The Ounces Countdown Weight Loss Approach PDF Download
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Author: Patrick Hafner Publisher: Birchbark Publishing ISBN: 0980172446 Category : Languages : en Pages : 191
Book Description
Hafner helps pave the way for sensible, realistic, easy, and lasting weight control. He asserts that by doing half the things listed in this book, progress should begin immediately.
Author: Patrick Hafner Publisher: Birchbark Publishing ISBN: 0980172446 Category : Languages : en Pages : 191
Book Description
Hafner helps pave the way for sensible, realistic, easy, and lasting weight control. He asserts that by doing half the things listed in this book, progress should begin immediately.
Author: Robert M. Giller Publisher: Putnam Publishing Group ISBN: Category : Low-calorie diet Languages : en Pages : 232
Book Description
Dr. Giller's Medical Makeover has already sold more than one-half million copies. Here, he shows thousands of readers how to boost their metabolism, reduce cravings, improve their health, cope with stress, and maintain weight loss permanently.
Author: Charlotte N. Markey Publisher: ReadHowYouWant.com ISBN: 1458798747 Category : Health & Fitness Languages : en Pages : 311
Book Description
Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it, because the intensity, restrictions, and short duration of most diets means they are ill - equipped to produce long - term effects. In Smart People Don't Diet, Dr Charlotte N. Markey presents a refreshingly different perspective, addressing the underlying causes of weight gain and offering proven strategies for lasting weight management. This book will show you how to eat well, lose weight, and keep it off - without dieting. The gimmicks don't work, but Dr Markey's reasonable, accessible advice will help you get - and stay - healthy.
Author: United States. Congress. House. Committee on Science. Subcommittee on Energy and Environment Publisher: ISBN: Category : Science Languages : en Pages : 1252
Author: George McGlynn Publisher: McGraw-Hill Humanities/Social Sciences/Languages ISBN: Category : Education Languages : en Pages : 262
Book Description
For physical education students, this is a concise yet sufficiently comprehensive guide to evaluating and developing a personal fitness regime to suit individual needs and interests. The work includes coverage of coronary heart disease and exercise, weight control, and stress reduction.
Author: Kent Sasse Publisher: Kent Sasse, M.D. ISBN: 1934727008 Category : Health & Fitness Languages : en Pages : 306
Book Description
This new guide delivers timely insights and innovative and sensible options for weight loss success. Here is your complete resource for understanding new technology and new weight loss surgery options, planning for surgery, and maximizing your success every step of the way. Thoughtful, approachable, and balanced, this book explains in clear language:
Author: John E. Mitchell Publisher: ISBN: 9781610604932 Category : Sports & Recreation Languages : en Pages : 228
Book Description
Rapala - the very name evokes quiet mornings on a mist-shrouded lake, family expeditions in a well-worn rowboat, and - best of all- the thrilling moment when a fish explodes out of the water. This richly illustrated book tells the story of a remarkable company and the iconic angling products they produce. Rapala lures are now sold in 140 countries and are more world-record fish than any other lure. It is the dominant company in a hugely popular sport enjoyed by 44 million recreation anglers in the U.S. alone - more people than play golf or tennis combined.
Author: Patrick Hafner
Author: Patrick Hafner
Author: 
Author: 
Author: Robert M. Giller
Author: Charlotte N. Markey
Author: United States. Congress. House. Committee on Science. Subcommittee on Energy and Environment
Author: 
Author: George McGlynn
Author: Kent Sasse
Author: John E. Mitchell