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Author: Desmond Tutu Publisher: Harper Collins ISBN: 0062203584 Category : Psychology Languages : en Pages : 147
Book Description
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
Author: Desmond Tutu Publisher: Harper Collins ISBN: 0062203584 Category : Psychology Languages : en Pages : 147
Book Description
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
Author: Joan Gattuso Publisher: TarcherPerigee ISBN: 039916314X Category : Body, Mind & Spirit Languages : en Pages : 242
Book Description
"Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone-- how to forgive when forgiveness seems impossible. Gattuso's practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. Gattuso shows us that the road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life"--
Author: Iyanla Vanzant Publisher: Hay House, Inc ISBN: 1401952046 Category : Self-Help Languages : en Pages : 345
Book Description
Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."
Author: Jason Vallotton Publisher: ReadHowYouWant.com ISBN: 1459622952 Category : Religion Languages : en Pages : 246
Book Description
God's plan has never been to help believers avoid pain. In fact, He uses difficult seasons and relationships to propel His children toward their destiny. The healing process from emotional and spiritual wounds is a journey that prepares Christians to live powerful lives, fully trusting the God who has freed them from the past. Jason Vallotton thought his world was burning down around him when he found out that his wife, Heather, was having an affair and planned to leave him and their children. Using his own story as a poignant, evocative illustration of God's grace and healing, Jason invites readers to reframe their understanding of redemption. With his dad, Kris Vallotton, Jason shows believers how they can steward the hardest times and deepest pain in their lives and allow God to use them to lay a foundation for complete restoration and empowerment for the future. While it may be hard to see emotional wounds as gifts when they still hurt so deeply, those who read The Supernatural Power of Forgiveness will discover that God can not only heal their wounds, but He can also use the process of healing to equip them for whole, fulfilled and powerful lives.
Author: Stephanie Plymale Publisher: Greenleaf Book Group ISBN: 1632992531 Category : Biography & Autobiography Languages : en Pages : 327
Book Description
"American Daughter–in the tradition of classics like The Glass Castle, LA Diaries and White Oleander–explores in unsparing details the complex interplay between intimate family ties, generational abuse and cataclysmic losses." – Gina Frangello, Author of ‘Every Kind of Wanting’ and ‘A Life in Men’ Editor of The Coachella Review For 50 years, Stephanie Thornton Plymale kept her past a fiercely guarded secret. No one outside her immediate family would ever have guessed that her childhood was fraught with every imaginable hardship: a mentally ill mother who was in and out of jails and psych wards throughout Stephanie's formative years, neglect, hunger, poverty, homelessness, truancy, foster homes, a harrowing lack of medical care, and ongoing sexual abuse. Stephanie, in turn, knew very little about the past of her mother, from whom she remained estranged during most of her adult life. All this changed with a phone call that set a journey of discovery in motion, leading to a series of shocking revelations that forced Stephanie to revise the meaning of almost every aspect of her very compromised childhood. American Daughter is at once the deeply moving memoir of a troubled mother-daughter relationship and a meditation on trauma, resilience, transcendence, and redemption. Stephanie's story is unique but its messages are universal, offering insight into what it means to survive, to rise above, to heal, and to forgive.
Author: Mary McKenzie Publisher: Christian Faith Publishing, Inc. ISBN: 1098044606 Category : Self-Help Languages : en Pages : 180
Book Description
The Transformational Power of Forgiveness reveals precious biblical pearls that will unlock the portals to divine healing and inner peace to your body, spirit, and soul. Inside you will discover that forgiveness offers a wealth of mental and physical benefits, while unforgiveness is linked to many health challenges, including the possibility of cancer. You will uncover that the act of forgiveness gives you the power to make a difference in the world. Also, you will find an interactive study guides packed with valuable tools to strengthen, encourage, and empower you through the healing journey.
Author: Sadhvi Bhagawati Saraswati Publisher: Jaico Publishing House ISBN: 9393559295 Category : Religion Languages : en Pages : 439
Book Description
A Journey of Healing and Transformation An enlightening memoir of a reluctant spiritual seeker who finds much more than she bargained for when she travels to India. Sadhvi Bhagawati Saraswati, from Hollywood, California, had a privileged upbringing that hid some dark secrets. She grappled with an eating disorder and trauma from her early childhood for years. But, as a Stanford grad getting her PhD in Psychology, she felt she was successfully navigating adulthood. After getting married, when she agreed to travel to India to appease her husband, little did Sadhviji know a journey of healing and awakening awaited her. She had everything the material world could offer. Soon, she would give it all up to follow the divine path. Hollywood to the Himalayas describes Sadhviji’s odyssey towards divine enlightenment and inspiration through her extraordinary connection with her guru and renewed confidence in the pleasure and joy that life can bring. Now one of the preeminent female spiritual teachers in the world, Sadhviji recounts her journey with wit, honesty, and clarity. Along the way, she offers teachings to help us all step onto our own path of awakening and discover the truth of who we really are—embodiments of the Divine. Americanborn Sadhvi Bhagawati Saraswati, PhD, moved to India in 1996. A graduate of Stanford University, she was ordained by Pujya Swami Chidanand Saraswati, president of one of the largest interfaith institutions in India, into the tradition of sanyas and lives at the Parmarth Niketan ashram in Rishikesh, where she leads a variety of humanitarian projects, teaches meditation, gives spiritual discourses, and counsels individuals and families. Americanborn Sadhvi Bhagawati Saraswati, PhD, moved to India in 1996. A graduate of Stanford University, she was ordained by Pujya Swami Chidanand Saraswati, president of one of the largest interfaith institutions in India, into the tradition of sanyas and lives at the Parmarth Niketan ashram in Rishikesh, where she leads a variety of humanitarian projects, teaches meditation, gives spiritual discourses, and counsels individuals and families.
Author: Zhi Gang Sha Publisher: BenBella Books ISBN: 1946885754 Category : Religion Languages : en Pages : 58
Book Description
The Greatest Forgiveness Brings Inner Peace, True Freedom, and Joy When we cannot forgive—or cannot be forgiven—we live in pain, anger, depression, anxiety, and other destructive emotions. An inability to forgive can also lead to physical illness. Forgiveness frees us to lead a healthy, joyful, peaceful, and vibrant life. With this book, learn how to transform your life in 30 minutes a day. Practice the simple, joyful exercises and receive powerful blessings from Dr. & Master Zhi Gang Sha, Master Cynthia Deveraux, and Master David Lusch. It's time to recover from physical ailments, balance your emotions, boost your vitality, increase your self-love, and heal your relationships.
Author: Colin C. Tipping Publisher: Quest Publishing & Distribution ISBN: 9780970481412 Category : Forgiveness Languages : en Pages : 324
Book Description
This is NOT just another book on forgiveness; this one provides the necessary tools to help you forgive profoundly, more or less instantaneously and with ease. First published in 1997, this 2nd Edition builds on the success of the first edition which has changed hundreds if not thousands of lives. The book will more than likely change your life. It will transform how you view your past and what is occurring for you in the present, especially where relationships are concerned. Unlike other forms of forgiveness, radical forgiveness is easily achieved and virtually immediate, enabling you to let go of being a victim, open your heart and raise your vibration. The simple, easy-to-use tools provided help you let go of the emotional baggage of the past and to feel the joy of living in total surrender to the process of life as it unfolds, however it unfolds. The result is vastly increased happiness, personal power and freedom.
Author: Desmond Tutu
Author: Desmond Tutu
Author: Joan Gattuso
Author: Iyanla Vanzant
Author: Jason Vallotton
Author: Stephanie Plymale
Author: Mary McKenzie
Author: Sadhvi Bhagawati Saraswati
Author: Zhi Gang Sha
Author: Colin C. Tipping
Author: Eric Alsterberg