Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Omega-3 Effect PDF full book. Access full book title The Omega-3 Effect by James Sears. Download full books in PDF and EPUB format.
Author: James Sears Publisher: Little, Brown Spark ISBN: 031620286X Category : Health & Fitness Languages : en Pages : 256
Book Description
We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Author: James Sears Publisher: Little, Brown Spark ISBN: 031620286X Category : Health & Fitness Languages : en Pages : 256
Book Description
We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Author: Ronald Ross Watson Publisher: Academic Press ISBN: 0128152397 Category : Medical Languages : en Pages : 518
Book Description
Research has clearly established a link between omega fatty acids and general health, particularly cardiovascular health. Omega Fatty Acids in Brain and Neurological Health, Second Edition, illustrates the importance of omega-3 fatty acids in longevity, cognitive impairment and structure and function of the brain's neurons and also the adverse effects of omega-6 fatty acids on neurological function. This book encompasses some of the most recent research on the links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements on hippocampal neurogenesis, substantia nigra modulation, migraine headaches, the developing brain in animals, sleep and neurodegenerative diseases. This completely updated second edition focuses on the counterbalancing dietary and tissue omega-6 fatty acids as well as it studies the effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases. Provides a comprehensive introduction to omega-3 and omega-6 fatty acids in neurological health and directions for future research Features novel focus on the adverse effects of omega-6 fatty acids on neurological function and the counterbalancing of dietary and tissue omega-6 Illustrates the importance of omega-3 fatty acids in longevity and cognitive impairment Features new chapters on early effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases Discusses links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements
Author: Joseph C. Maroon, MD, FACS Publisher: Lulu.com ISBN: 1483455211 Category : Science Languages : en Pages : 110
Book Description
Fish oil's universal actions and benefits make it one of the best choices for all Americans to influence their health for the better. Taking fish oil as a supplement or as part of a healthy diet, along with adequate amounts of exercise and stress reduction, can save lives, prevent disease, and reduce our healthcare requirements. In this book, we will discuss the latest science on the benefits of omega-3's and how this special molecule can benefit every organ in our body. We will also focus on how our body's innate natural protective mechanism, the inflammatory response, is hijacked by our poor diet and lifestyle choices and contributes, rather than prevents diseases of aging. We will give you the information you need to make better choices when looking for fish oil supplements and help you determine what dose of omega-3's works best for you. We hope to lead you down a road of exciting discovery, give you the tools to make better choices and help you to die young... as late as possible!
Author: Sears William Sears James M Publisher: ISBN: 9780316202879 Category : Nutrition Languages : en Pages : 160
Book Description
A guide to unlocking the power of the super-nutrient omega-3. Sears takes readers through each body system and demonstrates how omega-3s are essential to each. He offers tips on what foods and supplements readers should incorporate into their diet, and offers a practical and science-based approach to living a more healthful life.
Author: Mahabaleshwar V. Hegde Publisher: Humana Press ISBN: 331940458X Category : Medical Languages : en Pages : 611
Book Description
This volume argues for the importance of essential nutrients in our diet. Over the last two decades there has been an explosion of research on the relationship of Omega-3 fatty acids and the importance of antioxidants to human health. Expert authors discuss the importance of a diet rich in Omega-3 Fatty acids for successful human growth and development and for the prevention of disease. Chapters highlight their contribution to the prevention and amelioration of a wide range of conditions such as heart disease, diabetes, arthritis, cancer, obesity, mental health and bone health. An indispensable text designed for nutritionists, dietitians, clinicians and health related professionals, Omega-3 Fatty Acids: Keys to Nutritional Health presents a comprehensive assessment of the current knowledge about the nutritional effects of Omega-3 fatty acids and their delivery in foods.
Author: William Sears Publisher: Little, Brown Spark ISBN: 0316052981 Category : Health & Fitness Languages : en Pages : 171
Book Description
The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior and learning." Dr. Sears will explore the latest scientific research on the effects of nutrition on the brain. He will present case studies of his own patients who were diagnosed as "N.D.D." and showed major improvement in learning and behavior with diet change. Instead of simply medicating his patients, Dr. Sears looked for a better solution -- in fact, with better nutrition, many of his patients were able to greatly reduce or even stop their medication. The book will also provide parents with a prescription, shopping and meal tips, and recipes to make implementing a healthier lifestyle that much easier. The N.D.D. Book will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.
Author: Wasim Khan Publisher: Nova Science Publishers ISBN: 9781629485164 Category : Omega-3 fatty acids Languages : en Pages : 0
Book Description
There has been an exponential increase in the amount of research on the relationship between Omega-3 fatty acids and human health over the past two decades. This book focuses on developing information on these newly recognised key components of omega-3-fatty acid research. This authoritative volume brings about a perspective to understanding the recent developments in omega-3-fatty acid research by going beyond presenting only a summary of the research literature. It discusses the limitations, points of agreement, and areas of conflicting or inconclusive data. Readers will gain a current understanding of issues such as the importance of omega-3 fatty acids to health; the ways in which they are essential to human growth and development; their contribution to the prevention or amelioration of various diseases; and their quality and shelf life when used as dietary supplements. With a comprehensive review and discussion of current research, this volume is an invaluable resource for all researchers working in this field. It will be a comprehensive reference for nutritionists, dieticians, and health educators alike.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309210089 Category : Medical Languages : en Pages : 444
Book Description
Traumatic brain injury (TBI) accounts for up to one-third of combat-related injuries in Iraq and Afghanistan, according to some estimates. TBI is also a major problem among civilians, especially those who engage in certain sports. At the request of the Department of Defense, the IOM examined the potential role of nutrition in the treatment of and resilience against TBI.
Author: Raymond C. Valentine Publisher: CRC Press ISBN: 1439813000 Category : Medical Languages : en Pages : 272
Book Description
The physical-chemical properties of the omega-3 fatty acid DHA (docosahexaenoic acid) enable it to facilitate rapid biochemical processes in the membrane. This effect has numerous benefits, including those involved in the growth of bacteria, rapid energy generation, human vision, brain impulse, and photosynthesis, to name a few. Yet DHA also carrie