The Nutribase Guide to Sodium, Calories and Fat in Your Food PDF Download
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Author: Arthur Ulene Publisher: Avery ISBN: 9780895296511 Category : Health & Fitness Languages : en Pages : 756
Book Description
This book lists over 30,000 food items, and provides you with the total calories, sodium, and fat for each item. So if you are watching your sodium because of high blood pressure, or just for smart health, this book is a great way to make healthy eating easier.
Author: Arthur Ulene Publisher: Avery ISBN: 9780895296320 Category : Health & Fitness Languages : en Pages : 708
Book Description
This pocket-sized reference makes it easy to compare calories, fat, and carbohydrates in over 30,000 food items. So whether you are concerned about carbohydrate intake for weight loss, athletic performance, or diabetes management, this books is a great way to make healthy eating easier.
Author: Arthur Ulene Publisher: Avery ISBN: 9780895296511 Category : Health & Fitness Languages : en Pages : 756
Book Description
This book lists over 30,000 food items, and provides you with the total calories, sodium, and fat for each item. So if you are watching your sodium because of high blood pressure, or just for smart health, this book is a great way to make healthy eating easier.
Author: Publisher: Penguin ISBN: 9781583330012 Category : Family & Relationships Languages : en Pages : 980
Book Description
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
Author: Arthur Ulene Publisher: Avery ISBN: Category : Health & Fitness Languages : en Pages : 762
Book Description
This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.
Author: Nutribase Publisher: Penguin ISBN: 9781583331118 Category : Family & Relationships Languages : en Pages : 724
Book Description
The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.
Author: NutriBase Publisher: Penguin ISBN: 9781583331095 Category : Cooking Languages : en Pages : 724
Book Description
Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.
Author: NutriBase Publisher: Penguin ISBN: 9781583331088 Category : Health & Fitness Languages : en Pages : 116
Book Description
This handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order.
Author: Jane Stephenson Publisher: The Experiment, LLC ISBN: 161519813X Category : Health & Fitness Languages : en Pages : 361
Book Description
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Author: Arthur Ulene
Author: Arthur Ulene
Author: Arthur Ulene
Author: 
Author: Arthur Ulene
Author: Nutribase
Author: NutriBase
Author: Bernice Kunerth Watt
Author: Susan E. Gebhardt
Author: NutriBase
Author: Jane Stephenson