The Outside-The-Box Recovery Workbook PDF Download

Author: Kim Rosenthal
Publisher:
ISBN: 9781736974100
Category :
Languages : en
Pages : 130

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Book Description
Drug and alcohol counselor, creativity-guru, and humorist in one, Dr. Kim Rosenthal's Outside-the-Box Recovery Workbook is an innovative and friendly action-plan for recovery. The workbook takes the reader on a 130-page introductory journey into the world of sobriety, where relapse prevention, cognitive behavioral therapy, motivational interviewing, and the hard work of recovery meet entertainment and creativity. That means art therapy, positive psychology, narrative therapy, and creative writing - as well as illustrations, alter egos, movies, mazes, word searches, cartoons, and a joke or two. With this book as guide, you'll learn more about:?Grieving the loss of addiction?Taking on triggers and cravings?Understanding change?Dealing with mistakes?What to do if you relapse?Setting goals and pursuing dreams?Getting to know the new you in recoveryWhether you're a professional or someone new to recovery, if you're looking for a clinical approach to addiction that's both demanding and paradoxically fun, this book was written for you. Welcome. Take off your jacket and stick around a while.Dr. Rosenthal is a board-certified psychiatrist with more than 20 years of experience helping people get past mental illness and addiction. She's licensed in Maine, Hawaii, and North Carolina and has experience working in dozens of settings, including detox units, rehabs, hospitals, clinics, forensics, geriatrics, and with our nation's veterans. She founded the Outside-the-Box Recovery movement to help providers help clients beat addiction.

Author: Kim Rosenthal
Publisher:
ISBN: 9781736974117
Category :
Languages : en
Pages :

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Book Description
This 40-page Outside-the-Box Recovery booklet helps you explore STEP ONE, where hard work and reflection meet brightly colored pages, drawing assignments, strange scenarios, and the occasional joke. It's a workbook, meaning it's only happy when tickled with a pen or pencil! Make sure to answer all questions in writing, complete the drawing exercises, and finish all puzzles. More important than that, share your answers with someone wise. There's even a section in the book for your wise person.The booklet is written for drug counselors, sponsors, and people in early recovery.

Author: Kim Rosenthal
Publisher:
ISBN: 9781736974124
Category :
Languages : en
Pages : 0

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Book Description
Imagine you're an expert diver in front of a crowd of millions. You're about to jump into the pool below when you notice there's a shark. It's a great white, and it's watching you. Assuming the shark is a trigger to use, what do you do?a.You've never been bitten by a shark before, so you'll never get bitten. The pool is obviously safe. You dive off the board and get eaten by a shark.b.You turn around and get off the diving board. No trigger is worth your life.c.You know the shark is going to bite you, but hell everyone must die sometime. You jump and get eaten by a shark.Which option did you choose? All answers except one are BAD ways to deal with sharks---or triggers. They're examples of denial. And getting eaten by a shark isn't consistent with recovery either. For further discussion and the answer, check out page 50.Illustrated, humored, and clinically-relevant, the SECOND OTB Recovery Workbook walks alongside as you explore the world of sobriety. It's hard work, but it's also creative and playful and fit with the occasional joke. There's poetry and playwriting. There's also art therapy, journaling, mindful coloring, map-drawing, choose-your-own adventure stories, and more strange scenarios.With this book as guide, you'll learn more about the following:Getting past cravings and triggers Handling problem thoughtsReplacing addiction with the healthy stuffCommunicating assertivelyPracticing mindfulness, journaling, and gratitudeFortifying one's own worth Written for drug and alcohol counselors, this book uses multiple modalities, including relapse prevention, CBT, Matrix Model, mindfulness, coping strategies, interpersonal skills, and assertive communication. Each worksheet comes with recommendations for use with groups, including references, discussion ideas, and examples. Like Book One, the workbook houses the basic framework of relapse prevention, but it includes different themes and exercises. Check out kimrosenthalmd.com for more information.

Author: Allen A Tighe
Publisher: Simon and Schuster
ISBN: 1592857590
Category : Self-Help
Languages : en
Pages : 200

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Book Description
Stop the Chaos is a practical guide that identifies the telltale signs of addiction, offers suggestions for living alcohol- or drug-free, and teaches the skills necessary for healthy living Stop the Chaos, a comprehensive, practical guide, identifies the telltale signs of addiction, offers suggestions for living alcohol-or drug-free, and teaches the skills neccessary for healthy thinking and living.

Author: James R. Finley
Publisher: John Wiley & Sons
ISBN: 0471678368
Category : Psychology
Languages : en
Pages : 408

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Book Description
All the resources needed to fully integrate a 12-step approach aspart of your overall treatment program Millions of Americans have at some time in their lives participatedin a 12-step program for treatment of a chemical or non-chemicaladdiction. Clinicians recognize that these grass-roots efforts havea very high cure rate. However, little has been written on how tointegrate these programs into a traditional therapy setting. Integrating the 12 Steps into Addiction Therapy serves as anindispensable resource for clinicians treating addiction patientswho are simultaneously enrolled in 12-step programs. This valuabletext: * Contains eight lesson plans and twenty-seven assignments * Integrates in-depth discussion of 12-step programs with hands-onresources like homework assignments, treatment plan examples, andpatient handouts * Will also benefit 12-step program peer counselors * Includes companion CD-ROM with fully customizable homeworkassignments, lesson plans, and presentations Treating addictions-whether chemical or non-chemical-can be one ofthe most difficult challenges faced by mental health professionals.For many people, 12-step programs have played a critical role inhelping them to manage their addictive behaviors. Integrating the12 Steps into Addiction Therapy gives psychologists, therapists,counselors, social workers, and clinicians the tools and resourcesthey need to fully utilize these peer therapy program techniques intreating a wide variety of addictions.

Author: Robert Granfield
Publisher: NYU Press
ISBN: 0814715826
Category : Psychology
Languages : en
Pages : 319

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Book Description
Drawing from interviews with 46 former addicts who overcame their addictions without treatment or the support of self-help groups, Granfield (sociology, U. of Denver) and Cloud (social work, U. of Denver) examine the process of "natural recovery," and consider its implications for social work, the treatment of addiction, and national drug policy. Annotation copyrighted by Book News, Inc., Portland, OR

Author: John J. Liptak
Publisher:
ISBN: 9781570252310
Category : Family violence
Languages : en
Pages : 0

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Book Description
Domestic abuse is very complex and can take many different formsphysical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The self-assessments, activities and educational handouts are reproducilbe.

Author: Afrikus Hart
Publisher: Afrikus Hart
ISBN: 9781734480801
Category : Self-Help
Languages : en
Pages : 74

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Book Description
Do you or someone you know struggle with addiction? Are you an addiction counselor? Do you facilitate recovery groups? Do you need a recovery resource for maintenance, taper readiness or relapse prevention? The purpose of this workbook is to assist those who struggle with addiction on their journey to recovery. What make this workbook different from others...........it addresses you as a whole person, not only will you address your why, you will also have daily activities to do or write. Don't want to attend groups but still need a resource to assist you on your recovery journey? This workbook can be used alone, 1:1 or group sessions, in treatment or residential facilities in conjunction with other substance abuse treatments.

Author: Ruth White
Publisher:
ISBN: 9780692806869
Category :
Languages : en
Pages : 160

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Book Description
The Recovery Workbook is an invaluable, interactive tool to assist anyone who suffers from or is trying to help those that suffer from addiction.The book was written by someone who has traveled the path from addiction to sobriety and will help you attain and sustain relief from your addiction.This book and the tools it contains can be applied to any of the ways that the disease of addiction manifests itself. Ruth wrote it from the viewpoint of a recovering alcoholic but the clear and simple to understand process will work for gambling, narcotics or over-eating just as effectively.Because the disease of addiction hijacks specific parts of the brain, the recovery process is the same regardless of the substance or behavior one is addicted to.From adolescents to octogenarians, Ruth's unique way of combining medical and scientific knowledge with the behavior modification aspect of the 12 step process will have you not only conquering your addiction but better understanding the path that led you there in the first place. By breaking down the 12 steps of A.A and explaining the physiological and psychological components of the disease of addiction, Ruth helps you better understand how the body and mind work together.This workbook allows the reader to catalogue their history and their progress through the process, while developing new coping mechanisms to replace old thoughts and behaviors. The same thoughts and behaviors that included "using" as a way to deal with their problems. These new approaches to dealing with emotional issues will assist the reader in understanding the reasons they used before and developing a better sense of self to use as a tool against relapse.Ruth's Master's Thesis was on 'trauma's connection to addiction and relapse prevention', so it makes sense that someone who relapsed multiple times, then spent years studying the process would understand the tools necessary to assist in relapse prevention. Ruth's personal experience with addiction and her easy to like and understand teaching style have helped thousands of her clients to date. Let her help you, with The Recovery Workbook.

Author: Recovery House
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725132658
Category :
Languages : en
Pages : 114

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Book Description
Beyond Relapse: A Drug and Alcohol Treatment Center Workbook, by Recovery House is a guide through recovery from all kinds of addiction including, but not limited to crack cocaine, heroin, alcohol, sex, gambling, food and shopping. This is a workbook that will help recovering addicts who are in their early stages of recovery to establish balance and a healthy lifestyle. Use this book to journal your way through recovery. Respond to the daily prompts honestly to yourself; write it out in the book and you will experience the grace of working your recovery. Beyond Relapse is a practical daily guide through the world of drug use and abuse and addiction treatment. With a lot of compassion for yourself and a vision for your future, Recovery House offers a platform to for you to create the future you desire. Beyond Relapse is for those who are in recovery from suffering from a full spectrum of addiction, from drugs, alcohol, emotions, and activity addictions to addictions to work, stress, bad relationships, social and digital media, and adrenaline. Do you understand that compulsive behaviors can be as controlling of any other addiction? The process of staying clean and sober and becoming unhooked from any compulsive behavior is a daily activity. As said by many professionals in the addiction field, the question is not "Why the addiction?" but "Why the pain? What pain is your addiction bandaging? With a focus on personal recovery, Recovery House takes us through the proven essentials of daily addiction recovery and treatment. This is a groundbreaking journey to freedom from addiction using simple and practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. This recovery workbook will be especially useful if you are in recovery, gone through addiction counseling or therapy, attend 12 step meetings, or any other way of recovery. This is a great workbook to help you overcome your cravings while creating a healthier lifestyle so that you can live the life you've always wanted. Beyond Relapse provides practical help, comfort, and hope.