The Pain of Helping PDF Download

Author: Patrick J. Morrissette
Publisher: Routledge
ISBN: 1135942641
Category : Medical
Languages : en
Pages : 180

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Book Description
The purpose of The Pain of Helping is to provide a source that identifies, condenses, and consolidates information pertaining to psychological injury. In addition to providing details regarding construct definition, information pertaining to symptomatology, assessment instruments (e.g. structured interview, questionnaires), treatment options, leading theoreticians, journals, books, and web sites are also included. This book will serve as a primary source and directory for additional information pertaining to psychological injury. To date, there has not been a concerted effort to synthesize and consolidate the literature of psychological injury and present this valuable information in a systematic and methodological fashion.

Author: James Muldoon
Publisher: Christian Focus
ISBN: 9781527105584
Category : Caring
Languages : en
Pages : 0

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Book Description
Seeing someone you love hurting, and feeling like you can do nothing to help, is hard. We are so nervous about making their suffering worse that we are paralysed into doing nothing. James and Jennie Muldoon are familiar with suffering. They tell their story here, explain how they were supported and comforted by their brothers and sisters in Christ, and give ideas for where to start when we are helping those in pain.

Author: Mel Pohl
Publisher: Da Capo Lifelong Books
ISBN: 0738218049
Category : Health & Fitness
Languages : en
Pages : 312

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Book Description
Chronic pain is not a life sentence If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope -- and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The Pain Antidote shares this program's concrete tools and strategies, offering: Cutting-edge research on how pain affects your brain How your emotions affect your experience of pain A comprehensive program, including a four-week Jump Start plan Pain-reducing gentle exercises and health-supporting foods And much more.

Author: Philip Siddall
Publisher:
ISBN: 9780987189271
Category : Chronic pain
Languages : en
Pages : 182

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Book Description
Pain is described as the hidden epidemic, the gift that no one wants, and yet one in five Australians experience chronic pain and this rises to one in three for over 65s.That means that you or someone you know almost certainly lives with the effects of pain that won’t go away. The Pain Book is a definitive response to this huge but often unseen need.It helps people face pain by using plain language to explain the source and types of pain, how the body and mind respond and the kinds of treatments available.It also helps people find hope by giving practical physical, psychological and spiritual steps to managing and reducing pain – complete with illustrations, techniques and exercises. About the AuthorsAuthors of The Pain Book have devoted much of their lives to help people in finding hope when it hurts.Professor Philip Siddall is a specialist pain medicine physician, active researcher and is a sought-after speaker and writer on pain. Rebecca McCabe is a senior physiotherapist, president of Bethany Health Care Centre, member of the Sisters of Mercy and former Australian swimmer.Dr Robin Murray is a clinical psychologist and neuropsychologist and is an international trainer in the Psychology of Happiness and Management of Chronic PainTogether they run the Pain Management Service at Greenwich Hospital, spending time every day with people in pain – to whom they dedicate The Pain Book.

Author: JoAnne Dahl
Publisher: New Harbinger Publications
ISBN: 1572244097
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Author: Christiane Wolf
Publisher: The Experiment
ISBN: 1615197214
Category : Health & Fitness
Languages : en
Pages : 238

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Book Description
“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf’s radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices, including: rewriting the “pain story” you tell yourself practicing loving acceptance of your body as it is mindfully working through negative emotions strengthening your inner and outer support systems. By separating your pain from the stressful thoughts and troubled feelings that come with it, you can lay down your burden and live with joy.

Author: Valerie DeLaune
Publisher: Lotus Pub.
ISBN: 9781905367252
Category : Chronic pain
Languages : en
Pages : 336

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Book Description
"Trigger points--tender, painful knots that develop in muscles and tissues--are a common cause of chronic pain. With more than a quarter of all Americans suffering from various types of daily chronic pain, it's estimated that these hyper-irritated hardened masses are the primary cause of pain 75 percent of the time. Sustained self-treatment is by far the most effective trigger point therapy. Pain Relief with Trigger Point Self-Help helps you understand and then treat your condition, leading to rapid, effective, and lasting pain relief. With full-color photos and illustrations throughout, it explains the physiology of trigger points and teaches you how to: Locate your trigger points and understand "referred pain" Prevent trigger points from forming by making simple lifestyle changes, practicing proper body mechanics, and addressing nutritional deficiencies'Treat trigger points by applying pressure and doing simple stretches. Understand common pain conditions for each area of the body Written for anyone wishing to successfully treat his or her own pain, the bookis also an invaluable reference for any health-care provider whose patients suffer from either chronic or acute pain."-- Publisher.

Author: Eliana Gil
Publisher: Dell
ISBN: 0307422453
Category : Self-Help
Languages : en
Pages : 98

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Book Description
“Anyone who had a troubled childhood ought to read this book.”—Anne H. Cohn, D.P.H., Executive Director, National Committee for Prevention of Child Abuse Do you have trouble finding friends, lovers, acquaintances? Once you find them, do they dump on you, take advantage of you, or leave? Are you in a relationship you know isn't good for you? Are you still trying to figure out what you want to do when you grow up? Are you drinking too much, eating too much or trying to numb your pain with drugs of any kind? These are just a few of the problems abused children experience when they become adults. You may not realize you were abused. You may think your parents didn't mean it, didn't know better, or that others had it much worse. You may not even have made the connection between the past and your current problems. Outgrowing the Pain is an important book for any adult who was abused or neglected in childhood. It's an important book for professionals who help others. It's a book of questions that can pinpoint and illuminate destructive patterns. The answers you discover can lead to a life filled with new insight, hope, and love. “The best book available to help survivors cope and understand.”—Dan Sexton, Director, Childhelp's National Abuse Hotline “An invaluable aid for adult survivors of child abuse.”—Suzanne M. Sgroi, M.D., Executive Director, New England Clinical Associates

Author: Mike Hage
Publisher: Class Publishing Ltd
ISBN: 9781859591031
Category : Biography & Autobiography
Languages : en
Pages : 262

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Book Description
In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.

Author: Rachel Zoffness
Publisher: New Harbinger Publications
ISBN: 1684036461
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning. In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your pain—and your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more. If you’re ready to take your life back from pain, this workbook has everything you need to get started.