The Perfection of Hope PDF Download

Author: Elizabeth Simpson
Publisher: MacFarlane Walter & Ross
ISBN: 9781551990088
Category : Family & Relationships
Languages : en
Pages : 242

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Book Description
Nominated for the BC Book Prize "The Perfection of Hope is only incidentally about disease; its theme is the soul's transformation brought about by an encounter with critical illness and a return to health. Its subject is not only the dreadful challenge of cancer, but the triumph of optimism and the moral need to live life to the fullest.

Author: Petra Kolber
Publisher: Da Capo Lifelong Books
ISBN: 0738234842
Category : Self-Help
Languages : en
Pages : 340

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Book Description
Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever -- and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves -- and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.

Author: Heston Blumenthal
Publisher: Bloomsbury Publishing
ISBN: 9780747594055
Category : Cooking
Languages : en
Pages : 328

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Book Description
Heston returns with more classic recipes.

Author: Emma Norris
Publisher: Rock Point
ISBN: 163106682X
Category : Self-Help
Languages : en
Pages : 147

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Book Description
Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She'll guide you through mono-tasking, batch working, productivity, and resting—not quitting. Being busy or constantly on the go doesn’t always mean we are being productive. Sometimes, it can feel like we are doing too much and accomplishing too little. Or we can have lots of plans and not know exactly where to start achieving what we want. This can make us feel overwhelmed and burned out, leaving little room to figure out what we want to do and lots of room to doubt ourselves. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn’t always go as planned, and when that happens we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You’ll not only nurture a more stress-free lifestyle, but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you’ll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It’s possible to be your true self and achieve anything you want, even among the chaos.

Author: J S. MORRISON
Publisher:
ISBN: 9781684335060
Category :
Languages : en
Pages : 368

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Book Description
When her sister becomes a genetic template for the "perfect" woman, Diana Holkam realizes she must stop the release of a virus or risk a future where women are pets.

Author: Walter Hilton
Publisher: Medieval Institute Publications
ISBN: 1580443931
Category : Religion
Languages : en
Pages : 305

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Book Description
Walter Hilton's The Scale of Perfection maintains a secure place among the major religious treatises composed in fourteenth-century England. This guide to the contemplative life, written in two books of more than 40,000 words each, is notable for its careful explorations of its religious themes and also as a monument of Middle English prose. Its popularity is attested by the fact that some forty-two manuscripts containing one or both of the books survive, with a relatively large number of manuscipts with Book I alone, which suggests it may have been the more popular of the two. Hilton (born c. 1343) was a member of the religious order known as the Augustinian Canons. There is reason to believe that be was trained in canon law and studied at the University of Cambridge. He was the author of a number of works in English and Latin, all much shorter than The Scale. He died at the Augustinian Priory of Thurgarton in Nottinghamshire in 1396. On the basis of the content of certain of his works it can be safely inferred that he was actively involved in some of the religious controversies current in England in the 1380s and 1390s, and his principal concern, evident in The Scale , is to defend orthodox belief, especially in the conduct of the contemplative life.

Author: Jaclyn Edmunds
Publisher:
ISBN: 9781909192836
Category : Man-woman relationships
Languages : en
Pages : 338

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Book Description
Charlotte Henwood has always had a little trouble maintaining a perfect reputation. After a lucky happenstance leads her to London, she finds that the city still contains the same inveterate gossips as her small home-town. Under the guidance of a family friend she finds a way to gain her independence, but a nasty rumor threatens to completely ruin her, and Charlotte knows she cannot repair the damage on her own. Michael Skidmore, the newly titled Viscount Averly, knows all about Miss Henwood's first brush with near ruin - in fact, he may have been a touch responsible for it. But now the girl is essentially blackmailing him into helping her fix this latest disaster. Having vowed to himself to always protect the Averly title, Michael is more than a little displeased to pretend to woo this troublemaker - even when he forgets that it's only a pretense. It doesn't take long for the pair to realize that the person behind the gossip dogging Charlotte's every step may have a more sinister motive than just cold-blooded social entertainment. But with such an unwilling accomplice, how will Charlotte ever uncover the real motive? Will they be able to repair Charlotte's reputation before it is too late, or will she and Michael give in to the tension building between them?

Author: Daniel Polansky
Publisher: Macmillan + ORM
ISBN: 1250767571
Category : Fiction
Languages : en
Pages : 108

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Book Description
Hugo Award finalist Daniel Polansky crafts an innovative, mind-bending fantasy mystery in The Seventh Perfection When a woman with perfect memory sets out to solve a riddle, the threads she tugs on could bring a whole city crashing down. The God-King who made her is at risk, and his other servants will do anything to stop her. To become the God-King's Amanuensis, Manet had to master all seven perfections, developing her body and mind to the peak of human performance. She remembers everything that has happened to her, in absolute clarity, a gift that will surely drive her mad. But before she goes, Manet must unravel a secret which threatens not only the carefully prepared myths of the God-King's ascent, but her own identity and the nature of truth itself. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author: Simi Botic
Publisher: Balboa Press
ISBN: 1504393287
Category : Biography & Autobiography
Languages : en
Pages : 154

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Book Description
People think you have it all together. What these people don’t understand is how exhausting it feels to make it look that way. The pressure to keep it all going is intense. You feel unfulfilled and don’t believe you measure up to others. You’re constantly searching for the secret to experience confidence in your own skin. Despite your have-it-all-together life, you can’t figure out how to accept or perfect yourself. You’ve tried diets, intense exercise, shopping, and stuffing brownies in your face. Yet nothing fills the hole deep inside, and you worry, Will I ever be enough? You’ve come to the right place. In Letting Go of Leo, Simi Botic gets personal about what she’s experienced and learned. She shares stories about eating a jar of peanut butter without choking to death. Stories about her thighs rubbing together. Stories of living a fantasy where she would marry Leo DiCaprio and win an Oscar. Stories of realizing that real life can be better than any fantasy, that she could show up for the good stuff and the hard stuff and, most importantly, for herself. Simi used to freak out about food, her body, and not being perfect enough. She freaks out a lot less now. In Letting Go of Leo, she shares how she broke up with perfection—and how you can too.

Author: Dvora Meyers
Publisher: Simon and Schuster
ISBN: 1501101595
Category : Sports & Recreation
Languages : en
Pages : 352

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Book Description
An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.