The Official Anti-Aging Revolution (Volume 1 of 3) (EasyRead Large Bold Edition) PDF Download

Author:
Publisher: ReadHowYouWant.com
ISBN: 1458722406
Category :
Languages : en
Pages : 414

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Author:
Publisher: ReadHowYouWant.com
ISBN: 1458715027
Category :
Languages : en
Pages : 442

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Author: Ronald Klatz
Publisher: ReadHowYouWant.com
ISBN: 1458721833
Category :
Languages : en
Pages : 458

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The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier....This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit. Featuring The Official A4M Longevity Test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Official Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it. Ronald Klatz, MD, DO is a long-time scientific pioneer and innovator. Dr. Klatz originated the term ''anti-aging'' and has been recognized as the ''Guru of anti-aging'' by Business Week.

Author:
Publisher: ReadHowYouWant.com
ISBN: 1458715019
Category :
Languages : en
Pages : 418

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Author:
Publisher: ReadHowYouWant.com
ISBN: 1458721442
Category :
Languages : en
Pages : 462

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Author:
Publisher: ReadHowYouWant.com
ISBN: 1458716252
Category :
Languages : en
Pages : 542

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Author: Robert Goldman
Publisher:
ISBN: 9781591205425
Category : Medicine
Languages : en
Pages :

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Provides a clear understanding of the biological processes involved in aging and the culprits responsible for tipping the clock.

Author: Ronald Klatz
Publisher: Basic Health Publications
ISBN: 9781681626789
Category : Health & Fitness
Languages : en
Pages : 0

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The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier Learn how to: Reduce Body Fat Stimulate Metabolism Promote Muscle Mass Enhance Immunity Boost Vitality Reduce Stress Increase Sexual Drive and Performance Combat Wrinkles and Fine Lines, Detoxify from Environmental Hazards Reverse Cellular Aging Improve Mood, Memory, and Sleep This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit. Featuring The Official A4M Longevity Test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Official Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it.

Author: Gar Alperovitz
Publisher: Chelsea Green Publishing
ISBN: 1603584927
Category : Political Science
Languages : en
Pages : 226

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Never before have so many Americans been more frustrated with our economic system, more fearful that it is failing, or more open to fresh ideas about a new one. The seeds of a new movement demanding change are forming. But just what is this thing called a new economy, and how might it take shape in America? In What Then Must We Do? Gar Alperovitz speaks directly to the reader about where we find ourselves in history, why the time is right for a new-economy movement to coalesce, what it means to build a new system to replace the crumbling one, and how we might begin. He also suggests what the next system might look like—and where we can see its outlines, like an image slowly emerging in the developing trays of a photographer's darkroom, already taking shape. He proposes a possible next system that is not corporate capitalism, not state socialism, but something else entirely—and something entirely American. Alperovitz calls for an evolution, not a revolution, out of the old system and into the new. That new system would democratize the ownership of wealth, strengthen communities in diverse ways, and be governed by policies and institutions sophisticated enough to manage a large-scale, powerful economy. For the growing group of Americans pacing at the edge of confidence in the old system, or already among its detractors, What Then Must We Do? offers an elegant solution for moving from anger to strategy.

Author: Nir Barzilai, M.D.
Publisher: St. Martin's Press
ISBN: 1250230861
Category : Health & Fitness
Languages : en
Pages : 320

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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.