The Neti Pot for Better Health PDF Download

Author: Warren Jefferson
Publisher: Healthy Living Publications
ISBN: 9781570671869
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
This traditional tool from India for cleansing the nasal passages is an exellent natural remedy for chronic sinus conditions. Learn how to rid yourself of pollen and other allergens (such as soot, dust, smoke or other airborne contaminants,)and relieve nasal dryness from air travel or winter heating.

Author: Warren Jefferson
Publisher: Book Publishing Company
ISBN: 1570679991
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
Air pollution is a growing problem worldwide, and allergies and sinusitis are at an all time high. Discover how use of a neti pot may be a simple, safe way to find relief from the headaches, congestion, itching, and sneezing that are common symptoms of these health concerns. Now gaining popularity in the West, the combination of a neti pot and saline solution has been used for nasal cleansing for hundreds of years in the East. The Neti Pot for Better Health will provide you with the knowledge you need to benefit from this traditional personal health tool. Information covered includes: basic facts on the workings of the nose and sinuses effectiveness of saline nasal irrigation in fighting disease symptoms and available treatments for sinusitis how to use the neti pot yoga cleansing techniques neti pot suppliers. This well-researched book illustrates what a positive difference the use of a neti pot can make in your life.

Author: David Frawley
Publisher: Lotus Press
ISBN: 0940985853
Category : Health & Fitness
Languages : en
Pages : 114

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Book Description
The neti pot is one of the most popular new methods of personal hygiene and health improvement ... This simple tool for nasal irrigation, coming from the ancient tradition of Yoga and Ayurveda, is a great way to counter nasal congestion, sinus allergies, headaches, and many other health problems ... -- P. [4] of cover.

Author: Jordan S. Josephson
Publisher: Penguin
ISBN: 9780399532986
Category : Health & Fitness
Languages : en
Pages : 356

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Book Description
Dr. Josephson's unique five-step program combines the best practices from traditional and alternative medicine to bring relief to the millions who suffer from respiratory problems. Recent research shows that many respiratory diseases are more related than previously thought. Their common, underlying cause is what Dr. Josephson terms "Chronic Airway-Digestive Inflammatory Disease" (CAID). His groundbreaking, proven approach will provide real relief from sinus disease, allergies, asthma, sinus infections, sinus headaches, bronchitis, ear infections, snoring, sleep apnea, GERD, and the acute mold epidemic. Sinus Relief Now will show how to: Maintain proper sinus care Remove mold and other irritants from the home, office, and car Follow a sinus-friendly nutrition program Find the right medications and treatments Experience total-body health

Author: Ralph Skuban
Publisher: Skuban Academy
ISBN: 3957643007
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
Ukrainian physician Dr. Konstantin Buteyko (1923-2003) was undoubtedly one of the most profound breath researchers in the western world. His research proves the lasting damage to health caused by constant accelerated and intensified breathing (over-breathing or chronic hyperventilation). The causes lie primarily in the daily stresses to which most of us are exposed. If these incorrect and unhealthy breathing patterns are corrected, extraordinary restoration to health can occur, even despite long-term poor health or illness. In this book, Ralph P. Skuban, PhD, a well-known breathing researcher and pranayama expert, presents Buteyko's approach in theory and practice. He also incorporates the latest findings in breathing research and builds bridges to traditional breathing techniques such as that used in yoga. The Buteyko Method is not only a valuable addition to existing breathing techniques but a revolutionary approach for better health and quality of life on all levels - physical, emotional, and mental. Learn to breathe in a healthy way and ... • free yourself from asthma and shortness of breath • overcome anxiety and panic attacks once and for all • stop snoring and sleep apnea in the shortest possible time • drastically improve your sleep quality and ability to recover from illness • lower your blood pressure and optimize your cardiovascular health • increase your athletic and mental performance • find emotional balance and inner peace.

Author: Robert S. Ivker
Publisher: Penguin
ISBN: 1101498471
Category : Health & Fitness
Languages : en
Pages : 490

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Book Description
Sinus Survival provides crucial guidance and information on such topics as: - how to select over-the-counter drugs that won't do more harm than good; -how to learn simple exercises that can aid sinus drainage; and - how dietary and lifestyle changes can significantly relieve sinus and respiratory disease.

Author: Warren Jefferson
Publisher: Healthy Living Publications
ISBN: 1570671540
Category : Health & Fitness
Languages : en
Pages : 75

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Book Description
Here are the latest findings on the effectiveness of this all-natural germ fighter. Includes the history of its use in the early 20th century along with instructions on how to make colloidal silver at home.

Author: Lon Jones
Publisher:
ISBN: 9781893910881
Category : Allergy
Languages : en
Pages : 0

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Book Description
Describes how to cure allergies, sinus problems, and respiratory conditions, how to prevent ear infections and cavities, and how to cut down on the use of antibiotics, antihistamines, and decongestants.

Author: Raman Das Mahatyagi
Publisher: YATAN Ayurvedics
ISBN: 0980376106
Category : Yoga
Languages : en
Pages : 282

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Book Description
A most informative and practical guide, YATAN Yoga embraces both classical and scientific perspectives, blending the Vedic sciences of Yoga, Ayurveda, Tantra and Astrology with a modern understanding of the body's physiology, to describe a complete yoga practice for creating improved physical, emotional and spiritual wellbeing. YATAN Yoga contains more than 400 colour photographs, detailing over 80 yogic practices including postures, breathing, meditation and bodily cleansing techniques. Suitable for all practitioners ranging from beginner to advanced, each posture and technique is clearly explained, outlining the steps involved and the benefits received.

Author: Anna Maria Clement
Publisher: Book Publishing Company
ISBN: 1570679754
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
How Seemingly Innocent Clothing Choices Endanger Your Health...and how to protect yourself! This book reveals in unprecedented detail the toxic truth about the clothes we wear and the surprising number of harmful effects on our health caused by garments once considered safe. Readers will learn what fabrics and chemicals to watch for when selecting clothing, why to avoid any garment that has anti-odor, antistatic, antimicrobial, etc., along with tips for ecological and health-friendly cleaning, and the advantages for choosing natural fabrics. They'll also learn the many ways that synthetic clothing, chemicals added to garments, and tight clothing and tight shoes create dangerous problems for human health and the environment. Dr. Anna Maria Clement and her husband, Dr. Brian Clement, document numerous medical studies that show the rise in health problems that has paralleled the increased use of synthetic clothing fibers. Readers will learn which fabrics and clothes contribute to breast cancer, infertility, and a range of diseases, and which garments are safe to wear. Based on medical science, these studies have been brought together for the first time in one place; important findings which have, for too long, been hidden from public awareness.