The Only Approval I Need Is Mine Affirmations Journal for Women Minimize the Anxiety and Stress with Daily Positive Affirmations and Boost Your Self Confidence PDF Download

Author: Positive Vibes
Publisher:
ISBN:
Category :
Languages : en
Pages : 204

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Book Description
Heal your soul with writing daily self-affirmations quotes in your journal. In this account you will almost exclusively self-affirmation quotes about life and love, so are you ready yo make it a big project for you and your loved ones to document your journey to self love? With a beautiful cover design, this positive mindfulness journal with prompts is a great gift for women and men alike who may like a little bit of motivational quotes for encouragement and self-love. What you will get: 204 pages 6/9 inches positive affirmation journal with prompts Beautiful cover design Very reasonable price Why everyone should keep a journal: 1. Achieve goals 2. Track progress and growth 3. Gain self-confidence 4. Reduced negative thoughts 5. Reduce stress and anxiety 6. Find inspiration Studies find that the words we choose do matter, which is why mindfulness can help you combat stress, anxiety and self-doubt. To overcome negative thinking and self-doubt, write a positive affirmation everyday. WHAT'S INCLUDED: ✔️ morning routine with sections for: "Today's positive affirmation", "Today's personal goal", "Today's intention", "5 things I am grateful for" and "mindfulness exercise" ✔️ evening routine with sections for: "This went well today", "5 things I am proud of", "This made me feel happy", "My thoughts about today" ✔️ 200 pages for practicing daily mindfulness for 100 days (2 pages per day)

Author: Positive Quotes
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Heal your soul with writing daily self-affirmations quotes in your journal. In this account you will almost exclusively self-affirmation quotes about life and love, so are you ready yo make it a big project for you and your loved ones to document your journey to self love? With a beautiful cover design, this positive affirmations journal is a great gift for women and men alike who may like a little bit of motivational quotes for encouragement and self-love. What you will get: 120 pages 6/9 inches positive affirmation Unique and colorful cover design Very reasonable price Why everyone should keep a journal: 1. Achieve goals 2. Track progress and growth 3. Gain self-confidence 4. Reduced negative thoughts 5. Reduce stress and anxiety 6. Find inspiration Studies find that the words we choose do matter, which is why a positive affirmation can help you combat stress, anxiety and self-doubt. To overcome negative thinking and self-doubt, write a positive affirmation everyday.

Author: Positive Quotes
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
heal your soul with writing daily self-affirmations quotes in your journal. In this account you will almost exclusively self-affirmation quotes about life and love, so are you ready yo make it a big project for you and your loved ones to document your journey to self love? With a beautiful floral cover design, this positive affirmations journal is a great gift for women and men alike who may like a little bit of motivational quotes for encouragement and self-love. What you will get: 120 pages 6/9 inches positive affirmations Unique and colorful cover design Very reasonable price Why everyone should keep a journal: 1. Achieve goals 2. Track progress and growth 3. Gain self-confidence 4. Reduced negative thoughts 5. Reduce stress and anxiety 6. Find inspiration Studies find that the words we choose do matter, which is why a positive affirmation can help you combat stress, anxiety and self-doubt. To overcome negative thinking and self-doubt, write a positive affirmation everyday.

Author: Amy Newton
Publisher:
ISBN: 9781649442284
Category : Self-Help
Languages : en
Pages : 102

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Book Description
This Positive Affirmations Journal is a perfect way to change your life by changing your thoughts. Daily repeating affirmations is easy, but an effective affirmation is more than just the words you speak. This journal will help make you dig deep and help you focus on the life you are living and the life you want to live. It will help you explore your self-love, your beliefs, your gratitude, your manifestations, the law of attraction, your mind set, self-confidence, happiness, truths, intents, your vision board ideas, success, your attitude, self-discovery and much, much more. Each page is unique and has a different set of prompts for you to write the answers to. Start to discover new truths about yourself. Put your thoughts on paper and manifest the life you want. Easy to use it every day. Great for men, women, young adults, students, children, and kids. Get one today! Size is 6x9 inches, 124 pages, quality white paper, soft matte finish cover, paperback.

Author: Jessica Thiefels
Publisher: Sourcebooks, Inc.
ISBN: 1638780269
Category : Self-Help
Languages : en
Pages : 171

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Book Description
Start your mornings with confidence and intention Inspiration and motivation can sometimes feel elusive when you're rushing to get your day started—but there's magic to be found in mornings when you stop and take a few minutes for yourself. This empowering book for women offers uplifting affirmations and exercises that will help you approach your first hours of the day with a renewed sense of hope and happiness. What sets Rise and Shine - Daily Affirmations for Women apart from other positive affirmations books for women: Practice self-love—Unlock your limitless potential and get excited about your day with inspiring affirmations you can read while you sip your favorite morning beverage. Rise and shine your way—Tap into your confidence and give yourself a boost using evidence-based exercises that will help shift your mindset and set the stage for a successful day. Keep it brief and focused—It doesn't take more than a few minutes to set yourself up to conquer your mornings and build healthy habits using these motivating messages and easy exercises. Shift your morning mindset into one of positivity with Rise and Shine - Daily Affirmations for Women.

Author: Krystle Laughter
Publisher: Fortre' Publishing Company
ISBN: 9781734695199
Category :
Languages : en
Pages : 228

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Book Description
Affirmations are important because they allow us to identify who we are and where we are going. They help us see the good things in ourselves that we often overlook. This is why it's essential to cut off toxic thought patterns and self-sabotaging self-talk as you go through the process of healing. Affirmations teach us how to lift ourselves up, instead of tear ourselves down. Utilize this powerful affirmation journal to help you heal, rebuild your confidence, and recover your identity. They say it takes 21 days to build a habit. Use these affirmations to help you reclaim your confidence and build self-love. You are worth it!

Author: Carmela Pileggi
Publisher: Rockridge Press
ISBN: 9781638788843
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.

Author: Kerri I Popper
Publisher:
ISBN:
Category :
Languages : en
Pages : 180

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Book Description
Are you a woman who would like to develop a habit of positive self-talk, while at the same time improving your self-esteem and self-confidence? For many years I struggled with negative thinking and poor self-esteem, which kept me from reaching my potential or feeling successful. I wasn't advancing at work, couldn't hold on to relationships, and often felt terrible about myself. I grew tired of "beating myself up" all the time, and feeling and thinking negatively about day-to-day life and the future. I knew I had to turn my life around, and so I began a journey to increase my self-esteem and self-confidence through changing my thought patterns. I didn't have anyone to guide me, which made my transformation more challenging. After achieving my goals, I was determined to help others by developing a system to support them on their path to positive thinking. In this book, you will gain the key to using your own powerful thoughts to turn your life around Discover why self-esteem and self-confidence play a major role in your success, and how negative thinking is a giant contributor Master identifying your negative self-talk and the effect it has on you and your life Realize the power of positive thinking and positive self-talk in achieving your goals Discover the secrets to "rewiring" your brain Get the formula needed to create your own positive affirmations Receive free access to the companion worksheets for the next 52 weeks Get a full year of weekly positive affirmations and activities specifically designed to challenge negative self-talk and replace it with positive thinking It is estimated that up to 85% of women have lower than optimal self-esteem, which is fueled by their negative self-talk. But, as Eleanor Roosevelt once said, "No one can make you feel inferior without your consent." YOU are the only one in control of your thoughts. Even if you've been unsuccessful using other systems to promote positivity in your life, this can work for you! If you want to harness the power of your positive thoughts, then scroll up and click the "Add to Cart" button.

Author: Shaunice Hayes
Publisher:
ISBN: 9781387490882
Category :
Languages : en
Pages : 0

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Book Description
This guided affirmation journal is designed to help you find balance in your life and guide you with focus, motivation, inspiration, and self-love. This positive affirmations journal will naturally increase your focus, writing, energy, and motivation. Utilize this journal as a daily writing exercise or come back to the prompts whenever you need to check in with yourself. Enjoy creating and writing positive affirmations with an elegant stationary aesthetic.Journal Features:A guide that explains and helps you create your positive affirmationsJournal prompts to help you reconnectPositive affirmations throughout the journal to keep you motivated and inspiredCheck-Ins throughout the journal, mind-stimulating writing exercises, and questions to help monitor your mental health and prioritize your relationships Mood-enhancing colors throughout to help boost your moodA beautiful cover with vibrant colorsThe journal measures 5.8 x 8.3. It is compact and easy to carry with you on the goGlossy Paperback CoverStationery aesthetic What You'll Be Able To Do After You Complete Your Journal:Find what truly motivates youDefine your feelings and emotionsMaintain and prioritize your mental healthReflect on your thoughts and behaviorsEstablish a gratitude practiceDiscover and solve problems fasterStay consistent with journal writing and practicing affirmationsBecome disciplined and enhance your self-esteemPractice self-love, and self-care, and grow into a better you. Journaling Will Help Women Who:Are on a spiritual and emotional healing journeyAre trying to find themselves and find their purposeWant to start manifestingWant to start creating positive affirmationsWriting your emotions down When you complete this journal you will have a new understanding of your feelings and emotions. Your mindset will do a complete shift to focus mainly on the positives. You will manifest your life by creating positive affirmations that you practice daily or weekly, and you will be on an upward journey to gratitude and abundance.

Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.