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Author: Ruby Warrington Publisher: HarperCollins ISBN: 0062869051 Category : Health & Fitness Languages : en Pages : 214
Book Description
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Author: Ruby Warrington Publisher: HarperCollins ISBN: 0062869051 Category : Health & Fitness Languages : en Pages : 214
Book Description
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Author: Johann Hari Publisher: Bloomsbury Publishing USA ISBN: 1620408929 Category : Social Science Languages : en Pages : 433
Book Description
The New York Times Bestseller What if everything you think you know about addiction is wrong? Johann Hari's journey into the heart of the war on drugs led him to ask this question--and to write the book that gave rise to his viral TED talk, viewed more than 62 million times, and inspired the feature film The United States vs. Billie Holiday and the documentary series The Fix. One of Johann Hari's earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realized he had addiction in his family. Confused, not knowing what to do, he set out and traveled over 30,000 miles over three years to discover what really causes addiction--and what really solves it. He uncovered a range of remarkable human stories--of how the war on drugs began with Billie Holiday, the great jazz singer, being stalked and killed by a racist policeman; of the scientist who discovered the surprising key to addiction; and of the countries that ended their own war on drugs--with extraordinary results. Chasing the Scream is the story of a life-changing journey that transformed the addiction debate internationally--and showed the world that the opposite of addiction is connection.
Author: Barbara Michaels Publisher: Harper Collins ISBN: 0061843881 Category : Fiction Languages : en Pages : 385
Book Description
Everywhere she turns, Linda Randolph hears voices: from empty dark corners and lonely rooms. But it is the house itself that speaks the loudest, telling Linda to run for her life. Her husband, Gordon, the noted statesman and scholar, suggests she's losing her mind. Linda almost hopes it's true, because the alternate explanation is too terrible to contemplate: that Gordon is intimately involved with dark, diabolical forces beyond the scope of the natural and rational. Either Linda Randolph is half-mad ... or her husband is pure evil.
Author: Ruby Warrington Publisher: Running Press Adult ISBN: 0762472693 Category : Self-Help Languages : en Pages : 240
Book Description
In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
Author: J. D. Robb Publisher: Penguin ISBN: 1101445483 Category : Fiction Languages : en Pages : 372
Book Description
Featuring a Lieutenant Eve Dallas novella, this collection of paranormal romance stories from five New York Times bestselling authors will take you to a realm where suspense, desire, and love have no bounds... In J. D. Robb's "Possession in Death," Lieutenant Eve Dallas has always sought justice for the dead, but now, a victim will seek her own vengeance—through Eve. In Mary Blayney's "The Other Side of the Coin," an earl and his countess struggle to understand one another, until they spend a day in each other's shoes-and bodies. In Patricia Gaffney's "The Dancing Ghost," a woman hires a spirit investigator to prove her ancestral home is haunted, but they end up debunking the mystery of love. In Ruth Ryan Langan's "Almost Heaven," a couple who dies in a car accident struggler to stay in their daughter's life to save her from the wrong man. And in Mary Kay McComas's "Never Too Late to Love," a practical woman is faced with the most impractical ghosts, who can't rest in peace until they find what they have lost.
Author: Catherine Gray Publisher: Aster ISBN: 1783254513 Category : Self-Help Languages : en Pages : 268
Book Description
The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
Author: Robert D Halpert Publisher: WestBow Press ISBN: 1449780067 Category : Fiction Languages : en Pages : 251
Book Description
A wounded Stonewall Jackson has a chance to reflect on his life and finds himself in a spiritual battle, greater than the one on the battlefields outside his window. Robert D. Halperts historical novel is a thought-provoking journey into an era of Americas greatest civil upheaval and into the mind of one that eras unique characters. It is a time when men and women are forced to decide between state and nation, family and cause, and the morality of a predicament that has plagued the nation from its inception. Thomas Stonewall Jackson emerges from the conflict as one of the great legends of American history. Gaining fame in both North and South, as well as across the world for his gifted military abilities, he wages a war a civil war within himself to subdue what he knows, if left unbridled, will destroy him. To the modern reader, he is generally considered an eccentric religious military genius. But the role of his spiritual life is often glossed over or ignored. In telling this story, the author has not neglected the dearly held and deep-rooted faith of the man, which in turn will hopefully help readers, and especially those for whom the Civil War is a compelling interest, to appreciate Lt. General Thomas Stonewall Jackson in a different light. Within the context of historical fiction and making use of abundant research, the author attempts to draw a picture of a man of deep-rooted faith, at war with himself within a parallel breathtaking background of a nation at war with itself. It is time of agonizing national conflict and pain, with a resultant resolution for the nation and soaring spiritual resolution for the man.
Author: Gabriel Kuhn Publisher: ReadHowYouWant.com ISBN: 1458775356 Category : Music Languages : en Pages : 578
Book Description
Examining the multigenerational impact of punk rock music, this international survey of the political-punk straight edge movement - which has persisted as a drug-free, hardcore subculture for more than 25 years - traces its history from 1980s Washington, DC, to today. Asserting that drugs are not necessarily rebellious and that not all rebels do...
Author: Amanda Eyre Ward Publisher: National Geographic Books ISBN: 0593084829 Category : Self-Help Languages : en Pages : 0
Book Description
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.
Author: Ruby Warrington
Author: Ruby Warrington
Author: Johann Hari
Author: Barbara Michaels
Author: Ruby Warrington
Author: J. D. Robb
Author: Catherine Gray
Author: Robert D Halpert
Author: Gabriel Kuhn
Author: Amanda Eyre Ward
Author: Christopher Wallisch