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Author: Melanie Radzicki McManus Publisher: Wisconsin Historical Society ISBN: 0870207911 Category : Sports & Recreation Languages : en Pages : 304
Book Description
In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns. Follow along as she worries about wildlife encounters, wonders if her injured feet will ever recover, and searches for an elusive fellow hiker known as Papa Bear. Woven throughout her account are details of the history of the still-developing Ice Age Trail—one of just eleven National Scenic Trails—and helpful insight and strategies for undertaking a successful thru-hike. In addition to chronicling McManus’s hike, Thousand-Miler also includes the little-told story of the Ice Age Trail’s first-ever thru-hiker Jim Staudacher, an account of the record-breaking thru-run of ultrarunner Jason Dorgan, the experiences of a young combat veteran who embarked on her thru-hike as a way to ease back into civilian life, and other fascinating tales from the trail. Their collective experiences shed light on the motivations of thru-hikers and the different ways hikers accomplish this impressive feat, providing an entertaining and informative read for outdoors enthusiasts of all levels.
Author: Paul Stutzman Publisher: Baker Books ISBN: 0800720539 Category : Biography & Autobiography Languages : en Pages : 336
Book Description
With breathtaking descriptions and humorous anecdotes from his 2,176-mile journey along the Appalachian Trail, Paul Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss.
Author: Joyce Sidman Publisher: Houghton Mifflin Harcourt ISBN: 054731583X Category : Juvenile Nonfiction Languages : en Pages : 45
Book Description
Celebrates the shape of a spiral in nature, from rushing rivers to flower buds and even the shape of an ear. Additional factual information about spirals and the plants and animals pictured, follows the text.
Author: Michael D. Yapko, PhD Publisher: Main Street Books ISBN: 0307786072 Category : Self-Help Languages : en Pages : 385
Book Description
Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately avert depression's recurring cycles. Focusing on future prevention as well as initial treatment, the book includes over one hundred structured activities to help sufferers learn the skills necessary to become and remain depression-free. Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages readers to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences. Readers learn how to solve problems effectively, anticipate the likely consequences of their actions, think and act in a direct, goal-oriented fashion, balance different areas of their lives, and use self-knowledge to stay out of harmful situations. More realistic and helpful than other depression-management books on the market, Breaking the Patterns of Depression defines what causes depression and, best of all, clarifies what can be done about it. With this knowledge in hand, readers can control their depression, rather than having depression control them.
Author: Ray Jardine Publisher: Adventurelore Press ISBN: 9780963235930 Category : Nature Languages : en Pages : 530
Book Description
The all-trails version of Jardine's "PCT Hiker's Handbook--a more complete explanation of what's becoming known as The Ray Way in hiking circles.
Author: Judy Bentley Publisher: University of Washington Press ISBN: 0295748532 Category : Sports & Recreation Languages : en Pages : 338
Book Description
For thousands of years people have traveled across Washington’s spectacular terrain, establishing footpaths and roads to reach hunting grounds and coal mines high in the mountains, fishing sites and trade emporiums on the rivers, forests of old growth, and homesteads and towns on prairies. These traditional routes have been preserved in national parks, restored by cities and towns, salvaged from old railroad tracks, and opened to hikers by Indigenous communities. In this new, full-color edition of the first-ever hiking guide to the state’s historic trails, historian and hiker Judy Bentley teams up with veteran guidebook author Craig Romano to lead adventurers of all abilities along trails on the coast, over mountains, through national forests, across plateaus, and on the banks of the Columbia River. Features include: • 44 hikes, including 12 new additions • Full-color trail maps • A trails timeline that connects hikes to key events • Updated trail descriptions • Accounts from diaries, journals, and archives • Historical overviews of 8 regions of the state • Contemporary and historical photographs Bentley and Romano offer an essential boots-on-the ground history of some of the state’s most fascinating places.
Author: Drew Magary Publisher: Penguin ISBN: 0399563865 Category : Fiction Languages : en Pages : 290
Book Description
“The Hike just works. It’s like early, good Chuck Palahniuk. . . . Magary underhands a twist in at the end that hits you like a sharp jab at the bell. . . . It’s just that good.” —NPR.org “A page-turner. . . . Inventive, funny. . . . Quietly profound and touching.”—BoingBoing From the author of The Night the Lights Went Out and The Postmortal, a fantasy saga unlike any you’ve read before, weaving elements of folk tales and video games into a riveting, unforgettable adventure of what a man will endure to return to his family When Ben, a suburban family man, takes a business trip to rural Pennsylvania, he decides to spend the afternoon before his dinner meeting on a short hike. Once he sets out into the woods behind his hotel, he quickly comes to realize that the path he has chosen cannot be given up easily. With no choice but to move forward, Ben finds himself falling deeper and deeper into a world of man-eating giants, bizarre demons, and colossal insects. On a quest of epic, life-or-death proportions, Ben finds help comes in some of the most unexpected forms, including a profane crustacean and a variety of magical objects, tools, and potions. Desperate to return to his family, Ben is determined to track down the “Producer,” the creator of the world in which he is being held hostage and the only one who can free him from the path. At once bitingly funny and emotionally absorbing, Magary’s novel is a remarkably unique addition to the contemporary fantasy genre, one that draws as easily from the world of classic folk tales as it does from video games. In The Hike, Magary takes readers on a daring odyssey away from our day-to-day grind and transports them into an enthralling world propelled by heart, imagination, and survival.
Author: Kerry Mitchell Publisher: NYU Press ISBN: 1479873012 Category : Nature Languages : en Pages : 259
Book Description
An exploration of the production and reception of nature and spirituality in America’s national park system America’s national parks are some of the most powerful, beautiful, and inspiring spots on the earth. They are often considered “spiritual” places in which one can connect to oneself and to nature. But it takes a lot of work to make nature appear natural. To maintain the apparently pristine landscapes of our parks, the National Park Service must engage in traffic management, landscape design, crowd-diffusing techniques, viewpoint construction, behavioral management, and more—and to preserve the “spiritual” experience of the park, they have to keep this labor invisible. Spirituality and the State analyzes the way that the state manages spirituality in the parks through subtle, sophisticated, unspoken, and powerful techniques. Following the demands of a secular ethos, park officials have developed strategies that slide under the church/state barrier to facilitate deep connections between visitors and the space, connections that visitors often express as spiritual. Through indirect communication, the design of trails, roads, and vista points, and the management of land, bodies and sense perception, the state invests visitors in a certain way of experiencing reality that is perceived as natural, individual, and authentic. This construction of experience naturalizes the exercise of authority and the historical, social, and political interests that lie behind it. In this way a personal, individual, nature spirituality becomes a public religion of a particularly liberal stripe. Drawing on surveys and interviews with visitors and rangers as well as analyses of park spaces, Spirituality and the State investigates the production and reception of nature and spirituality in America’s national park system.
Author: Ruth Romer
Author: Ruth Romer
Author: Melanie Radzicki McManus
Author: Paul Stutzman
Author: Joyce Sidman
Author: Michael D. Yapko, PhD
Author: Ray Jardine
Author: Judy Bentley
Author: Drew Magary
Author: Kerry Mitchell
Author: Gillean Daffern