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Author: Tali Sharot Publisher: Vintage ISBN: 0307379833 Category : Science Languages : en Pages : 273
Book Description
Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In this absorbing exploration, Tali Sharot—one of the most innovative neuroscientists at work today—demonstrates that optimism may be crucial to human existence. The Optimism Bias explores how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; how our optimistic illusions affect our financial, professional, and emotional decisions; and more. Drawing on cutting-edge science, The Optimism Bias provides us with startling new insight into the workings of the brain and the major role that optimism plays in determining how we live our lives.
Author: Tali Sharot Publisher: Vintage ISBN: 0307379833 Category : Science Languages : en Pages : 273
Book Description
Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In this absorbing exploration, Tali Sharot—one of the most innovative neuroscientists at work today—demonstrates that optimism may be crucial to human existence. The Optimism Bias explores how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; how our optimistic illusions affect our financial, professional, and emotional decisions; and more. Drawing on cutting-edge science, The Optimism Bias provides us with startling new insight into the workings of the brain and the major role that optimism plays in determining how we live our lives.
Author: M. Blaine Smith Publisher: ISBN: 9780830816385 Category : Religion Languages : en Pages : 196
Book Description
M. Blaine Smith helps readers get from discouragement to hope, offering advice for handling our shifting views of God, confronting our fears of change, discerning between healthy and unhealthy self-talk, breaking the inertia when we're stuck, winning through failure, letting go of problems that aren't ours, and much more. A Saltshaker(R) book. 192 pages, paper
Author: Martin Seligman Publisher: Hachette UK ISBN: 1473684323 Category : Psychology Languages : en Pages : 336
Book Description
From the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.
Author: Michael L. Wehmeyer Publisher: Oxford University Press, USA ISBN: 0195398785 Category : Psychology Languages : en Pages : 561
Book Description
This handbook is the first comprehensive text on positive psychology and disability. Emphasizing paradigmatic changes in understanding disability, the text covers traditional disciplines in positive psychology; and applications of positive psychology to domains like education or work.
Author: Edward Chin-Ho Chang Publisher: Amer Psychological Assn ISBN: 9781557986917 Category : Medical Languages : en Pages : 395
Book Description
Through the examination of cultural, biological and psychological factors, this volume illustrates a dynamic interplay between optimism and pessimism and enables readers to recognize the importance of balance in understanding their relative powers.
Author: Gregory McClell Buchanan Publisher: Routledge ISBN: 131785604X Category : Psychology Languages : en Pages : 314
Book Description
This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive variable has been related to psychopathology, physical health, achievement and success. Compiled by experts in the fields of depression, anxiety, psychoneuroimmunology and motivation, this volume details our current level of understanding, outlines gaps in our knowledge, and discusses the future directions of the field. Data from a vast number of studies are presented, including results from studies not previously reported. Coverage includes sections on cross-cultural comparisons, life-span and development issues, and gender differences; and an extensive description of the measurement of explanatory style offering questionnaire and content-analysis methods for children, college populations and adults. This work is thus a valuable tool for anyone involved in research on the etiology and treatment of depression, cognitive therapy, motivation and emotion, and the link between physical and psychological well-being.
Author: S.E. Hobfoll Publisher: Springer Science & Business Media ISBN: 9401584869 Category : Psychology Languages : en Pages : 534
Book Description
Extreme Stress and Communities: Impact and Intervention is the first volume to address traumatic stress from a community perspective. The authors, drawn from among the world's leaders in psychology, psychiatry and anthropology, examine how extreme stress, such as war, disasters and political upheaval, interact in their effects on individuals, families and communities. The book is rich in both theoretical insight and practical experience. It informs readers about how to adopt a community perspective and how to apply this perspective to policy, research and intervention.
Author: Michael D. Robinson Publisher: Springer ISBN: 3319587633 Category : Psychology Languages : en Pages : 470
Book Description
This edited volume focuses on different views of happiness and well-being, considering constructs like meaning and spirituality in addition to the more standard constructs of positive emotion and life satisfaction. A premise of the volume is that being happy consists of more than having the right things happen to us; it also depends on how we interpret those events as well as what we are trying to achieve. Such considerations suggest that cognitive-emotional factors should play a fairly pronounced role in how happy we are. The present volume pursues these themes in the context of 25 chapters organized into 5 sections. The first section centers on cognitive variables such as attention and executive function, in addition to mindfulness. The second section considers important sources of positive cognition such as savoring and optimism and the third section focuses on self-regulatory contributions to well-being. Finally, social processes are covered in a fourth section and meaning-related processes are covered in the fifth. What results is a rich and diverse volume centering on the ways in which our minds can help or hinder our aspirations for happiness.
Author: Tatjana Aue Publisher: Academic Press ISBN: 0128166614 Category : Medical Languages : en Pages : 308
Book Description
Cognitive Biases in Health and Psychiatric Disorders: Neurophysiological Foundations focuses on the neurophysiological basis of biases in attention, interpretation, expectancy and memory. Each chapter includes a review of each specific bias, including both positive and negative information in both healthy individuals and psychiatric populations. This book provides readers with major theories, methods used in investigating biases, brain regions associated with the related bias, and autonomic responses to specific biases. Its end goal is to provide a comprehensive overview of the neural, autonomic and cognitive mechanisms related to processing biases. Outlines neurophysiological research on diverse types of information processing bias, including attention bias, expectancy bias, interpretation bias, and memory bias Discusses both normal and pathological forms of each cognitive biases Provides specific examples on how to translate research on cognitive biases to clinical applications
Author: Tali Sharot
Author: Tali Sharot
Author: M. Blaine Smith
Author: Martin Seligman
Author: Michael L. Wehmeyer
Author: Edward Chin-Ho Chang
Author: Gregory McClell Buchanan
Author: Cheryl Hannon
Author: S.E. Hobfoll
Author: Michael D. Robinson
Author: Tatjana Aue