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Author: Alka Dhillon Publisher: SelectBooks, Inc. ISBN: 1590793595 Category : Business & Economics Languages : en Pages : 256
Book Description
How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.
Author: Alka Dhillon Publisher: SelectBooks, Inc. ISBN: 1590793595 Category : Business & Economics Languages : en Pages : 256
Book Description
How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.
Author: Amit Ray Publisher: INNER LIGHT PUBLISHERS ISBN: 8191026937 Category : Happiness Languages : en Pages : 104
Book Description
The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.
Author: Sara Divello Publisher: ISBN: 9780989055505 Category : Businesswomen Languages : en Pages : 312
Book Description
Sara has invested years dutifully climbing the corporate ladder to become head of PR at a major financial services company, but can't shake the feeling she's not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training...only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman's journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty, and sometimes perilous world of yoga. Along the way, Sara confronts the harsh reality of working in a male-dominated industry, the challenges of being a corporate interloper in the yoga community, and the complexity of interactions between women in both realms. As epic mishaps beget personal revelations, Sara digs deep for the courage to forge a new life for herself.
Author: Publisher: Chronicle Books ISBN: 9780811835138 Category : Health & Fitness Languages : en Pages : 150
Book Description
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.
Author: Parvati Shallow Publisher: ISBN: 9781734545319 Category : Languages : en Pages :
Book Description
Om the Otter helps us to slow down, lighten up, and enjoy the ride. Through presence, compassion and breathing, Om shows us how to be truly helpful when we see someone experiencing difficult emotions & center ourselves.
Author: Nityananda Misra Publisher: Bloomsbury Publishing ISBN: 9387471853 Category : Fiction Languages : en Pages : 332
Book Description
The OM Mala is a book (and a mala or a rosary) about just one word-OM. OM is one of the shortest Sanskrit words, and yet is perhaps the most powerful one, besides being a globally recognized mystic mantra. The OM Mala gives 84 names of OM from Sanskrit texts and explains their meanings in 109 sections or beads: 108 chanting beads and one 'sumeru' bead. Each bead offers the meaning(s), explanation, traditions, etymology, and quotations for one or more names of OM. The book covers rare names of OM like 'shrutipada' and 'rasa' as well as common names like 'om', 'udgitha', and 'pranava'. Popular meanings (like Brahma-Vishnu-Shiva) and rare meanings (like inhalation, holding the breath, and exhalation) are included. The book contains teachings and narratives related to OM from Veda-s, Upanishad-s, Smriti-s, Purana-s, Ramayana, Mahabharata, Gita, Yoga, Tantra, Vaishnavism, Shaivism, and Shaktism. Pearls on OM from poems, plays, and works on music and Ayurveda are presented. The use of OM in Yogic breathing and meditation is explained and the explanations/relevance of OM in Jainism, Buddhism, and Sikhism is briefly touched upon. The OM Mala is a mini-encyclopaedia on OM and associated concepts in Indian religions and culture.
Author: Meena Bhojwani Publisher: Balboa Press ISBN: 1452567859 Category : Religion Languages : en Pages : 52
Book Description
The Power of Om explains the benefits of meditation in todays material world. Meditating Om, chanting Om, reminds us that life can be good, no matter what challenges we may face in every walk of our lives. Learn to practice the art of opening the seven chakras in the form of meditation. Meditation is a simple but powerful method that will unfold energy and inner peace in daily life.
Author: Rashmi S. Bismark Publisher: Mango & Marigold Press ISBN: 9781645433873 Category : Juvenile Fiction Languages : en Pages : 38
Book Description
Finding Om is a delightful children's book that tells the story of Anu, an Indian-African girl who explores the mantra Om with her much-loved grandfather, Appuppa. Throughout this tale, Anu begins to discover methods of mindfulness that readers of all ages can learn along with her. This lovely, multicultural, inter-generational book is sure to become an essential part of learning environments and families across the globe.
Author: Nicole Lovald Publisher: Wise Ink ISBN: 9781634891790 Category : Body, Mind & Spirit Languages : en Pages : 192
Book Description
Om Sweet Om is the inspiring story of how a stressed-out corporate junkie found her way to a yoga mat-and eventually, back to herself.
Author: Cyndi Lee Publisher: Hay House ISBN: 9781561709731 Category : Breathing exercises Languages : en Pages : 0
Book Description
Covering everything one needs to know to sustain an ongoing and varied home yoga practice, this pack contains an instructional audio CD with a yoga class; flashcards demonstrating each yoga position; a yoga be
Author: Alka Dhillon
Author: Alka Dhillon
Author: Amit Ray
Author: Sara Divello
Author: 
Author: Parvati Shallow
Author: Nityananda Misra
Author: Meena Bhojwani
Author: Rashmi S. Bismark
Author: Nicole Lovald
Author: Cyndi Lee