Transcend PDF Download

Author: Scott Barry Kaufman
Publisher: TarcherPerigee
ISBN: 0143131206
Category : Psychology
Languages : en
Pages : 434

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Book Description
A bold reimagining of Maslow's famous hierarchy of needs--and new insights for living your most authentic, fulfilled, and connected life. When positive psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, exploration, love, purpose and other building blocks of a life well lived. Maslow's model provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. Transcend reveals a level of human potential that's even higher, which Maslow termed "transcendence." Beyond individual fulfillment, this way of being--which taps into the whole person-- connects us not only to our best self, but also to one another. With never-before-published insights and new research findings, along with thought-provoking examples and personality tests, this empowering book is a manual for self-analysis and nurturing a deeper connection with our highest potential-- and beyond.

Author: Jacqueline Olds, MD
Publisher: Beacon Press
ISBN: 0807095966
Category : Psychology
Languages : en
Pages : 239

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Book Description
In today's world, it is more acceptable to be depressed than to be lonely-yet loneliness appears to be the inevitable byproduct of our frenetic contemporary lifestyle. According to the 2004 General Social Survey, one out of four Americans talked to no one about something of importance to them during the last six months. Another remarkable fact emerged from the 2000 U.S. Census: more people are living alone today than at any point in the country's history—fully 25 percent of households consist of one person only. In this crucial look at one of America's few remaining taboo subjects—loneliness—Drs. Jacqueline Olds and Richard S. Schwartz set out to understand the cultural imperatives, psychological dynamics, and physical mechanisms underlying social isolation. In The Lonely American, cutting-edge research on the physiological and cognitive effects of social exclusion and emerging work in the neurobiology of attachment uncover startling, sobering ripple effects of loneliness in areas as varied as physical health, children's emotional problems, substance abuse, and even global warming. Surprising new studies tell a grim truth about social isolation: being disconnected diminishes happiness, health, and longevity; increases aggression; and correlates with increasing rates of violent crime. Loneliness doesn't apply simply to single people, either—today's busy parents "cocoon" themselves by devoting most of their non-work hours to children, leaving little time for friends, and other forms of social contact, and unhealthily relying on the marriage to fulfill all social needs. As a core population of socially isolated individuals and families continues to balloon in size, it is more important than ever to understand the effects of a culture that idealizes busyness and self-reliance. It's time to bring loneliness—a very real and little-discussed social epidemic with frightening consequences-out into the open, and find a way to navigate the tension between freedom and connection in our lives.

Author: Olivia Laing
Publisher: Macmillan
ISBN: 1250039576
Category : Art
Languages : en
Pages : 337

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Book Description
There is a particular flavor to the loneliness that comes from living in a city, surrounded by thousands of strangers. This roving cultural history of urban loneliness centers on the ultimate city: Manhattan, that teeming island of gneiss, concrete, and glass. How do we connect with other people, particularly if our sexuality or physical body is considered deviant or damaged? Does technology draw us closer together or trap us behind screens? Laing travels deep into the work and lives of some of the century's most original artists in a celebration of the state of loneliness.

Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309671035
Category : Social Science
Languages : en
Pages : 317

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Book Description
Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

Author: John T Cacioppo
Publisher: W. W. Norton & Company
ISBN: 0393335283
Category : Family & Relationships
Languages : en
Pages : 377

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Book Description
A pioneering neuroscientist reveals the reasons for chronic loneliness--which he defines an unrecognized syndrome--and brings it out of the shadow of its cousin, depression. 12 illustrations.

Author: Teal Swan
Publisher: Watkins Media Limited
ISBN: 1786781972
Category : Body, Mind & Spirit
Languages : en
Pages : 277

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Book Description
A practical blueprint for overcoming loneliness and returning to a place of love, acceptance, and meaningful connection—from the spiritual leader and popular YouTuber behind The Completion Process Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.

Author: Joanne Wieland-Burston
Publisher:
ISBN: 9780892540334
Category : Psychology
Languages : en
Pages : 0

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Book Description
This text by Jungian analyst Wieland-Burston explores the powerful contradictory facets of our need and fear of solitude. Solitude can be a nourishment, and a hunger - we need it, and suffer from it and seek and avoid it at different times in our lives. Concepts of personal existential solitude are examined through a theoretical and historical framework - from biblical references of Jesus going into the wilderness through to the heroic solitude of the romantic movement, from Nietzsche's Superman standing alone to the modern urban experience of the collapse of community and the fracturing of the traditional family unit - the author illustrates the search and retreat into solitude with case histories to show that while we need to be comfortable in being alone, it is equally important to understand that by using solitude as a block to relating, we may block the process of development. Psychologists, students and cognitive scientists may find this of value.

Author: Ami Rokach
Publisher: Nova Science Publishers
ISBN: 9781629481104
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Loneliness, as old as time itself, is not easy to define. It's a bit like love -- you know when you feel it, but cannot specifically define it. However, no one who ever walked on the face of this earth has gone through life without experiencing the pain of being lonely, alienated, and feeling unconnected to others, unloved, or even rejected. Although we, in the 21st century, pride ourselves as inventors [the Internet, computers, reaching the moon, and biomedical advances] we did not invent this one -- loneliness was here way before any of us, and consequently we can find it mentioned in the Bible, literature, art, and philosophy. And, as things appear now -- it is here to stay. In addition to addressing loneliness, its causes, and how it affects our health, well-being, and quality of life, we also discuss what loneliness anxiety is, and the difference between loneliness and depression, for those two may go together, but are actually different. While loneliness is inescapable, it does not mean that when we experience or feel it 'coming' that we just wait and embrace the pain until 'it' decides to leave us. People have developed various ways of coping with loneliness; learning to either avoid or better cope with it. This book lists a variety of successful methods to reduce the pain of loneliness, and in some ways, to reduce the probability of it happening.

Author: Wale Oyeniyi
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

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Book Description
The Cure for Loneliness and Depression"It is not good that the man should be alone..."The foregoing line is not a statement by some motivational speaker, or an ancient philosopher, or a psychologist, or even a priest. No. This was said by the Lord God Himself, the Creator of the universe, the One who made all things that live and breathe.In Genesis 2:18, God said it is "NOT GOOD" that the man should be "alone". And you can be assured that if God says a thing is NOT good, then, it is definitely not good.Of all the things God made, as we read in the account of creation in Genesis chapters 1 and 2, there was only one thing He declared "not good." And that is, man's loneliness.What then is loneliness, and why is it so bad that God said it is not good? You are probably wondering.A singer once sang this line: "it doesn't mean I'm lonely when I'm alone...it's just me, myself and I". How true!Contrary to what many assume, loneliness is not really the state of being alone, or without the company of other people. It is worse.Loneliness is a psychological state of feeling "left out", or isolated. And this can happen even in the midst of others.Many are married and living with their spouses, yet feel lonely.There are some who live in a large house with a large family, yet they feel lonely. While there are others who work in organizations with tens or hundreds of staff, yet feel "left out", they feel isolated. That is loneliness!These are the sad realities of our day.Indeed, as God declared, it is NOT GOOD for a man (that is, a person) to be alone (lonely).Now, what makes loneliness so bad that God declared it "not good"?The quest to find answers to this question led to the birth of this book. Let me give you a hint why loneliness is NOT GOOD, as God announced.First, loneliness is associated with many risks, including health risks like depression. Have you noticed that you tend to think wild, negative thoughts when you are lonely? That's only a tip of the pains and dangers of loneliness!Also, you must have heard the saying that there is "safety in numbers", isn't it? It's true. Being lonely can expose you to dangers as predators tend to target people who are isolated.If you, for instance, want a particular branch of a tree to die, it's simple. Just cut it off from the tree, and let it be on its own. It's only a matter of time, it'll die off. Naturally.The truth is, the pains of loneliness are too deep and too serious for you to toy with it. You will discover more as you read further.But loneliness is not all bad! Indeed, being alone and isolated has its benefits. Oh yes! It has its good side too.Great ideas are birthed in the place of solitude.The inspiration for many of the greatest songs, groundbreaking inventions, revolutionary ideas and revelations which have positively altered the course of human history came in moments of isolation!Obviously, loneliness has its benefits.However, you need to understand that these benefits can only be harnessed when the time spent in solitude is properly channeled.In your hands right now is not just a book on loneliness. It is a tool that exposes you, not only to the true meaning of loneliness and its many pains and dangers, but also how you can effectively deal with these dangers (depression being one of them), and, importantly, how to productively channel your "alone time" to your benefit.Read on to discover the treasure in these pages...

Author: Thomas Dumm
Publisher: Harvard University Press
ISBN: 067403113X
Category : Philosophy
Languages : en
Pages : 208

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Book Description
“What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.