The Prostate Playbook PDF Download

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The Prostate Playbook

The Prostate Playbook PDF Author: Craig Allingham
Publisher:
ISBN: 9780987076670
Category :
Languages : en
Pages :

Book Description
A strategic manual for men wanting to avoid prostate cancer and it's treatment. Covering nutrition, stress management and physical activity this evidence based program provides men with the tools to maximise their prostate health. Written by a men's health physiotherapist with a background in high performance sports.

The Prostate Playbook

The Prostate Playbook PDF Author: Craig Allingham
Publisher:
ISBN: 9780987076670
Category :
Languages : en
Pages :

Book Description
A strategic manual for men wanting to avoid prostate cancer and it's treatment. Covering nutrition, stress management and physical activity this evidence based program provides men with the tools to maximise their prostate health. Written by a men's health physiotherapist with a background in high performance sports.

Prostate Recovery MAP

Prostate Recovery MAP PDF Author: Craig Allingham
Publisher:
ISBN: 9780987076687
Category : Generative organs, Male
Languages : en
Pages : 0

Book Description
Thousands of men in Australia, New Zealand, Ireland and the UK have navigated their recovery from prostate cancer treatment using the Prostate Recovery MAP - Men's Action Plan. Now A/Prof Craig Allingham has updated the program to deliver better outcomes for their continence and sexual recovery. This second edition provides an action plan focused on pelvic floor training, lifestyle choices, penile rehabilitation and staying positive in a difficult time. The book abounds with humour and light touches but never loses sight of its important message. Men find Prof. Allingham's tone honest, refreshing and motivating. Women purchase it and are astounded when the recipient actually reads it.

IR Playbook

IR Playbook PDF Author: Nicole A. Keefe
Publisher: Springer Nature
ISBN: 3031525469
Category : Interventional radiology
Languages : en
Pages : 624

Book Description
This fully updated new edition is a comprehensive guide to interventional radiology (IR) for medical students, residents, early career attendings, nurse practitioners and physician assistants. The IR Playbook includes procedures, new and updated data, and new images, to stay on the cutting edge of IR. As a specialty, IR is constantly changing and evolving to apply newer technologies and techniques to a breadth of disease pathologies. This book addresses the growing need for a reference for trainees and early career professionals to gain a solid foundation. Let this book serve as your only resource from the first day you find out about IR to the day you take your certifying exam. One and done. The textbook is divided into two main sections, with many images and key point boxes throughout that offer high-yield pearls along with the specific How To's necessary for practice. The first section is designed to give readers an introduction to IR, including radiation safety, commonly used devices, patient care, and anatomy. The second portion is divided by procedure. These chapters cover pathophysiology, indications for treatment, as well as alternative treatments before delving into interventional therapy. This new edition has been fully updated throughout including several brand-new procedures and divided chapters to allow a more in depth look at several disease pathologies. IR Playbook gives medical students, residents, and trainees a full perspective of interventional radiology.

The Patient's Playbook

The Patient's Playbook PDF Author: Leslie D. Michelson
Publisher: Vintage
ISBN: 0385352298
Category : Medical
Languages : en
Pages : 448

Book Description
Too many Americans die each year as a result of preventable medical error—mistakes, complications, and misdiagnoses. And many more of us are not receiving the best care possible, even though it’s readily available and we’re entitled to it. The key is knowing how to access it. The Patient’s Playbook is a call to action. It will change the way you manage your health and the health of your family, and it will show you how to choose the right doctor, coordinate the best care, and get to the No-Mistake Zone in medical decision making. Leslie D. Michelson has devoted his life’s work to helping people achieve superior medical outcomes at every stage of their lives. Michelson presents real-life stories that impart lessons and illuminate his easy-to-follow strategies for navigating complex situations and cases. The Patient’s Playbook is an essential guide to the most effective techniques for getting the best from a broken system: sourcing excellent physicians, selecting the right treatment protocols, researching with precision, and structuring the ideal support team. Along the way you will learn: Why having the right primary care physician will change your life Three things you can do right now to be better prepared when illness strikes The ten must-ask questions at the end of a hospital stay How to protect yourself from unnecessary and dangerous treatments Ways to avoid the four most common mistakes in the first twenty-four hours of a medical emergency This book will enable you to become a smarter health care consumer—and to replace anxiety with confidence.

The Cheating Cell

The Cheating Cell PDF Author: Athena Aktipis
Publisher: Princeton University Press
ISBN: 0691163847
Category : Medical
Languages : en
Pages : 256

Book Description
A fundamental and groundbreaking reassessment of how we view and manage cancer When we think of the forces driving cancer, we don’t necessarily think of evolution. But evolution and cancer are closely linked because the historical processes that created life also created cancer. The Cheating Cell delves into this extraordinary relationship, and shows that by understanding cancer’s evolutionary origins, researchers can come up with more effective, revolutionary treatments. Athena Aktipis goes back billions of years to explore when unicellular forms became multicellular organisms. Within these bodies of cooperating cells, cheating ones arose, overusing resources and replicating out of control, giving rise to cancer. Aktipis illustrates how evolution has paved the way for cancer’s ubiquity, and why it will exist as long as multicellular life does. Even so, she argues, this doesn’t mean we should give up on treating cancer—in fact, evolutionary approaches offer new and promising options for the disease’s prevention and treatments that aim at long-term management rather than simple eradication. Looking across species—from sponges and cacti to dogs and elephants—we are discovering new mechanisms of tumor suppression and the many ways that multicellular life-forms have evolved to keep cancer under control. By accepting that cancer is a part of our biological past, present, and future—and that we cannot win a war against evolution—treatments can become smarter, more strategic, and more humane. Unifying the latest research from biology, ecology, medicine, and social science, The Cheating Cell challenges us to rethink cancer’s fundamental nature and our relationship to it.

The Patient's Playbook

The Patient's Playbook PDF Author: Leslie D. Michelson
Publisher: Random House Canada
ISBN: 0345814223
Category : Medical
Languages : en
Pages : 418

Book Description
The Patient's Playbook will change the way you manage your health and your family's health, from finding the right doctor to coordinating the best medical care. An expertly informed guide to the steps that everyone should take--even before illness strikes. The Patient's Playbook is a compelling narrative of personal stories that impart lessons and illuminate strategies for better, and even life-saving, medical decision-making. With clarity and as a call to action, Michelson presents the most effective approach to getting the best from a broken system: sourcing excellent doctors, choosing the right treatment protocols in the "no mistake zone," researching with precision, and structuring the ideal support team. Leslie D. Michelson has devoted his life's work to helping people access the best quality medical care--serving as an expert navigator for hundreds of clients. As the former head of the Prostate Cancer Foundation and the CEO of Private Health Management he has dedicated his life's work to helping individuals find the courage and confidence to get what they need in a challenging health system.

Scarcity

Scarcity PDF Author: Sendhil Mullainathan
Publisher: Macmillan
ISBN: 0805092641
Category : Business & Economics
Languages : en
Pages : 303

Book Description
A surprising and intriguing examination of how scarcity—and our flawed responses to it—shapes our lives, our society, and our culture

After Cancer Care

After Cancer Care PDF Author: Gerald Lemole
Publisher: Rodale Books
ISBN: 1623365031
Category : Health & Fitness
Languages : en
Pages : 306

Book Description
After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.

Healing the Prostate

Healing the Prostate PDF Author: Dr. Mark Stengler
Publisher: Hay House, Inc
ISBN: 1401960359
Category : Health & Fitness
Languages : en
Pages : 265

Book Description
A practical, integrative guide to men's prostate health, including holistic therapies for prostate cancer, BPH, prostatitis, and bladder function. Foreword by Dr. Geo Espinosa, author of the best-selling book Thrive Don't Only Survive: Dr. Geo's Guide to Living Your Best Life Before & After Prostate Cancer For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: benign prostatic hyperplasia (BPH), prostate cancer, prostatitis, testosterone deficiency, and erectile dysfunction. While conventional therapies exist for all these conditions, scientific studies have demonstrated that a comprehensive, integrative, or holistic approach to healing can dramatically reduce risk and/or decrease negative side effects and symptoms. Mark Stengler, N.M.D., draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance, and a thorough exploration of prostate cancer diagnosis, treatment options, and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.

Golden Days

Golden Days PDF Author: Jack McCallum
Publisher:
ISBN: 0399179070
Category : History
Languages : en
Pages : 353

Book Description
"During their 1971-72 championship season, the L.A. Lakers won thirty-three games in a row ... a run of uninterrupted dominance that predated by decades the overwhelming firepower of today's Warriors, a revolutionary team whose recent seasons include some record-threatening win streaks of their own. Tying together the two strands [of the] story is Hall of Famer [Jerry] West, the ferociously competitive Laker guard who later became one of the key architects of the Warriors"--Amazon.com.