The Pocket Book of Phobias PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Pocket Book of Phobias PDF full book. Access full book title The Pocket Book of Phobias by James Egan. Download full books in PDF and EPUB format.

The Pocket Book of Phobias

The Pocket Book of Phobias PDF Author: James Egan
Publisher: Lulu.com
ISBN: 1326348221
Category : Reference
Languages : en
Pages : 51

Book Description
Here is a compilation of nearly 400 phobias such as - Barophobia - Fear of gravity Cheimaphobia - Fear of cold Chirophobia - Fear of hands Globophobia - Fear of balloons Hippopotomonstrosesquipedaliophobia- Fear of long words. Ailurophobia- Fear of cats Anuptaphobia- Fear of staying single. Onomatophobia - Fear of hearing a specific word Pogonophobia - Fear of beards Zeusophobia - Fear of God

The Pocket Book of Phobias

The Pocket Book of Phobias PDF Author: James Egan
Publisher: Lulu.com
ISBN: 1326348221
Category : Reference
Languages : en
Pages : 51

Book Description
Here is a compilation of nearly 400 phobias such as - Barophobia - Fear of gravity Cheimaphobia - Fear of cold Chirophobia - Fear of hands Globophobia - Fear of balloons Hippopotomonstrosesquipedaliophobia- Fear of long words. Ailurophobia- Fear of cats Anuptaphobia- Fear of staying single. Onomatophobia - Fear of hearing a specific word Pogonophobia - Fear of beards Zeusophobia - Fear of God

The Pop-Up Book of Phobias

The Pop-Up Book of Phobias PDF Author: Gary Greenberg
Publisher: It Books
ISBN: 9780688171957
Category : Humor
Languages : en
Pages : 22

Book Description
Pop-up illustrations capture the nature of common phobias, including the dentist's drill, heights, flying, and spiders

A Little Book about Fear

A Little Book about Fear PDF Author: Jelani Memory
Publisher:
ISBN: 9780241743423
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
A first step to talking about fear--what it is, how it helps, and how to not let fear stand in your way! Everyone feels fear sometimes. This little book shines a light on the fear that keeps us from the things we love, honors the good things fear can teach us, and calls every kid to not let fear stand in the way!

Little Mouse's Big Book of Fears

Little Mouse's Big Book of Fears PDF Author: Emily Gravett
Publisher:
ISBN: 9781509836673
Category :
Languages : en
Pages : 32

Book Description
Everyone's afraid of something . . .Winner of the Kate Greenaway Medal.Young children will identify with the little mouse who uses the pages of this book to document his fears - from loud noises and the dark, to being sucked down the plughole. Packed with details and novelty elements including flaps, die-cuts and even a hilarious fold-out map, Little Mouse's Big Book of Fears by Emily Gravett is an extraordinary, award-winning picture book.

Mastering Your Fears and Phobias

Mastering Your Fears and Phobias PDF Author: Martin M. Antony
Publisher: Oxford University Press
ISBN: 0198040768
Category : Psychology
Languages : en
Pages : 198

Book Description
Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it through exposures and changing their negative thoughts. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Pocket Therapy for Anxiety

Pocket Therapy for Anxiety PDF Author: Edmund J. Bourne
Publisher: New Harbinger Publications
ISBN: 1684037638
Category : Self-Help
Languages : en
Pages : 184

Book Description
Quick, simple, and effective anxiety relief that fits right in your pocket—so you can manage your symptoms anytime, anywhere. If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting your fears and worries constantly hold you back will ultimately keep you from living the life you truly want. So, how can you learn to cope with your anxiety in the moment? This little book can help you face your fears and take charge of your anxiety—wherever or whenever it shows up. From the author of The Anxiety and Phobia Workbook and Coping with Anxiety, Pocket Therapy for Anxiety offers immediate, user-friendly, and evidence-based strategies to help you manage anxiety, panic, and fear. The exercises in this book can be done in the moment, whenever you feel anxious, and will help you move past your fears and start living the life you were meant to live. You’ll learn to: Relax your body and mind Stop expecting the worst Get regular exercise and eat right to stay calm Turn off worry and cope on the spot And much, much more… Don’t let anxiety keep you one step behind. This little book will show you how to face your fears, overcome panic when it happens, and take charge of your anxiety for good!

The Encyclopedia of Phobias, Fears, and Anxieties

The Encyclopedia of Phobias, Fears, and Anxieties PDF Author: Ronald D Doctor
Publisher:
ISBN: 9780816017980
Category : Anxiety
Languages : en
Pages : 487

Book Description
Explains the meaning of terms and concepts related to specific phobias, forms of therapy, and medicines, and identifies key researchers.

Scared Stiff

Scared Stiff PDF Author: Sara Latta
Publisher: Zest Books ™
ISBN: 1541582012
Category : Juvenile Nonfiction
Languages : en
Pages : 362

Book Description
Everyone knows what it is to be afraid. But phobias take the normal (and even helpful!) human emotion of fear to a much more visceral, even primal, place. For some people, it’s a spider that does it. For others it’s a clown, or a trans-Atlantic flight, or even just a puddle of water. It’s the thing that stops us in our tracks, sets our hearts racing, and stands our hairs on end. Scared Stiff takes readers on a journey through these experiences—using biology, psychology, and history (not to mention pop culture) to explain where our phobias came from, how they affect us, and how we might eventually overcome them.

Overcoming Medical Phobias

Overcoming Medical Phobias PDF Author: Martin Antony
Publisher: New Harbinger Publications
ISBN: 1608823571
Category : Self-Help
Languages : en
Pages : 176

Book Description
Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support

The Little Book of Phobias

The Little Book of Phobias PDF Author:
Publisher: Running Press Book Publishers
ISBN: 9781561382972
Category : Psychology
Languages : en
Pages : 164

Book Description