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Life Behind the Mask

Life Behind the Mask PDF Author: Alden Edward
Publisher: Dorrance Publishing
ISBN: 1649138415
Category : Social Science
Languages : en
Pages : 66

Book Description
Life Behind the Mask By: Alden Edward Alden Edward provides commentary on the current national issues in the U.S., including health and wellness, politics, and race relations. Alden reminds us that when dealing with difficult issues, such as the pandemic or racial equality, we should all just BREATHE. This is a book about life in 2020.

Ask a Manager

Ask a Manager PDF Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306

Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Breathing Fire

Breathing Fire PDF Author: Jaime Lowe
Publisher: MCD
ISBN: 0374721920
Category : Biography & Autobiography
Languages : en
Pages : 204

Book Description
A dramatic, revelatory account of the female inmate firefighters who battle California wildfires. Shawna was overcome by the claustrophobia, the heat, the smoke, the fire, all just down the canyon and up the ravine. She was feeling the adrenaline, but also the terror of doing something for the first time. She knew how to run with a backpack; they had trained her physically. But that’s not training for flames. That’s not live fire. California’s fire season gets hotter, longer, and more extreme every year — fire season is now year-round. Of the thousands of firefighters who battle California’s blazes every year, roughly 30 percent of the on-the-ground wildland crews are inmates earning a dollar an hour. Approximately 200 of those firefighters are women serving on all-female crews. In Breathing Fire, Jaime Lowe expands on her revelatory work for The New York Times Magazine. She has spent years getting to know dozens of women who have participated in the fire camp program and spoken to captains, family and friends, correctional officers, and camp commanders. The result is a rare, illuminating look at how the fire camps actually operate — a story that encompasses California’s underlying catastrophes of climate change, economic disparity, and historical injustice, but also draws on deeply personal histories, relationships, desires, frustrations, and the emotional and physical intensity of firefighting. Lowe’s reporting is a groundbreaking investigation of the prison system, and an intimate portrayal of the women of California’s Correctional Camps who put their lives on the line, while imprisoned, to save a state in peril.

The Choose You Now Diet

The Choose You Now Diet PDF Author: Julieanna Hever M.S., R.D.
Publisher: Penguin
ISBN: 0744053676
Category : Cooking
Languages : en
Pages : 302

Book Description
Get off the diet roller coaster, and empower yourself to change your relationship with food. Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You Now Diet, Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health gains. Instead of counting calories, her joyful approach to eating embraces the health benefits of a whole-food, plant-based diet: one that's focused on vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs, and spices. Her low-sugar, plant-based method combined with strategic time-restricted eating and mindfulness techniques has a proven record of success. As Julieanna likes to say, "Results are typical." Supported by 75 delicious, plant-based recipes, The Choose You Now Diet provides the information and motivation you need to drop your extra pounds—and change your relationship with food for good. "A book for our times written by a teacher and dietitian for our times. Choose to read this book now, and you will choose healthy and delicious eating for a lifetime."—Michael Klaper, MD, author of Vegan Nutrition: Pure and Simple “I can personally attest that Julieanna makes nutritious taste delicious and this book outlines the perfect way to enjoy tasty food and achieve your goals.”—Michael Greger, MD, author of How Not to Die “The Choose You Now Diet is the ultimate master class for plant-based living."―Laura Theodore, award-winning chef and author of Vegan for Everyone “This book comes at an important time. When societal and digital distractions routinely pull us away from caring for ourselves, The Choose You Now Diet guides us back to healthy weight and wellness."―Dreena Burton, author of Eat, Drink, & Be Vegan

The Sprout Book

The Sprout Book PDF Author: Doug Evans
Publisher: St. Martin's Essentials
ISBN: 125022618X
Category : Health & Fitness
Languages : en
Pages : 170

Book Description
A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!

Ravished

Ravished PDF Author: Amanda Quick
Publisher: Bantam
ISBN: 0553293168
Category : Fiction
Languages : en
Pages : 401

Book Description
From the cozy confines of a tiny seaside village to the glittering crush of the a fashionable London soiree comes an enthralling tale of a thoroughly mismatched couple . . . poised to discover the rapture of love. There was no doubt about it. What Miss Harriet Pomeroy needed was a man. Someone powerful and clever who could help her rout the unscrupulous thieves who were using her beloved caves to hide their loot. But when Harriet summoned Gideon Westbrook, Viscount St. Justin, to her aid, she could not know that she was summoning the devil himself. . . . Dubbed the Beast of Blackthorne Hall for his scarred face and lecherous past, Gideon was strong and fierce and notoriously menacing. Yet Harriet could not find it in her heart to fear him. For in his tawny gaze she sensed a savage pain she longed to soothe . . . and a searing passion she yearned to answer. Now, caught up in the Beast’s clutches, Harriet must find a way to win his heart–and evade the deadly trap of a scheming villain who would see them parted for all time.

Taking the Cape Off

Taking the Cape Off PDF Author: Patrick J. Kenny
Publisher: Global Wellness Media
ISBN: 9781733338578
Category :
Languages : en
Pages : 342

Book Description
Comprehensive handbook for leaders, for grief-stricken parents, and for anyone who struggles with the stigma of mental health. You will receive insight and guidance to help you understand and embrace the limitations of your leadership.

The One-Page Financial Plan

The One-Page Financial Plan PDF Author: Carl Richards
Publisher: Penguin UK
ISBN: 0241971675
Category : Business & Economics
Languages : en
Pages : 146

Book Description
A simple, effective way to transform your finances and your life from leading financial advisor and New York Times columnist Carl Richards Creating a financial plan can seem overwhelming, but the best plans aren't long or complicated. A great plan has nothing to do with the details of how to save and invest your money and everything to do with why you're doing it in the first place. Knowing what's important to you, you will be able to make better decisions in any market conditions. The One-Page Financial Plan will help you identify your values and goals. Carl Richard's simple steps will show you how to prioritize what you really want in life and figure out how to get there. 'In a world where financial advice is (often purposely) complicated and filled with jargon, Carl Richards distils what matters most into something that is easy and fun to read' Wall Street Journal 'Feeling tormented by your finances? Read this book. Now. The One-Page Financial Plan helps you identify what you truly want from life, get crystal clear about the financial position you are starting from today, and develop a simple, actionable plan to narrow the gap between the two' Manisha Thakor, CEO at MoneyZen Wealth Management Carl Richards is a certified financial planner and a columnist for the New York Times, where his weekly Sketch Guy column has run every Monday for over five years. He is also a columnist for Morningstar magazine and a contributor to Yahoo Finance. His first book, The Behavior Gap, was very well received, and his weekly newsletter has readers around the world. Richards is a popular keynote speaker and is the director of investor education for the BAM ALLIANCE.

Tell Me I Can't

Tell Me I Can't PDF Author: Jen Du Plessis
Publisher: Beyond Publishing
ISBN: 9781637922156
Category :
Languages : en
Pages : 162

Book Description
Anna Cartwright doesn't accept failure. She is determined to succeed in spite of the obstacles everyone throws in front of her. Every company, no matter how large or small, has benefited from her keen insights and practical wisdom. But her confidence is put to the test when her boss sends her to Opal Springs. The town is dying and her job is to bring it back to life and make it the vibrant destination that it once was. When she meets the two men who are capable of helping her, she must decide which one to trust. By tapping into her inner beliefs, she is sure of one thing-no one will ever tell her she can't. "I need Jen Du Plessis on my team. She is tough, savvy and discovers a winning solution that no one saw coming. A fun book with a lot of wisdom." Robin Edgar author of Beyond Your Wildest Dreams

The Only Thing Better Than Having You As My Husband Is Our Children Having You As Their Dad

The Only Thing Better Than Having You As My Husband Is Our Children Having You As Their Dad PDF Author: Dad's Gift Shelf Publishing
Publisher:
ISBN: 9781072383666
Category :
Languages : en
Pages : 110

Book Description
Weekly Planner & Lined Blank Journal. Can also be used for Journaling and note taking in meetings. Makes a perfect gift for a Loving Husband and a Great Dad. Features: Updated Weekly Planner (53 Weeks) 55 LINED Journal pages Planner + Journal (108 Pages) Dimensions: 6" x 9" Custom Designed Glossy Cover.

Keeper Of The Flame Thin Red Line To Do Planner

Keeper Of The Flame Thin Red Line To Do Planner PDF Author: Nimble Muse Journals
Publisher:
ISBN: 9781698519975
Category :
Languages : en
Pages : 126

Book Description
KEEPER OF THE FLAMEYou are key masters to danger's door; a tamer of fire and preserver of life! Bless your service of public good, and your sacrifices in the dark of night. We depend on your faithfulness to protect us all, our example of modern day chivalry. Without you, our lives could not be the same, for God has appointed you as our...Keeper of the Flame! GREAT DAILY PLANNER FOR FIREFIGHTERS This firefighter journal features our original poem, Keeper of the Flame, which we wrote to show appreciation for those who voluntarily risk their lives to protect us and keep us safe. This daily plan notebook makes a thoughtful and useful gift for our brave firefighters. They will be reminded of the call on their lives by God to serve and protect, and how important and crucial they are to society every time they use it. Each page has a place for the date and a box beside each blank line to check when a task is completed. This is a simple, yet effective, planner to help schedule your day. Features and Uses of this Fireman's Planning Notebook 6"x9"- Fits easily in a backpacks, tote bags, handbags, and glove compartments 120 checklist pages- 90 GSM white high quality paper Premium Designed Matte cover - absorbs scratches and scuffs Use as a daily planner, Fitness checklist, logbook, keep track of appointments, when running errands, to set goals, and more! Companion Journals available- 6x9 Blank Lined, ACTS Prayer Journal, and Graph Paper to make an awesome gift set Encouraging gift for firefighter cadets Great gift idea for retired firefighters Buy this fireman prayer journal today and show your appreciation, support, and gratitude for your friend or loved one who is a Keeper of the Flame.To see the companion journals, and other notebooks we offer, click or tap on the Author name under the title.