however if you want to check anyway to see if this version is the same as the one on connexions, the download of the book is free and at the end of the book in the appendix it shows the versions of the modules. You can compare that page to the appendix of the collection pdf from connexions. There is also a version of this book that has four different articles and has more references (and text explaining them) and more text, than the advanced version of this book and that is online for free at cnx.org/content/col10733.
Author: Mark Pettinelli Publisher: Lulu.com ISBN: 9780615185736 Category : Self-Help Languages : en Pages : 110
Book Description
This book is online for free at cnx.org/content/col10729 - This book makes the statement that thought, action and feeling can occur in any order, it also puts forth the idea that life is divided into three groups, emotion, thinking, and feeling. These three groups make humans feel in certain ways, thinking, physical stimulus, and emotion all contribute to feeling. But what is the difference between a thought, an emotion, and a feeling? Is there an overlap between the three? Probably, since any emotion can be broken down into the sensations and real events that caused it, and these events all lead to emotions, feelings and thoughts. So emotions, feelings and thoughts all might have the same source, they are just expressed differently in the mind. Where do your emotions, feelings and thoughts rate on a scale of clarity? Where do they rate on a scale of focus and attention? How does understanding the psychology of ones emotions, feelings and thoughts lead to a long term increased consciousness?
Author: Mark Pettinelli Publisher: Lulu.com ISBN: 9780615157733 Category : Self-Help Languages : en Pages : 92
Book Description
This book is online for free at cnx.org/content/col10447 . This book makes the statement that thought, action and feeling can occur in any order - it also puts forth the idea that life is divided into three groups, emotion, thinking, and feeling. These three groups make humans feel in certain ways, thinking, physical stimulus, and emotion all contribute to feeling. But what is the difference between a thought, an emotion, and a feeling? Is there an overlap between the three? Probably, since any emotion can be broken down into the sensations and real events that caused it, and these events all lead to emotions, feelings and thoughts. So emotions, feelings and thoughts all might have the same source, they are just expressed differently in the mind. Where do your emotions, feelings and thoughts rate on a scale of clarity? Where do they rate on a scale of focus and attention? How does understanding the psychology of ones emotions, feelings and thoughts lead to a long term increased consciousness?
Author: Leonard Mlodinow Publisher: Pantheon ISBN: 1524747599 Category : Science Languages : en Pages : 273
Book Description
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Author: Ian M. Evans Publisher: Oxford University Press, USA ISBN: 0199380848 Category : Psychology Languages : en Pages : 273
Book Description
Cognitive therapy, a core approach within a collection of psychotherapeutic techniques known as cognitive behavioral therapy (CBT), is fundamentally about changing peoples' thoughts-helping them overcome difficulties by recognizing and changing dysfunctional thinking styles. Among other strategies, it requires encouraging the development of skills for rehearsing new habits of thought, modifying biases in judging and interpreting social and emotional information, and for testing assumptions underlying dysfunctional and negative, distorted thinking. In How and Why Thoughts Change, Dr. Ian Evans.520 In the 21st century, the concept of ethics may seem outdated or obsolete. But in reality, ethics is the omnipresent, ongoing discussion going on in our global communities today. Systematically, people condemn, sanction, demonize, and freely judge one another. As a result, by addressing the simplest of questions ("), laws are legislated and the moral code is created. But what is morality, exactly? And how does the moral code shape the story of our lives? Written from the perspective of a social psychologist, The Psychology of Good and Evil explores the answers to these big questions in fascinating detail, all while illuminating the inner workings of the human mind, human nature, and the foundations of our beliefs. -- Provided by publisher.
Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 1608822109 Category : Self-Help Languages : en Pages : 371
Book Description
If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes. It’s normal. But when the pain becomes too strong and too enduring, it’s time to take that important first step toward feeling better. Painful thoughts can arise in many ways. You may struggle with anxiety and depression, or feel that procrastination or perfectionism is holding you back. Regardless of the issue, you’ve come to this book with a desire to change your thoughts and feelings for the better. This classic self-help workbook offers powerful cognitive therapy tools for making that happen. Now in its fourth edition, Thoughts and Feelings provides you with twenty evidence-based techniques that can be combined to create a personal treatment plan for overcoming a range of mental health concerns, including worry, panic attacks, depression, low self-esteem, anger, and emotional and behavioral challenges of any kind. Customize your plan to address multiple concerns at once, or troubleshoot the thoughts and feelings that bother you most. Used and recommended by the most renowned and respected therapists, this comprehensive mental health workbook offers all of best psychological tools for quickly regaining mastery over your moods and emotions. This endlessly useful guide has helped thousands of readers: • Challenge self-sabotaging patterns of thinking • Practice relaxation techniques to maintain self-control in stressful situations • Change the core beliefs that drive painful emotions • Identify and prioritize their values for a more focused, fulfilling life Using proven effective methods based in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT, and mindfulness, this book will help you take that first step toward feeling better—about yourself, and about the world around you. Isn't it time you started really enjoying life?
Author: Th. Ribot Publisher: Good Press ISBN: Category : Fiction Languages : en Pages : 292
Book Description
"The Psychology of the Emotions" by Th. Ribot. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.
Author: Paula M. Niedenthal Publisher: Psychology Press ISBN: 1351995723 Category : Psychology Languages : en Pages : 321
Book Description
Since the turn of the twenty-first century, the psychology of emotion has grown to become its own field of study. Because the study of emotion draws inspiration from areas of science outside of psychology, including neuroscience, psychiatry, biology, genetics, computer science, zoology, and behavioral economics, the field is now often called emotion science or affective science. A subfield of affective science is affective neuroscience, the study of the emotional brain. This revised second edition of Psychology of Emotion reviews both theory and methods in emotion science, discussing findings about the brain; the function, expression, and regulation of emotion; similarities and differences due to gender and culture; the relationship between emotion and cognition; and emotion processes in groups. Comprehensive in its scope yet eminently readable, Psychology of Emotion serves as an ideal introduction for undergraduate students to the scientific study of emotion. It features effective learning devices such as bolded key terms, developmental details boxes, learning links, tables, graphs, and illustrations. In addition, a robust companion website offers instructor resources.
Author: Mark Pettinelli
Author: Mark Pettinelli
Author: Mark Pettinelli
Author: Mark Pettinelli
Author: Leonard Mlodinow
Author: Nico H. Frijda
Author: Ian M. Evans
Author: Matthew McKay
Author: Th. Ribot
Author: Paula M. Niedenthal
Author: Mark Pettinelli