The Perfect You PDF Download

Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493409522
Category : Religion
Languages : en
Pages : 300

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Book Description
There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.

Author: Andrew Farley
Publisher: Simon and Schuster
ISBN: 1684511275
Category : Religion
Languages : en
Pages : 322

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Book Description
Should Your Heart Be Tested or Trusted? Many believers are convinced they have a “deceitful” and “wicked” heart that is not to be trusted. Theirs is a faith of duty and obligation—only a faint imitation of the full and abundant life Jesus promised. This provocative book invites you to a radically different approach, an inspiring move from head to heart that affects every aspect of your life: how you handle conflict, how you communicate with and love others, and how you view yourself and God. There’s a place of purity within you where Jesus lives. God calls you to live from this perfect place—not merely from your head, but from your heart. Knowing the perfect you means no more waiting for closeness with God. Knowing the perfect you brings a freedom in Jesus that you’ve never experienced before. “In this captivating book, Andrew Farley and Tim Chalas invite you to celebrate God’s perfect (and accurate!) view of you.” —BART MILLARD, singer/songwriter for MercyMe

Author: Elizabeth Scott
Publisher: Simon and Schuster
ISBN: 1442423013
Category : Young Adult Fiction
Languages : en
Pages : 346

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Book Description
Kate Brown's life has gone downhill fast. Her father has quit his job to sell vitamins at the mall, and Kate is forced to work with him. Her best friend has become popular, and now she acts like Kate's invisible. And then there's Will. Gorgeous, unattainable Will, whom Kate acts like she can't stand even though she can't stop thinking about him. When Will starts acting interested, Kate hates herself for wanting him when she's sure she's just his latest conquest. Kate figures that the only way things will ever stop hurting so much is if she keeps to herself and stops caring about anyone or anything. What she doesn't realize is that while life may not always be perfect, good things can happen -- but only if she lets them....

Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493401521
Category : Religion
Languages : en
Pages : 352

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Book Description
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493407899
Category : Religion
Languages : en
Pages : 221

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Book Description
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493414178
Category : Religion
Languages : en
Pages : 78

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Book Description
There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel, relate, and make choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Participants learn to be aware of what's going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.

Author: Jazmyn Simon
Publisher: Random House Books for Young Readers
ISBN: 0593426967
Category : Juvenile Fiction
Languages : en
Pages : 22

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Book Description
Jazmyn Simon's debut is a moving love letter to children struggling to accept themselves inside and out—exactly as they are. This gorgeous picture book was inspired by a conversation between the author and her daughter. I was shown all the smiles in the entire world. I looked at all of the many bright smiles until I found my favorite: your smile. After comparing herself to other little girls, Irie confides in her mama that she feels something is wrong with her, that she’s not perfect as she is. And so Irie’s mama tells the magical story of how Irie was intentionally and wonderfully made. In fact, Irie is made up of all her mother's favorite things: sparkling eyes, a bright smile, and a kind heart. Actor and activist Jazmyn Simon's tender picture book emphasizes the unique beauty and strength of all children, encouraging them to love their most perfect selves.

Author: Max Amato
Publisher: Scholastic Inc.
ISBN: 0545829321
Category : Juvenile Fiction
Languages : en
Pages : 56

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Book Description
A fussy eraser and a mischievous pencil spar in a picture book adventure. In this funny and light-hearted picture book, a fussy eraser tries to keep the pages clean by erasing the scribbles of a mischievous pencil. But before long, the eraser discovers what can happen when two opposing forces come together to have fun. With humor and a keen eye for play, Max Amato crafts a delightful story that reveals the joys of collaborative imagination.

Author: Kyria Abrahams
Publisher: Simon and Schuster
ISBN: 1416556869
Category : Biography & Autobiography
Languages : en
Pages : 368

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Book Description
I'm Perfect, You're Doomed is the story of Kyria Abrahams's coming-of-age as a Jehovah's Witness -- a doorbell-ringing "Pioneer of the Lord." Her childhood was haunted by the knowledge that her neighbors and schoolmates were doomed to die in an imminent fiery apocalypse; that Smurfs were evil; that just about anything you could buy at a yard sale was infested by demons; and that Ouija boards -- even if they were manufactured by Parker Brothers -- were portals to hell. Never mind how popular you are when you hand out the Watchtower instead of candy at Halloween. When Abrahams turned eighteen, things got even stranger. That's when she found herself married to a man she didn't love, with adultery her only way out. "Disfellowshipped" and exiled from the only world she'd ever known, Abrahams realized that the only people who could save her were the very sinners she had prayed would be smitten by God's wrath. Raucously funny, deeply unsettling, and written with scorching wit and deep compassion, I'm Perfect, You're Doomed explores the ironic absurdity of growing up believing that nothing matters because everything's about to be destroyed.

Author: Laura Silverman
Publisher: Sourcebooks, Inc.
ISBN: 1492658286
Category : Young Adult Fiction
Languages : en
Pages : 175

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Book Description
"Wise‚ romantic‚ and painfully relatable."—Becky Albertalli, New York Times bestselling author of Simon vs. the Homo Sapiens Agenda From acclaimed author Laura Silverman comes a timely novel about a bisexual teen's struggle when academic success and romantic happiness pull him in opposite directions, perfect for fans of Adam Silvera and Tamara Ireland Stone. Ariel Stone has spent his life cultivating the perfect college résumé: first chair violinist, dedicated volunteer, active synagogue congregant, and expected valedictorian. He barely has time to think about a social life, let alone a relationship...until a failed calculus quiz puts his future on the line, forcing Ariel to enlist his classmate, Amir, as a tutor. As the two spend more time together, Ariel discovers he may not like calculus, but he does like Amir. When he's with Amir, the crushing academic pressure fades away on, and a fuller and brighter world comes into focus. But college deadlines are still looming. And adding a new relationship to his long list of commitments may just push Ariel past his limit. In a time where academic pressure on stressed teens couldn't be higher, You Asked for Perfect is a story full of empathy, honesty and heart for anyone who has ever questioned the price of perfection. The perfect present for readers who want: Books featuring anxiety for teens Queer romance Gay young adult fiction Jewish representation Praise for You Asked for Perfect: An ALA Rainbow List Pick 2019 Books All Georgians Should Read List 2020 Georgia Author of the Year Awards Nominee Chicago Public Library's Best Fiction for Older Readers List "Who can resist a heartfelt romance?"—Booklist "Silverman's novel hit me straight in the heart... It was powerful enough to make me want to be a better—yet still imperfect—person."—Bill Konigsberg, author of The Music of What Happens "A coming-of-age novel that will charm readers with its relatable and diverse characters, quirky storyline, and interweaving of faith, queerness, and the everyday lives of seniors navigating the pressures of college applications, grades, and relationships. Heartwarming and engaging."—Kirkus