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Author: Teri Allen Publisher: Hunter House ISBN: 0897935535 Category : Health & Fitness Languages : en Pages : 162
Book Description
Take steps to have a better overall quality of life despite your degree of breathlessness or use of home oxygen. By understanding both the physical and emotional aspects of COPD, you can learn to work with your problems rather than against them.
Author: Teri Allen Publisher: Hunter House ISBN: 0897935535 Category : Health & Fitness Languages : en Pages : 162
Book Description
Take steps to have a better overall quality of life despite your degree of breathlessness or use of home oxygen. By understanding both the physical and emotional aspects of COPD, you can learn to work with your problems rather than against them.
Author: William G. Miller Publisher: Optimal Health Protocols ISBN: 142764182X Category : Body, Mind & Spirit Languages : en Pages : 122
Book Description
The amazing true story detailing my mother's complete recovery from emphysema. In my research on COPD I found Tobacco Control Studies showing fungal and mycobacterial spores in the exhale of smokers. In further research I found there were 7 fungi and mycobacteria that grew naturally on tobacco. I also found 6 bacteria and 3 oomycetes (water molds) that grew naturally on tobacco. I realized that maybe these spores are embedding themselves in the lungs of smokers and after decades of proliferation begin causing health issues and result in the COPD diagnosis. I developed a treatment program that would eradicate these mycobacteria and fungi from the lungs. My mother stayed on the restrictive diet and supplements that were all part of the alternative treatment program I developed that would eradicate mycobacteria and fungi. Amazingly, after 17 months on the diet and supplements she had completely recovered.
Author: Kevin Felner Publisher: John Wiley & Sons ISBN: 1118068432 Category : Health & Fitness Languages : en Pages : 362
Book Description
Make your home COPD friendly Your reassuring guide to understanding and managing COPD and getting on with your life Want to know more about COPD? This straightforward guide provides clear information about this progressive disease, explaining how to recognize the warning signs, get diagnosed, and choose the best treatment. You'll see how diet, exercise, and medication affect your symptoms and make your life easier. Discover how to: Know your risk factors Find the right doctors Quit smoking, start exercising, and change your diet Improve your overall health Prepare for emergencies Help loved ones with COPD
Author: Kevin Felner Publisher: John Wiley & Sons ISBN: 0470247576 Category : Health & Fitness Languages : en Pages : 362
Book Description
Make your home COPD friendly Your reassuring guide to understanding and managing COPD and getting on with your life Want to know more about COPD? This straightforward guide provides clear information about this progressive disease, explaining how to recognize the warning signs, get diagnosed, and choose the best treatment. You'll see how diet, exercise, and medication affect your symptoms and make your life easier. Discover how to: Know your risk factors Find the right doctors Quit smoking, start exercising, and change your diet Improve your overall health Prepare for emergencies Help loved ones with COPD
Author: Kate O'Donnell Publisher: Shambhala Publications ISBN: 0834840227 Category : Body, Mind & Spirit Languages : en Pages : 337
Book Description
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Author: Michael Greger, M.D., FACLM Publisher: Flatiron Books ISBN: 1250127750 Category : Cooking Languages : en Pages : 272
Book Description
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.
Author: Susan Lombardi Publisher: Susan Lombardi ISBN: Category : Health & Fitness Languages : en Pages : 410
Book Description
Do you want to increase your physical well-being? Do you want to keep your body weight under control? In this book you will have a complete overview of the best known and most effective diets to get all the benefits for your health and your physical and mental well-being. If there has ever been a diet that can promise what it preaches when it comes to taking care of your body is the Mediterranean diet. When you commit to a Mediterranean diet, you commit to lots of healthy fats and oils and lots more years of health to come in the future. Don’t give up, and don’t forget that your body is yours, and yours only – so treat it kindly! To succeed in your intermittent fasting journey, you need to follow this ultimate guide. The content contained in this book has been thoroughly researched, and most of the conclusions are drawn out of medical expert findings and from practical experience. You can also get all the benefits of the process by following the simple steps given in it. I hope that this book will be able to help you in achieving your health goals. If you have an inflammatory disorder, then you need to change your eating habits. Although medication and other therapies are necessary, many experts say it may be beneficial to follow an anti-inflammatory diet too, which is widely considered safe, so it can help lower your chances of having other issues. The package consists of 3 books: Mediterranean Diet Cookbook in which you will discover: • What is the Mediterranean diet? • Benefits of the Mediterranean Diet • How to follow the Mediterranean diet. Tips and tricks • Mediterranean recipes to help you get started; Breakfast, vegetables, poultry, meat, lunch, seafood, dinner, snacks and desserts Intermittent Fasting for Women in which we’ll discuss the following topics: • What is intermittent fasting? • Benefits of intermittent fasting • Effect of intermittent fasting • Tips and tricks to follow correctly • Intermittent fasting for weight loss • 7-days meal plan Anti-Inflammatory Diet in which you will find: • Inflammation • What is an anti-inflammatory diet • How inflammation is interrelated with obesity and arthritis • Foods that prevent inflammation If you want to improve your health by eating correctly then this is the right book for you! Grab your copy now!
Author: Walter J. Scott Publisher: Addicus Books ISBN: 1936374382 Category : Health & Fitness Languages : en Pages : 95
Book Description
What is my prognosis? What are my treatment options? Which therapies would be the most effective for my stage of lung cancer? These and other frequently asked questions are addressed in this crucial reference designed to help patients educate themselves and obtain the best possible treatments. The completely revised second edition has been updated to include a discussion of the movement towards customized chemotherapy; treatment options for early-stage lung cancer including minimally invasive surgery; and the most promising treatments, among them multimodality therapy—a combination of surgery, chemotherapy, and radiation. Dr. Scott also surveys tests for early detection of lung cancer, talks about the importance of cancer staging, examines alternative treatments, and offers advice on coping with emotions such as "smoker's guilt."
Author: William Davis Publisher: Rodale Books ISBN: 1609619374 Category : Cooking Languages : en Pages : 354
Book Description
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")-could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones. Additionally, readers will also learn how to: - Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan - Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board - Avoid regaining a wheat belly while eating out at restaurants and parties—plus exciting meal ideas guests will love
Author: Teri Allen
Author: Teri Allen
Author: William G. Miller
Author: Kevin Felner
Author: Kevin Felner
Author: Kate O'Donnell
Author: Michael Greger, M.D., FACLM
Author: Susan Lombardi
Author: Rose Arny
Author: Walter J. Scott
Author: William Davis