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Author: David Bernstein, MD Publisher: Dynamic Learning Online, Inc. ISBN: 0990708780 Category : Health & Fitness Languages : en Pages : 216
Book Description
Do You Want to Be Healthy, Vibrant and Live Longer? Do you want to reduce your risk for Alzheimer's disease, dementia, heart disease and cancer? Do you know you can influence and control your longevity, vitality and overall well being? By following Dr. David Bernstein's Power of 5 Formula, you can dramatically improve life and reduce potential disability from cardiovascular disease, cancer and dementia. After four decades as an internist and geriatrician, Dr. Bernstein reveals his results-oriented Power of 5 Formula and suggests lifestyle changes to help you live a longer, healthier life. Find out how to: Reduce your risk for heart attacks, cancer and dementia Reduce chronic inflammation Improved your overall fitness Avoid loneliness, isolation and improve connections with others Improve your sleep The Power of 5- Sweets, Sweat, Stress, Sleep, and Socializing - details how YOU can take control of your own lasting youthfulness and vigor starting NOW. It includes weight loss recommendations and recipes for delicious meals to jumpstart the lifestyle changes that will help you enjoy the life you desire. You deserve to have the rest of your life be the best of your life. The Power of 5 Formula can be just the ticket to making that dream come true. Take control of your health as your greatest wealth now. Why wait? You're not getting any younger!
Author: David Bernstein, MD Publisher: Dynamic Learning Online, Inc. ISBN: 0990708780 Category : Health & Fitness Languages : en Pages : 216
Book Description
Do You Want to Be Healthy, Vibrant and Live Longer? Do you want to reduce your risk for Alzheimer's disease, dementia, heart disease and cancer? Do you know you can influence and control your longevity, vitality and overall well being? By following Dr. David Bernstein's Power of 5 Formula, you can dramatically improve life and reduce potential disability from cardiovascular disease, cancer and dementia. After four decades as an internist and geriatrician, Dr. Bernstein reveals his results-oriented Power of 5 Formula and suggests lifestyle changes to help you live a longer, healthier life. Find out how to: Reduce your risk for heart attacks, cancer and dementia Reduce chronic inflammation Improved your overall fitness Avoid loneliness, isolation and improve connections with others Improve your sleep The Power of 5- Sweets, Sweat, Stress, Sleep, and Socializing - details how YOU can take control of your own lasting youthfulness and vigor starting NOW. It includes weight loss recommendations and recipes for delicious meals to jumpstart the lifestyle changes that will help you enjoy the life you desire. You deserve to have the rest of your life be the best of your life. The Power of 5 Formula can be just the ticket to making that dream come true. Take control of your health as your greatest wealth now. Why wait? You're not getting any younger!
Author: Wayne Breitbarth Publisher: Greenleaf Book Group ISBN: 1626346216 Category : Business & Economics Languages : en Pages : 165
Book Description
4th edition of the world’s most popular LinkedIn handbook—completely revised and updated, including tips for the mobile app Many LinkedIn books focus solely on creating a killer profile. But LinkedIn is not a spectator event. You can't just show up and wait for people to come to you. LinkedIn is a professional networking community, and opportunities abound to make real money and advance your career. In addition to helping you create a magnetic, professional profile, this book will show you how to develop a comprehensive strategy for achieving your business and career goals. Over 100,000 professionals have already used Breitbarth's LinkedIn secrets to land lucrative new customers and top-notch employees, grow their businesses and brands, and find great new jobs. And most people have only scratched the surface of LinkedIn's potential. The Power Formula for LinkedIn Success will help you: • Set yourself apart from the LinkedIn masses and build a powerful professional network • Attract and engage with people who need your products, services, or skills • Locate the right people for business partnerships and revenue opportunities • Discover insider information about employers, customers, and competitors • Find a great new job—many times when you're not even looking for one! LinkedIn is one of the most powerful business tools on the planet—and The Power Formula for LinkedIn Success is your perfect step-by-step guide to mastering it!
Author: Angela Duckworth Publisher: Simon and Schuster ISBN: 1501111124 Category : Self-Help Languages : en Pages : 350
Book Description
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
Author: Wayne Breitbarth Publisher: Greenleaf Book Group ISBN: 9781608320936 Category : Branding (Marketing) Languages : en Pages : 0
Book Description
Are you at a social-media disadvantage if you entered the business world before the rise of Facebook? Wayne Breitbarth argues that the opposite is true when it comes to LinkedIn: your experience and connections as a seasoned professional give you a leg up in harnessing the benefits of LinkedIn. You have already done a lot of the networking groundwork, and LinkedIn can extend your reach even further with minimal time each week. Using actual screenshots of the LinkedIn website, Breitbarth demonstrates how you can take advantage of all the features of this professional networking platform. He shows you how to create a compelling profile, use keywords to improve your ability to find and be found by others, build a solid base of connections, solicit valuable recommendations, and much more. His 6-week, 2-hour-per-week startup plan and weekly maintenance plan will motivate you to make the most of your time on LinkedIn.
Author: Geoff Smart Publisher: Ballantine Books ISBN: 0345547357 Category : Business & Economics Languages : en Pages : 194
Book Description
ghSMART, the bestselling team behind Who: The A Method for Hiring, returns with a breakthrough formula for how the best leaders and teams deliver results. “ghSMART is the world’s top firm for helping leaders hire talented teams and run them at full power. Nothing is more important.”—Marshall Goldsmith, bestselling author of Mojo and What Got You Here Won’t Get You There “The most useful book about leadership.” That is what we hope you and your team will say after finishing Power Score. Is your team running at full power? Only 10 percent of leaders run their teams at full power. The formula you are about to learn is based on the most extensive research of its kind, spanning more than 15,000 careers with over 9 million data points. The idea has been battle-tested for more than two decades by leaders in every major industry. It works. Successful leadership starts with three key questions: 1. Priorities—Do we have the right priorities? (Only 24 percent of leaders do.) 2. Who—Do we have the right people on the team? (Only 14 percent of leaders do.) 3. Relationships—Do we have the right relationships that deliver results? (Only 47 percent of leaders do.) Learn how to calculate your team’s Power Score, and how to improve each of the three key areas of leadership. Learn what to do, and what not do, from compelling statistics and inspiring stories of those leaders who have succeeded and those who have failed. You may be surprised how easy it is to read this little book. And you may be even more surprised by how fast this approach will boost your team’s results. When you dial up your team’s Power Score, you will make a greater impact as a leader, help your team earn more money for your cause (whatever your cause may be), and enjoy greater career success. Praise for Power Score “Shaking distrust out of an organization is hard. But the payoff is immense. Bravo to Smart, Street and Foster for sharing their ideas about how to make that happen.”—Forbes “[Power Score] offers insights on improving in each dimension and inspiration. It’s written briskly, in a question-and-answer format that keeps ideas clear and concise. The book’s a winner and maybe you will be too if you try its approach.”—The Globe and Mail “The power score is the secret sauce that gives the group the information needed to fix problems. The authors provide plenty of guidance presented in an accessible Q&A format.”—Success “I wouldn’t be surprised if Power Score became the new go-to guide for leadership. Effective teams are key in everything from healthcare to business to government to nonprofits, and this book will help organizations change the conversation about getting results.”—Atul Gawande, New York Times bestselling author of Being Mortal and The Checklist Manifesto “Smart, Street, and Foster have turned more than twenty years of research on leadership into a practical, systematic approach for getting results.”—Frederick W. Smith, chairman and chief executive officer of FedEx Corporation “My entire team applied the principles of Power Score and has enjoyed explosive growth as a result. Even better, I am having more fun as a leader than ever before.”—Jeff Booth, chief executive officer and founder of BuildDirect
Author: Sara Wickham Publisher: Elsevier Health Sciences ISBN: 0750675403 Category : Medical Languages : en Pages : 345
Book Description
This is Volume 5 in the Midwifery: Best Practice series. Each of the volumes in this Series is built around the familiar core of four main topic areas relevant to midwifery: pregnancy, labour / birth, postnatal and stories / reflection - and also includes a number of 'focus on.' sections. These are different in each volume and reflect a wide range of key and topical issues within midwifery. Each volume builds upon the others to provide a comprehensive library of articles that shows the development of thought in key midwifery areas. Volume 5 offers a range of wholly new topic areas within the 'focus on.' sections covering: 'the birthing environment', 'women, midwives and risk', 'holistic health' and 'working/international stories'. A practical reference source containing a wide range of articles, research and original material in an easily accessible format Volume 5 offers a more interactive learning experience by inviting midwives to create their own questions before reading the articles, and then returning to these afterwards for reflective thought Diverse opinions on selected topics provide a comprehensive resource for debate and discussion Unique approach includes ideas on how to turn reading into professional development activities Includes 60 articles from The Practising Midwife (2004-5);4 research articles from Midwifery (2004-5); 3 articles from The Journal of Midwifery and Women's Health (2003-5); and 5 original articles commissioned for this book. . 60 articles from The Practising Midwife (2004-05). . 4 research articles from Midwifery (2004-05). . 3 articles from The Journal of Midwifery and Women's Health 2003-05 . 5 original articles commissioned for this book.
Author: David Bernstein, MD
Author: David Bernstein, MD
Author: Wayne Breitbarth
Author: Angela Duckworth
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Author: Wayne Breitbarth
Author: John A. Newlin
Author: Geoff Smart
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Author: Sara Wickham