Author: Steven Skoczen
Publisher: Ink and Feet, LLC
ISBN: 9780998280417
Category :
Languages : en
Pages :
Book Description
Funny, insightful, and relentlessly honest, this book is the manual for living with depression that everyone should have been given.It's packed with bite-sized chapters covering big-picture concepts, 60+ research-backed tools, and a friendly, no-nonsense style. This guide will get you through visits from depression and into a value-filled life.