The Power of Discipline: A Roadmap to Personal Growth and Goal Achievement PDF Download

Author: Jane Nelsen
Publisher:
ISBN: 0345402510
Category : Child rearing
Languages : en
Pages : 286

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Book Description
THE KEY TO DISCIPLINE IS NOT PUNISHMENT, BUT MUTUAL RESPECT All parents try to do their best--but the best of intentions don't always produce the best results. Dr. Jane Nelsen, an experienced psychologist, educator, and mother, believes that children misbehave when they feel thwarted in their need to belong and in their need for love and attention. An authoritative approach, using phrases like " Because I said so!" , will only lead to rebellious behavior. Instead, parents need basic principles that bring them and their children closer. They need Positive Discipline. Dr. Nelsen explains that parents who use kindness and firmness to teach life skills will encourage self-respect, self-discipline, cooperation, good behavior, and problem-solving skills in their children. In Positive Discipline, revised and updated for the '90s, she shows all of us, parents and teachers alike, exactly how her practical program works--answering, step-by-step, such important questions as: *What works better than punishment to teach children positive, good behavior? *What mistakes do most parents make " in the name of love" ? *How can parents turn their mistakes into assets? *How can praise be dangerous? *What are the dangers of trying to be " Super Mom" ? *How can teachers avoid discipline problems in the classroom? " It is positive! It works! It saves your sanity! And it is easy to share with others." --Julie Pope, Parent Sacramento, CA " As a parent and psychotherapist, I have found enormous value and practical wisdom in Positive Discipline. It conveys a win/win atmosphere for parents and children. The techniques are so easy tolearn and fun to use...Anyone following these concepts will see almost instant results and big smiles on the faces of their children." --Katherine Dusay, Psychotherapist San Francisco, CA

Author: Logan Mind
Publisher: Improve Yourself NOW
ISBN: 9781837982516
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
How to Strengthen Willpower and Confidently Reach Your Goals, Even If Nothing Else Worked for You. Do you find yourself constantly battling with procrastination? Do you struggle to muster the mental toughness needed to overcome daily challenges? Are you tired of setting goals only to fall short time and time again? If so, then The Power of Positive Discipline is the book for you. You see, achieving your personal and professional goals doesn't have to be a constant uphill battle. Even if you've tried countless strategies that promised results but left you feeling more frustrated, there's a proven way to build lasting self-discipline and transform your life. Logan Mind, a renowned author and expert in psychology and communication, offers you a step-by-step guide to harnessing the power of positive discipline. With his profound understanding of human behavior, Logan Mind has helped countless individuals and corporate leaders unlock their potential through effective strategies that are both practical and easy to apply. In The Power of Positive Discipline, you will discover: But that's not all! When you get this book, you'll also receive exclusive complimentary resources: ✓ 21-Day Challenge: A practical, downloadable guide to kickstart your journey towards positive discipline with targeted tasks and exercises.✓ 101+ Motivational Quotes for Willpower: A collection designed to inspire and keep you motivated each day.✓ Daily Habits Checklist: A tool to help you monitor and maintain the habits that will lead you to success. Imagine waking up each day with the confidence and mental toughness to tackle your goals head-on. Picture yourself consistently reaching milestones, feeling accomplished and in control of your life. If you are ready to transform your willpower and achieve your goals with ease, then scroll up and get the book now!

Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Self-Help
Languages : en
Pages : 65

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Book Description
Self-discipline is 'the ability to do what you have to do when you have to do it, whether you feel like it or not.' Self-discipline is a crucial life skill that enables you to succeed in anything you choose to do. When you are self-disciplined, you learn how to keep your focus trained on your priorities. You decide on your goals and you prioritize what the most important thing is on a day to day basis. This ebook gives you a practical framework on how to practice and develop self-discipline so you can become more successful in all areas of your life. It helps you develop a new mindset so you no longer have to continue to struggle.

Author: Marsha Meriwether
Publisher: CWP
ISBN:
Category : Business & Economics
Languages : en
Pages : 59

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Book Description
Are you tired of feeling like you're constantly falling short of your goals? Do you find yourself lacking the self-control and focus necessary to achieve success? It's time to unlock the incredible power of discipline and transform your life like never before! Imagine a life where you wake up every morning with a clear purpose and unwavering determination. With discipline, you can overcome any obstacle that stands in your way. Whether it's advancing in your career, improving your health, or achieving personal growth, discipline is the key that unlocks the door to your dreams. The problem is, without discipline, we often find ourselves stuck in a cycle of procrastination and mediocrity. We make excuses, delay important tasks, and let opportunities slip through our fingers. But here's the truth: discipline is not a trait reserved for the lucky few. It's a skill that can be learned and mastered by anyone willing to put in the effort. Now, let's amplify the impact of discipline in your life. Picture yourself with the ability to stay focused and committed, even when faced with distractions or temptations. Discipline empowers you to make the right choices, consistently take action, and stay on track towards your goals. It's like having a personal coach by your side, guiding you towards success every step of the way. But how can you transform your life with discipline? By implementing small, daily habits that build your self-discipline muscle. Start by setting clear goals and creating a roadmap to achieve them. Break down your goals into manageable tasks and commit to completing them, no matter what. Embrace discomfort and push through challenges, knowing that each obstacle conquered brings you one step closer to your desired transformation. And here's where it happens – the solution to your lack of discipline. Introducing our comprehensive discipline guide. With expert guidance and proven strategies, you'll learn how to cultivate discipline in every area of your life. From time management techniques to mindset shifts, we'll equip you with the tools you need to harness the incredible power of discipline. So, are you ready to take control of your life and unlock the extraordinary power of discipline? Don't let another day pass you by. Take action now and start reading this book. Your future self will thank you for it! To get started, simply click the link below and secure your copy. Remember, Take the first step towards a disciplined and fulfilling future today!

Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Category : Psychology
Languages : en
Pages : 303

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Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Author: Bhavya Mangla
Publisher:
ISBN:
Category :
Languages : en
Pages : 128

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Book Description
"A true devotee works independently of the world outside and draws his inspiration, equanimity and ecstasy from the source within himself"- Bhagavad Gita Verse 12.16As per a study, it is found that on an average, in a day, we have 45000 to 55000 thoughts which translate into 25 to 35 thoughts in a minute. More than 90% of these thoughts are involuntary and the majority of them are negative. It means our mind keeps on fluctuating throughout the day.We have 2 minds; Conscious and Subconscious. The conscious mind is an active mind which is thinking, observing and doing everything with attention. Like you are reading this synopsis or when you are playing any sports like chess or when you use remote for changing TV channels. While the subconscious mind is subjective in nature and responds to whatever is stored into it. It's like a recording machine which records everything irrespective of the quality of input data (good or bad). It works in autopilot mode for different activities like walking, swimming, driving, wearing trouser, speaking. Throughout the day whatever we think and store in our subconscious mind creates our destiny. The onus lies on us to shape our destiny. If we allow Garbage in, then only Garbage will come out. So, it is important to watch our thoughts.As per the research, it has been concluded that we cannot control our thoughts, but we can always direct it where we want it to be. Self-Talk plays a very important role in directing our thoughts, wherever we want. There are different ways of doing self-talk like Verbal, Non-verbal, written and recorded. Throughout the day, knowingly and unknowingly, we are creating positive and negative self-talk, which makes us the person we have become today. We can always change whatever we want to change provided we are clear, why we want to change and when we want to change. "Choose your self-talk wisely, it is up to you!"

Author: Peter Hollins
Publisher: PKCS Media
ISBN:
Category : Psychology
Languages : en
Pages : 190

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Book Description
Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort. Tools to get started, keep going, overcome distractions, and follow through every single time. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy. •Learn the main emotional, psychological, and biological obstacles you are battling. •Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever. •Confront yourself with a series of direct questions that force self-awareness and action. •An insightful formula for maximizing willpower and how to manipulate it. •What your discipline style is.

Author: Jane Nelsen, Ed.D.
Publisher: Harmony
ISBN: 0307383148
Category : Family & Relationships
Languages : en
Pages : 370

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Book Description
Completely updated to report the latest research in child development and learning, Positive Discipline for Preschoolers will teach you how to use methods to raise a child who is responsible, respectful, and resourceful. Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why won’t my three-year-old listen to me? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents just like you have come to trust the Positive Discipline series and its commonsense approach to child-rearing. This revised and updated third edition includes information from the latest research on neurobiology, diet and exercise, gender differences and behavior, the importance of early relationships and parenting, and new approaches to parenting in the age of mass media. In addition, this book offers new information on reducing anxiety and helping children feel safe in troubled times. You’ll also find practical solutions for how to: - Avoid the power struggles that often come with mastering sleeping, eating, and potty training - See misbehavior as an opportunity to teach nonpunitive discipline—not punishment - Instill valuable social skills and positive behavior inside and outside the home by using methods that teach important life skills - Employ family and class meetings to tackle behavorial challenges - And much, much more!

Author: Diana Roberts
Publisher: Libertybook Limited
ISBN: 9781801134859
Category : Body, Mind & Spirit
Languages : en
Pages : 152

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Book Description
Are you seeking for inner peace? Do you wish to be free from your negative thoughts? Perhaps you visualize your releasing from all the negativity you are feeling every day. Just imagine yourself full of peace, optimism, and happiness. In this remarkable and enlightening book, Positive Energy: An Easy Self Discipline Guide to Create Positive Thinking and Improve Your Success. Create Positive Intelligence To Achieve Your Goals, Self-Control, And Your Happiness, you'll get a chance to learn how to boost your energy to a higher positive inner state. Learn in this book the exact and straightforward methods you need to take to convert yourself into a composed, calm, grateful, and joyful version. This book is loaded with practical tips and strategies to help you in overcoming your problems and hence, boost positive energy. You can change your life for the better by raising positive energy. On top of that, you'll be able to realize everything and communicate with people in peace and love. No more trouble, no more anxiety, and no more feeling of helpfulness. Here's a quick peek of what you will learn in this book: - The Treasure Of Treasures Is Hidden In You; - Creation Is The Secret Of Your Nature, And Positive Energy Is Your Creation; - Learn To Embrace The Power Of Your Energy; - Working With The Energy Of The Universe; - The Law Of Attraction; - Positive Thinking, Positive Relationship, And Life; How To Create Them?; - Training For Your Mind To Positive Thinking; - Manifesting A Positive Life; - Morning Habits, Daily Inspiration. And so much more! Loaded with precise and easy instructions for the basic, yet powerful exercises, this book is your best blueprint for converting fear, stress, and fatigue into an abundance of love, strength, and vibrant. There's no time to waste! What are you waiting for? Scroll up this page and click BUY NOW to get started!

Author: Positivity Focuded Team
Publisher: T&t Creation Limited
ISBN: 9781801324953
Category : Self-Help
Languages : en
Pages : 176

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Book Description
But how is the discipline created or formed? What allows one person to exercise control over their own behavior and actions while others falter and fail? How can one person be aware of what he or she does on a daily basis while others are not? If you are interested, keep reading on...... Willpower, self-control, resolution, determination, character, leadership, courage, diligence and endurance. None of these character qualities are produced by chance, nor do they appear by magic: they have nothing to do with luck or genetics. These values are deliberately developed and cultivated by men and women in all areas of life for the sole purpose of improvement. When a person forms these characteristics, he or she acquires the ability to forge his or her destiny through wisdom and perseverance. But why then should we cultivate it? Or perhaps we should ask ourselves: what makes us human? What distinguishes us from other living beings on the planet? Unlike the creatures of the animal kingdom, able to make choices only on an instinctive level, we humans have the possibility to make choices on a conscious level. Because we possess self-awareness and the ability to choose between good and evil. We have the ability to transform negative behaviors and attitudes into positive ones. In fact, every action of ours begins with an idea, a thought. We can train our mind through self-discipline to generate positive thoughts, which will lead to positive action. Self-discipline is the key to any personal or business success. Everything starts with the ability to self-control. Thoughts. Emotions, behaviors and habits. Everything must be kept under control. Discipline is nothing more than the bridge between goals and achievement". Discipline is the gateway. But how can self-discipline be developed? The answer to these questions lies in our habits. Since 40% of our behavior is guided by habit, if you want to control your ability to be self-disciplined, you need to control your habits first. In particular, there are some habits that help you to discipline yourself. If you can instill these into your life, you can create the basis for achieving your goals. Without these habits, you will go more or less randomly, in the dark. In our book " THE POWER OF SELF DISCIPLINE: A Daily Beginner's Guide To Building Spartan Mental Toughness Even In Difficult Times. Skyrocket Productivity and Achieve Your Success Goals By Resisting Temptation" We will cover the following topics: How to create Positive Habits without Effort; Tricks to develop Daily Motivation; How to create a Steel Mindset; Golden Rules to Skyrocket Your Discipline; A detailed Action Plan for Successful People and much more..... Do you think this is too complicated for you? Do you think you don't have the will power to face new challenges? Even if like everyone else you struggle to push away the flattery of immediate desires, you'll find a great long-term benefit. All you need to do is create simple positive habits automatically, following our book. Now it's up to you.What are you waiting for? Click the Buy Now button and improve your life.....