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Author: Frank Reliance Publisher: Frank Reliance ISBN: Category : Fiction Languages : en Pages : 24
Book Description
Winter survival held special challenges. Just the temperature could kill you. I began a drive through the Rocky Mountains at the start of winter—a fool’s journey perhaps, but I was on a mission to see my sick friend, and bring him some of his belongings he had left behind. He might not survive to the spring, and I wanted him to be as happy as possible. But I thought I might not survive the trip…
Author: Frank Reliance Publisher: Frank Reliance ISBN: Category : Fiction Languages : en Pages : 24
Book Description
Winter survival held special challenges. Just the temperature could kill you. I began a drive through the Rocky Mountains at the start of winter—a fool’s journey perhaps, but I was on a mission to see my sick friend, and bring him some of his belongings he had left behind. He might not survive to the spring, and I wanted him to be as happy as possible. But I thought I might not survive the trip…
Author: Lisa Bedford Publisher: Harper Collins ISBN: 0062089455 Category : House & Home Languages : en Pages : 316
Book Description
From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
Author: Norman E. Rosenthal Publisher: Guilford Publications ISBN: 1462512755 Category : Psychology Languages : en Pages : 287
Book Description
If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise. *Determine which remedies to try, including light therapy, meditation, lifestyle changes, antidepressants, and psychotherapy. *Keep track of what works and how long it takes for symptoms to improve. *Spend your high-energy months equipping yourself for the times when energy is low. By working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll create your own blueprint for greater well-being all year long. Let there be light! See also Dr. Rosenthal's Winter Blues, Fourth Edition, which provides a comprehensive overview of SAD and its treatment.
Author: Walt Brinker Publisher: Createspace Independent Publishing Platform ISBN: 9781493786817 Category : Automobiles Languages : en Pages : 0
Book Description
This book is a collection of practical, low-tech wisdom and advice gained from over 2,000 free-of-charge roadside assists the author has performed as a hobby. Content is based on hands-on experience, not theory. There are two kinds of drivers: 1) those who have already experienced a disabled vehicle (and will again), and 2) those who will for the first time. Two hundred million licensed motor vehicle drivers in the United States expose themselves routinely to significant risk while betting that they will not become stranded when they drive. Motorists can decrease the chances that they will have a breakdown and become stranded. Some folks learn only by experiencing inconvenience, embarrassment, and potentially serious risks. Others make the proactive choice to learn how to prevent problems and the methods to counteract them should they occur. This book provides the opportunity to avoid the negatives associated with becoming stranded (including no bathroom, no water, no food, too cold, too hot, darkness, and encountering predators - human and other).Generally, good luck comes to those who help themselves; this book is for those in that group. To change the mind of someone currently not in that group, send him a copy of this book and insist he read it. Some drivers live in denial that they could break down; this book can help them see otherwise and show them how to prevent, prepare for and contend with that eventuality.The author is not a mechanic, and most vehicle breakdowns do not require a mechanic. His solutions are simple, low tech, easily understood, and enable a driver of a disabled vehicle to drive it off an interstate highway or parking lot, to a facility which can fix the problem, or so that the motorist can obtain items needed to prevent recurrence. They are not meant to be permanent repairs.By far the most common reasons for becoming stranded are tire-related: 75% of his assists. Discussion of several tire-related reasons follows the chapter on safety.The remaining 25% of breakdowns are split roughly equally among the following reasons, covered in separate chapters: - Out of gas- Engine overheating- Engine cuts off and will not re-start due to loose battery connection or dead or weak battery- Motorist is locked out of vehicleAnecdotes from actual assists, several humorous, introduce, illustrate and reinforce concepts and techniques. The book includes 64 illustrations with captions to ensure thorough yet clear explanations of concepts, tools, and techniques one can use to prevent and contend with a vehicle breakdown. This book also inspires readers to help others; check out the "Win-Win Hobby" chapter. Along the way, helpers help themselves. The author says, "I can make any good day better by performing a roadside assist. For me, the rush begins when I first see a disabled vehicle, and the feeling lasts for hours after I am done."
Author: Charlie Palmer Publisher: HCM Publishing ISBN: 0967162491 Category : Crafts & Hobbies Languages : en Pages : 329
Book Description
A book for practical preppers (those planning for emergencies or disasters). Discusses food storage, water purification and collection, sanitation, first-aid, bug-out bags, bug-out vehicles, home and self-defense, firearms and shooting, providing lights and utilities, and aspects of home construction. -- AUTHOR BIO Charlie Palmer became a prepper back in the early 1980s when he first read The Survivor newsletter. Today he recommends people make modest preparations for natural disasters and other emergencies. His interests include do-it-yourself repairs, shooting, welding, machining, and outdoor survivial.
Author: Len Kageler Publisher: Harper Collins ISBN: 031054341X Category : Religion Languages : en Pages : 208
Book Description
This wonderful and easy read helps new and future youth workers set patterns in life and ministry that will keep them whole and healthy, and away from burnout.
Author: Ann Turnbull Publisher: Houghton Mifflin Harcourt ISBN: 9780618442997 Category : Juvenile Fiction Languages : en Pages : 148
Book Description
Maroo, a girl of the late Ice Age, must take charge after her father is killed, and lead her little brother, mother, and aged grandmother to the safety of the winter camp before the first blizzards strike.
Author: Scott Williams Publisher: Ulysses Press ISBN: 1612432263 Category : Reference Languages : en Pages : 202
Book Description
A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE From earthquakes, tornadoes and hurricanes to floods, wildfires and even civil strife, disasters threaten your home and safety no matter where you live. Fortunately, The Prepper’s Workbook offers step-by-step instructions that will guarantee your family is fully prepared for whatever the world has in store, including: •Checklists to stock up on life-saving survival supplies •Projects to fortify your home from the elements •Maps to pre-plan your bug-out and evacuation routes •Blueprints to prepare your home’s defenses in case of societal collapse •Forms to keep personal information on each family member organized •Tips and tricks to maximize readiness while keeping costs down
Author: Frank Reliance
Author: Frank Reliance
Author: Lisa Bedford
Author: Norman E. Rosenthal
Author: Walt Brinker
Author: Charlie Palmer
Author: Len Kageler
Author: 
Author: Ann Turnbull
Author: 
Author: Scott Williams