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The Power of Small

The Power of Small PDF Author: Aisling Leonard-Curtin
Publisher: Macmillan + ORM
ISBN: 1250248752
Category : Self-Help
Languages : en
Pages : 259

Book Description
Tiny changes to transform your life We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed with life that we feel utterly powerless to even attempt to change anything. The Power of Small offers a way forward. Instead of pushing for large, dramatic changes, Aisling and Trish Leonard-Curtin help readers make small, manageable changes in their lives. Everyday decisions pile up to create transformation. Instead of being daunted by your goals and dreams or paralyzed by the business of life, The Power of Small will help you take the practical, approachable steps that will change your life, even if you feel completely stuck or defeated. As practicing psychologists, Aisling and Trish know first-hand the power of the techniques outlined in The Power of Small and have based their writing on numerous case studies and the latest psychological research. Emphasizing self-compassion and real, actionable steps, The Power of Small will empower you to make big changes in your life—one small step at a time.

The Power of Small

The Power of Small PDF Author: Aisling Leonard-Curtin
Publisher: Macmillan + ORM
ISBN: 1250248752
Category : Self-Help
Languages : en
Pages : 259

Book Description
Tiny changes to transform your life We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed with life that we feel utterly powerless to even attempt to change anything. The Power of Small offers a way forward. Instead of pushing for large, dramatic changes, Aisling and Trish Leonard-Curtin help readers make small, manageable changes in their lives. Everyday decisions pile up to create transformation. Instead of being daunted by your goals and dreams or paralyzed by the business of life, The Power of Small will help you take the practical, approachable steps that will change your life, even if you feel completely stuck or defeated. As practicing psychologists, Aisling and Trish know first-hand the power of the techniques outlined in The Power of Small and have based their writing on numerous case studies and the latest psychological research. Emphasizing self-compassion and real, actionable steps, The Power of Small will empower you to make big changes in your life—one small step at a time.

The Progress Principle

The Progress Principle PDF Author: Teresa Amabile
Publisher: Harvard Business Press
ISBN: 1422142736
Category : Business & Economics
Languages : en
Pages : 270

Book Description
What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.

The Power of 10%

The Power of 10% PDF Author: Eric Lee Harvey
Publisher:
ISBN: 9781885228710
Category : Psychology
Languages : en
Pages : 124

Book Description
The choices we make, the words we say, and the actions we take not only impact our lives, but also the lives of those around us. When you aim to improve yourself, remember that your changes will inevitably inspire others to improve. Whether on an individual, organizational, or societal scale, it is clear that no man is an island. We hope that after reading this book, you will see the potential in any given moment, realize how small things really do matter, and have the confidence to unleash THE POWER OF 10%.

On the Power of Small-Depth Computation

On the Power of Small-Depth Computation PDF Author: Emanuele Viola
Publisher: Now Publishers Inc
ISBN: 160198300X
Category : Computers
Languages : en
Pages : 84

Book Description
In this work we discuss selected topics on small-depth computation, presenting a few unpublished proofs along the way. The four sections contain: (1) A unified treatment of the challenge of exhibiting explicit functions that have small correlation with low-degree polynomials over {0, 1}.(2) An unpublished proof that small bounded-depth circuits (AC0) have exponentially small correlation with the parity function. The proof is due to Klivans and Vadhan; it builds upon and simplifies previous ones. (3) Valiant's simulation of log-depth linear-size circuits of fan-in 2 by sub-exponential size circuits of depth 3 and unbounded fan-in. To our knowledge, a proof of this result has never appeared in full. (4) Applebaum, Ishai, and Kushilevitz's cryptography in bounded depth.

Small Matters

Small Matters PDF Author: Heather Ferranti Kinser
Publisher: Millbrook Press (Tm)
ISBN: 1541578147
Category : Medical
Languages : en
Pages : 36

Book Description
Can something small matter at all? Of course it can! In this book for young readers (who know a thing or two about being small), you can take a super close look at details too little to be seen with the human eye. Powerful shots from scanning electron microscopes show shark skin, bird feathers, the hairs on a honeybee's eye, and so much more, proving that tiny details can make a BIG difference.

Where to Begin

Where to Begin PDF Author: Cleo Wade
Publisher: Simon and Schuster
ISBN: 1982138807
Category : Poetry
Languages : en
Pages : 192

Book Description
“Author and poet Cleo Wade will make your day with her inspiring and uplifting outlook on life” (People) and she returns with another moving collection of poems, mantras, and illustrations encouraging you to remain hopeful and harness your inner power and create change through self-care and social justice. If you are ready to be a part of building a society rooted in love, acceptance, justice, and equality, Where to Begin is the ultimate inspirational guide. Building on the wisdom of Cleo Wade’s national bestseller Heart Talk, this heartfelt collection will help you stay connected to hope during difficult moments and remind you that no matter what, you still have the power to show up and effect positive change. Remember, your big life is made up of a collection of all of your small moments. Our big world is a made up of a collection of all of our small actions. This book is about where to begin.

The Power of the Next Small Step

The Power of the Next Small Step PDF Author: Rayya Ghul
Publisher: Lulu.com
ISBN: 0578162768
Category : Self-Help
Languages : en
Pages : 134

Book Description
The Power of the Next Small Step is a self-help book which grew out of Rayya Ghul's practice and training courses in Solution Focused coaching and therapy. The book presents Solution Focused ideas in a conversational and accessible way so that anyone interested in taking control of their future can make use of them. The book is designed for ordinary people with the kinds of challenges which can face all of us; difficulty dealing with co-workers, being stuck in a conflict with a teenager, losing confidence after redundancy or deep sadness at the loss of a loved one. This book doesn't provide specific solutions to these problems, rather it gives you the power to generate your own route to move towards your personal goals using the skills, knowledge and resources you already have (but may have forgotten).

The Power of Small Habits

The Power of Small Habits PDF Author: Sir Constantine
Publisher:
ISBN:
Category :
Languages : en
Pages : 182

Book Description
Want to lead the rewarding life you've always dreamed about? You've got a goal in mind that you want to achieve? It's exciting, and you're looking forward to it! But somehow you feel a little stuck It's big enough to be overwhelming, and you're not exactly sure how you're going to reach it because it all seems so complicated. Maybe you've tried it before, but you couldn't seem to make progress, especially past the first plateau. Good news- you've picked up the right book to help you uncover the secrets to success once and for all! Any journey, no matter how long or complicated, begins with one small step. In The Power of Small Habits, you'll discover: How to develop the correct mindset, a fundamental first step to any success. How to set your goals so that you can achieve them successfully. The secret behind Willpower and how it works. How to deal with failure. Why people fail to reach their goals and the habits to prevent this. The importance of healthy food, sleep, and exercise - no matter what your ultimate Achievement is. ... and much more! There's no need to follow expensive gurus across the ocean or try to work with complicated plans. With just the seven habits in this book, you, too, can accomplish amazing things. Studies show how the brain reacts to different situations, and we show you how you can use this knowledge to get ahead. Using the secrets of successful people in combination with proven research, you, too, can accomplish your most dearly desired goals. Get yourself a copy of this book today, so you can attain the life you've always wanted! Scroll up and click the "Add to Cart" button now!

The Power of Flexing

The Power of Flexing PDF Author: Susan J. Ashford
Publisher: HarperCollins
ISBN: 0063011581
Category : Business & Economics
Languages : en
Pages : 317

Book Description
A leadership and learning expert shows you how to change your behavior, develop soft skills, and achieve personal and professional growth through a series of small experiments she calls “Flexing.” A personnel shift at your organization puts you into a leadership role you don't feel prepared for. Your boss tells you that you seem aloof and unapproachable in client meetings. You need to win the support of the members of a local community group for a project you feel passionate about. Addressing these diverse issues depends on improving your soft skills—such as time management, team building, communication and listening, creative thinking, and problem-solving. But this isn’t as easy as it may seem. Sue Ashford, the chair of the Management and Organizations group at the Ross School of Business, has the solution. In this timely book, she introduces Flexing—a technique individuals, teams, and entire organizations can use to learn, grow, and develop their skills and knowledge with every new project, work assignment, and problem. Flexing empowers you to embrace any challenge and adapt to any change, yielding practical, valuable takeaways that ensure growth. Flexing helps you move ahead when you’re confronted with a new challenge, or simply want to develop a vital skill. It’s a journey that begins with setting a flex goal—stating explicitly what you want to learn and how you want to grow. Once that flex goal is set, you then begin to run experiments, solicit feedback from peers or colleagues, and monitor and tweak your progress on the way to achieving your goal. Flexing can be tailored to each person, allowing you to reflect on your own experiences and incorporate the lessons you learn in the next project you tackle. It’s a growth mindset that will help you become the best version of yourself. Flexing also works with teams and organizations. Ashford teaches small groups and large how to implement flexing to ensure their members are ready for new challenges. With more people moving to remote working full-time and developing new ways of collaborating in teams, this warm and practical guide will help every professional and any organization on the journey to greater effectiveness.

DIY City

DIY City PDF Author: Hank Dittmar
Publisher: Island Press
ISBN: 1642830526
Category : Architecture
Languages : en
Pages : 184

Book Description
Some utopian plans have shaped our cities —from England’s New Towns and Garden Cities to the Haussmann plan for Paris and the L’Enfant plan for Washington, DC. But these grand plans are the exception, and seldom turn out as envisioned by the utopian planner. Inviting city neighborhoods are more often works of improvisation on a small scale. This type of bottom-up development gives cities both their character and the ability to respond to sudden change. Hank Dittmar, urban planner, friend of artists and creatives, sometime rancher, “high priest of town planning” to the Prince of Wales, believed in letting small things happen. Dittmar concluded that big plans were often the problem. Looking at the global cities of the world, he saw a crisis of success, with gentrification and global capital driving up home prices in some cities, while others decayed for lack of investment. In DIY City, Dittmar explains why individual initiative, small-scale business, and small development matter, using lively stories from his own experience and examples from recent history, such as the revival of Camden Lock in London and the nascent rebirth of Detroit. DIY City, Dittmar’s last original work, captures the lessons he learned throughout the course of his varied career—from transit-oriented development to Lean Urbanism—that can be replicated to create cities where people can flourish. DIY City is a timely response to the challenges many cities face today, with a short supply of affordable housing, continued gentrification, and offshore investment. Dittmar’s answer to this crisis is to make Do-It-Yourself the norm rather than the exception by removing the barriers to small-scale building and local business. The message of DIY City can offer hope to anyone who cares about cities.