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Affirmed

Affirmed PDF Author: Cheryl Polote-Williamson
Publisher:
ISBN: 9781947054837
Category :
Languages : en
Pages : 398

Book Description
One of the most challenging obstacles to overcome is negativity, especially when the harsh words and judgment come from within. To help you release the burden of low self-esteem and doubt, Cheryl Polote-Williamson presents Affirmed, a yearlong journey of reflection, discovery, and acceptance. Along with affirmations and Bible verses for each day of the year, Polote-Williamson provides a space for prayer and meditation through thoughtful questions and constructive writing prompts, dealing with all aspects of life. With the guidance provided in these pages, and through the direction of God, you will be able to improve your self-esteem, take back your self-worth, and create habits to move forward in confidence. Just remember, reconnecting to God, changing your perspective, and creating positive habits is a process. If you take one day at a time, you will slowly start to feel more connected to others, to yourself, and to God--and on your way to becoming a better, more affirmed you.

Affirmed

Affirmed PDF Author: Cheryl Polote-Williamson
Publisher:
ISBN: 9781947054837
Category :
Languages : en
Pages : 398

Book Description
One of the most challenging obstacles to overcome is negativity, especially when the harsh words and judgment come from within. To help you release the burden of low self-esteem and doubt, Cheryl Polote-Williamson presents Affirmed, a yearlong journey of reflection, discovery, and acceptance. Along with affirmations and Bible verses for each day of the year, Polote-Williamson provides a space for prayer and meditation through thoughtful questions and constructive writing prompts, dealing with all aspects of life. With the guidance provided in these pages, and through the direction of God, you will be able to improve your self-esteem, take back your self-worth, and create habits to move forward in confidence. Just remember, reconnecting to God, changing your perspective, and creating positive habits is a process. If you take one day at a time, you will slowly start to feel more connected to others, to yourself, and to God--and on your way to becoming a better, more affirmed you.

Brave Enough

Brave Enough PDF Author: Cheryl Strayed
Publisher: Knopf
ISBN: 1101946911
Category : Self-Help
Languages : en
Pages : 149

Book Description
NATIONAL BEST SELLER • A collection of quotes from the internationally acclaimed author of Wild—drawn from the wide range of her writings—that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that's as irresistible to give as it is to receive. "Cheryl Strayed is a tough-love truth-teller.... Brave Enough amount[s] to a galvanizing call to be bigger, bolder, more generous.” —The Washington Post Around the world, thousands of people have found inspiration in the words of Cheryl Strayed, who in her three prior books and in her "Dear Sugar" columns has shared the twists and trials of her remarkable life. Her honesty, spirit, and ample supply of tough love have enabled many of us, even in the darkest hours, to somehow put one foot in front of the other—and be brave enough. This book gathers, each on a single page, more than 100 of Strayed's indelible quotes and thoughts—"mini instruction manuals for the soul" that urge us toward the incredible capacity for love, compassion, forgiveness, and endurance that is within us all. · Be brave enough to break your own heart. · You can't ride to the fair unless you get on the pony. · Keep walking. · Acceptance is a small, quiet room. · Romantic love is not a competitive sport. · Forward is the direction of real life. · Ask yourself: What is the best I can do? And then do that.

Soulful Affirmations

Soulful Affirmations PDF Author: Cheryl Polote-Williamson
Publisher: Purposely Created Publishing Group
ISBN: 9781644843659
Category : Religion
Languages : en
Pages : 384

Book Description
You deserve to win! Allow that truth to sink in. Then, make room for Soulful Affirmations--the impactful and awakening daily guide of prayer, meditation, confessions of faith, and mindset challenges. The latest addition to the Soul Series, Soulful Affirmations: 365 Days of Positive Thoughts and Lessons to Start Your Day will be your consistent reminder to push past obstacles and create a habit that will result in the life you want. Cheryl Polote-Williamson and her 68 coauthors deliver affirming words intended to penetrate your thoughts, change the way you see yourself, and inspire action. Intentionally speaking life and encouragement over ourselves is a powerful tool. Therefore, allow these soul-stirring lessons to flush out negativity and excuses and pour into you hope and positivity that will increase your level of faith, bolster your self-awareness, advance you in business, grow and develop you in God's mindfulness and love, and transform you from the inside out.

Torch

Torch PDF Author: Cheryl Strayed
Publisher: Vintage
ISBN: 0345805623
Category : Fiction
Languages : en
Pages : 435

Book Description
The debut novel from the internationally acclaimed author of Wild weaves a searing and luminous tale of a family's grief after unexpected loss. • "A deeply honest novel of life after catastrophe, of intimacy lost and found." —O, The Oprah Magazine "Work hard. Do good. Be incredible!" is the advice Teresa Rae Wood shares with the listeners of her local radio show, Modern Pioneers, and the advice she strives to live by every day. She has fled a bad marriage and rebuilta life with her children, Claire and Joshua, and their caring stepfather, Bruce. Their love for each other binds them as a family through the daily struggles of making ends meet. But when they received unexpected news that Teresa, only 38, is dying of cancer, their lives all begin to unravel and drift apart. Strayed's intimate portraits of these fully human characters in a time of crisis show the varying truths of grief, forgiveness, and the beautiful terrors of learning how to keep living.

Brave. Black. First.

Brave. Black. First. PDF Author: Cheryl Willis Hudson
Publisher: Crown Books for Young Readers
ISBN: 0525645837
Category : Juvenile Nonfiction
Languages : en
Pages : 130

Book Description
Published in collaboration with the Smithsonian National Museum of African American History and Culture, discover over fifty remarkable African American women whose unique skills and contributions paved the way for the next generation of young people. Perfect for fans of Rad Women Worldwide, Women in Science, and Girls Think of Everything. Fearless. Bold. Game changers. Harriet Tubman guided the way. Rosa Parks sat for equality. Aretha Franklin sang from the soul. Serena Williams bested the competition. Michelle Obama transformed the White House. Black women everywhere have changed the world! Published in partnership with curators from the Smithsonian National Museum of African American History and Culture, this illustrated biography compilation captures the iconic moments of fifty African American women whose heroism and bravery rewrote the American story for the better. "A beautifully illustrated testament to the continuing excellence and legacy of Africane American women." -Kirkus Reviews

Wild

Wild PDF Author: Cheryl Strayed
Publisher:
ISBN: 9781838959548
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
'One of the best books I've read in the last five or ten years... Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' Nick Hornby

Seeing Through Veils

Seeing Through Veils PDF Author: Lori Wheeler
Publisher: Archway Publishing
ISBN: 1480845027
Category : Body, Mind & Spirit
Languages : en
Pages : 61

Book Description
Lori Wheeler has the ability to see those who have crossed over to the other side. She has no idea how or why she was chosen to have this ability, but after several years, she has helped many people deal with and get through suicide, murder, illness, and grief. Lori is aware that, with her ability, comes a great bit of responsibility, and she doesnt take it for granted. Seeing through Veils has been in the works for the past seven years. It is intended to help you understand the step-by-step process of pain and heal the agony of losing a loved one. In this book, Lori enumerates the difference in the five veils and why they are important in the healing process. She believes in signs, and the signs you think you see you often do. What happens when someone crosses to the other side? The ability to communicate with loved ones who have passed on has given Lori a great insight into other planes, dimensions, or veils of life. She will lovingly guide you through each veil and explain what they mean. Grief can make us feel stuck, bored, sad, and hopeless. The pain doesnt always end with the comfort of knowing what happens to your loved one after death, but it can eventually blossom into love and peace.

Cheryl - My Story

Cheryl - My Story PDF Author: Cheryl Cole
Publisher: HarperTorch
ISBN: 9780007500154
Category : Singers
Languages : en
Pages : 0

Book Description
Number One Sunday Times Best Seller. For the first time Cheryl tells her full story, her way. Revealing the truth behind the headlines, this is the only official autobiography, giving the fans the true story theyâe(tm)ve been waiting for. Includes exclusive, personal photos. The nationâe(tm)s sweetheart, Cheryl has achieved unrivalled success with Girls Aloud, as a solo artist, a judge on the X Factor, a fashion icon and as the face of Lâe(tm)Oreal. However, the path to fame is rarely easy and for Cheryl it has been a colourful journey. From happy but humble beginnings growing up on a tough Newcastle estate, Cheryl saw firsthand the damage that drugs and alcohol can do. But this feisty Geordie never gave up on her dreams of being on stage. With success came a level of fame no one could prepare for. As Cherylâe(tm)s career went from strength to strength her personal heartache was played out in the national media. From her divorce to her battles with malaria, Cheryl's every move was captured by paparazzi. There was nowhere for Cheryl to hide. However, a true fighter, Cheryl emerged from every challenge stronger. Now itâe(tm)s Cherylâe(tm)s turn to set the record straight. In this heartfelt account, she opens up about all of the incredible ups and downs of her life. Told with searing honesty this is Cheryl as youâe(tm)ve never seen her before.

Happy Booster

Happy Booster PDF Author: Cheryl Wang MD Phd
Publisher: Outskirts Press
ISBN: 9781478794790
Category : Political Science
Languages : en
Pages : 216

Book Description
Wherever I go, people always say that I am the nicest and happiest person they ever know. They keep asking me why and how. Here is what I know. If you are alive, you are somebody, you have something to offer. Let alone positive attitude promotes health, reduces stress, enhances performance, accelerates success, and boosts happiness. So I created this minute program to boost our happiness inside out. You don't have to deliberately spend any time on it. Whenever you get a moment, try a second or two, it will do. Be confident. You are wonderful, just the way you are, regardless of your race, education, background, and location, what you have or not. You are not a loser, you are made for more. PISMA (Poses, Image, Speak, Meditation, Act). Be grateful. See the half full, fill the half empty. No peach, enjoy the blossom anyway. Appreciate the people in your life. Say your thank you. Let GRATEFUL become your routine. Be adaptable. Life is not as easy as white and black. Learn to agree on disagree, give your undivided attention to focus or divide your attention to switch, let it go, believe where is a will, there is a way, it takes two to tango, sing under any adversity. Be generous. "Giving" gives us special fulfillment, success and happiness. Sow the seeds. It can be anything, be a hero, sacrifice for others, stand up for others, give your way, word, hand, share your wisdom. Be lovable. Heart is our strongest power station. Love your love, love your family, love others, love your career. Be courageous. Overcome fear and phobia. Recognize depression. Reach out and lean in. Under any adversity, dare courageously. Be forgivable. Forgive others, it will set you free. Forgive yourself, it will carry you on. Be compassionate. Put yourself in others' shoes, feel what others feel. Be nice to each other. Personalized medicine. Personalized education. One size fit all. Have "we" mentality.

Navigating Loneliness

Navigating Loneliness PDF Author: Cheryl Rickman
Publisher:
ISBN: 9781837962785
Category :
Languages : en
Pages : 0

Book Description
We are experiencing a loneliness epidemic, but we needn't remain lonely. Through actionable strategies, you will discover how to support and maintain existing relationships, foster new connections and learn how to shift your perspective about community and belonging.Throughout, you will find step by step solutions to help grow self-acceptance, self-belief and self-compassion. You will learn how to: Understand the difference between solitude and loneliness Appreciate alone time and celebrate solitude Cope with isolation Connect with others Connect with yourself This book is a unique compass, guiding you gently through uncertain times.