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Author: Rebecca Clio Gould Publisher: ISBN: 9780997664508 Category : Languages : en Pages :
Book Description
Cultivate the power of sexual energy and sensuality to look and feel your best - with over 80 step-by-step practices you can start using today. Plus bonus material! "In a world where women are constantly faced with pressure to be or look a certain way, The Multi-Orgasmic Diet is like a breath of fresh air. Rebecca provides a playful, pleasurable, and loving approach to what is often full of shame and restriction. This book turns traditional dieting on its head and has the potential to help many women live ecstatic lives." - Margot Anand, Founder of SkyDancing Tantra and Author of The Art of Everyday Ecstasy Don't be fooled by the title. This book doesn't focus on teaching orgasm techniques, and it's not a traditional diet book. It's something better. A sexy spin on diet, weight loss, and women's self-help, The Multi-Orgasmic Diet is a revolutionary and fun approach to natural, shame-free healthy living. Instead of a restrictive diet that tells women what to eat and what not to eat, this book provides a lifestyle plan that teaches you how to fill up on the pleasure of life rather than overeating or using emotional eating to fill a void. You will also learn to cultivate deeper love and acceptance for yourself in this body positive approach to women's health and sexuality. The Multi-Orgasmic Diet gives you: * A lighthearted, playful, and decidedly sexy way to achieve your weight loss and health goals without restrictions or deprivations. * A menu plan full of practices to help you cultivate your sexual energy and awaken your senses, both of which will bring more joy and satisfaction to your life. * A solid foundation that sets you up for success, plus valuable book bonuses and an online community to support you along the way. * The knowledge you need to use energy cultivation, sensuality, and self-love-not food-for happiness and fulfillment. * Support in releasing shame and other blockages standing in your way, so that you can live the life of radiant health and happiness you deserve-with sex appeal to boot! * A pleasure-filled journey that will give you a sexy, alluring glow and spice up your life both in and out of the bedroom. Integrative Nutrition Health Coach and Sexual Awakening for Women Facilitator Rebecca Clio Gould serves as your guide on this journey. Her mission is to help do away with shame and taboo and help others experience deeper happiness and live juicer lives. She does so in a way that is inspiring and hopeful while also being grounded in reality. After years of her own struggles with weight loss, cravings, emotional eating, traumatic injuries, and body image issues, Rebecca found a way out of the struggle and into blissful surrender, acceptance, and transformation. The practices she's gathered and created along the way, as well as the wisdom she has to share, are in these pages. In addition to more than 80 step-by-step practices in the book, readers also receive audio and video book bonuses that will support them in their transformational journey of fulfillment and wellness. And thanks to Rebecca's delightfully conversational writing style, and her dedication to setting you up for success, you are likely to feel as if she is right there in the room with you as a trusted advisor and friend.
Author: Rebecca Clio Gould Publisher: ISBN: 9780997664508 Category : Languages : en Pages :
Book Description
Cultivate the power of sexual energy and sensuality to look and feel your best - with over 80 step-by-step practices you can start using today. Plus bonus material! "In a world where women are constantly faced with pressure to be or look a certain way, The Multi-Orgasmic Diet is like a breath of fresh air. Rebecca provides a playful, pleasurable, and loving approach to what is often full of shame and restriction. This book turns traditional dieting on its head and has the potential to help many women live ecstatic lives." - Margot Anand, Founder of SkyDancing Tantra and Author of The Art of Everyday Ecstasy Don't be fooled by the title. This book doesn't focus on teaching orgasm techniques, and it's not a traditional diet book. It's something better. A sexy spin on diet, weight loss, and women's self-help, The Multi-Orgasmic Diet is a revolutionary and fun approach to natural, shame-free healthy living. Instead of a restrictive diet that tells women what to eat and what not to eat, this book provides a lifestyle plan that teaches you how to fill up on the pleasure of life rather than overeating or using emotional eating to fill a void. You will also learn to cultivate deeper love and acceptance for yourself in this body positive approach to women's health and sexuality. The Multi-Orgasmic Diet gives you: * A lighthearted, playful, and decidedly sexy way to achieve your weight loss and health goals without restrictions or deprivations. * A menu plan full of practices to help you cultivate your sexual energy and awaken your senses, both of which will bring more joy and satisfaction to your life. * A solid foundation that sets you up for success, plus valuable book bonuses and an online community to support you along the way. * The knowledge you need to use energy cultivation, sensuality, and self-love-not food-for happiness and fulfillment. * Support in releasing shame and other blockages standing in your way, so that you can live the life of radiant health and happiness you deserve-with sex appeal to boot! * A pleasure-filled journey that will give you a sexy, alluring glow and spice up your life both in and out of the bedroom. Integrative Nutrition Health Coach and Sexual Awakening for Women Facilitator Rebecca Clio Gould serves as your guide on this journey. Her mission is to help do away with shame and taboo and help others experience deeper happiness and live juicer lives. She does so in a way that is inspiring and hopeful while also being grounded in reality. After years of her own struggles with weight loss, cravings, emotional eating, traumatic injuries, and body image issues, Rebecca found a way out of the struggle and into blissful surrender, acceptance, and transformation. The practices she's gathered and created along the way, as well as the wisdom she has to share, are in these pages. In addition to more than 80 step-by-step practices in the book, readers also receive audio and video book bonuses that will support them in their transformational journey of fulfillment and wellness. And thanks to Rebecca's delightfully conversational writing style, and her dedication to setting you up for success, you are likely to feel as if she is right there in the room with you as a trusted advisor and friend.
Author: Marrena Lindberg Publisher: Three Rivers Press (CA) ISBN: 0307353435 Category : Health & Fitness Languages : en Pages : 197
Book Description
Introduces an innovative nutrition and exercise program designed to help regulate a woman's brain chemistry to enhance sexual pleasure, a regimen that emphasizes a low-carbohydrate diet, fish-oil supplements, and internal muscle exercises.
Author: Mantak Chia Publisher: Rodale ISBN: 1594864853 Category : Self-Help Languages : en Pages : 322
Book Description
A holistic guide to female sexuality integrates the latest in Western medical research with the wisdom of the East to explain how any woman can enhance her pleasure in lovemaking and reach her full sexual potential. Reprint. 20,000 first printing.
Author: Cliff Dunning Publisher: Simon and Schuster ISBN: 1644114011 Category : Self-Help Languages : en Pages : 187
Book Description
• Details how to awaken the prostate using internal massage techniques, intention, and microdosing with cannabis • Examines the importance of the prostate as a sex organ and why maintaining its good health is vital for overall wellness and longevity • Explores the ability of particular strains of cannabis to increase sexual pleasure, sensitize the genitals, and trigger potent orgasms The secret to multiple male orgasms has been discovered. At the root of this multi- orgasmic pleasure is the prostate gland (the male G-spot) as well as cannabinoids, a group of chemical compounds found in cannabis that relax the mind and body, sensitize the genitals, and arouse the prostate gland. In this step-by-step guide, Cliff Dunning details how to awaken the prostate, or P-spot, using internal massage, intention, and microdosing with cannabis in order to experience powerful multiple orgasms. He examines the importance of the prostate as a sex organ, why maintaining its good health is vital for overall wellness and longevity, and the role the prostate plays in sexual satisfaction as well as why men need regular orgasms. Examining how cannabis can act as an aphrodisiac, the author explores its ability to increase sexual pleasure, lower inhibitions, enhance blood flow, open neural pathways, sensitize the genitals, and trigger potent orgasms through the endocannabinoid system of the human body. He investigates the cannabis strains developed to induce high states of arousal and explains how to use this plant medicine as a sexual sacrament to activate pleasure centers and open the door to multiple orgasms. He details techniques for successfully stimulating the prostate to nonejaculatory orgasm with internal massage, including specific recommendations for prostate massagers. He also discusses the many health benefits of multiple orgasms, including not only reproductive health but also psychological balance, personal development, and new levels of consciousness. Offering a road map to multiple male orgasms and sexual wellness, this guide reveals the prostate and cannabis as the keys to a lifetime of sexual pleasure.
Author: Everest Media, Publisher: Everest Media LLC ISBN: Category : Self-Help Languages : en Pages : 52
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Your sexual self is as varied and colorful as your personality. Your sexual preferences are influenced by your past experiences, your relationships, the culture in which you live, and the biochemical reactions in your bodies. No two women share the same experience of desire or even the same orgasmic pattern. #2 Take the quiz, and then read the discussions. The answers to the quiz will help you identify the roadblocks that prevent you from experiencing your full pleasure. Your answers will also help me guide you to the sections of the book that will be most helpful on your journey. #3 The book is a great place to begin your journey toward re-discovering your sexual pleasure. It is possible for everyone to have a vibrant level of sexual energy and desire, which is part of the fullness of our human expression. #4 If you have been capable of great desire but are currently lacking your full desire, chapter 2 is devoted to discovering what may be blocking the flow of your passion. I will teach you how to nurture your passion and keep it full throughout your life.
Author: Mantak Chia Publisher: Harper Collins ISBN: 0061749893 Category : Health & Fitness Languages : en Pages : 256
Book Description
At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies. Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become Multi-Orgasmic Now!
Author: Rebecca Scritchfield Publisher: Hachette+ORM ISBN: 0761189750 Category : Self-Help Languages : en Pages : 482
Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Author: Shonali Sabherwal Publisher: Random House India ISBN: 8184005652 Category : Health & Fitness Languages : en Pages : 153
Book Description
Can foods really affect your moods? Can they also boost your sex life? From the author of The Beauty Diet comes a unique book designed to cultivate love and improve health and vitality for a happy and blissful life. In The Love Diet, Shonali Sabherwal, India’s leading nutritionist, presents a refreshing approach to eating by sharing: • Food secrets that can make you more caring, loving, and giving • Tips to enhance sexual appetite in men and women • Magical food and lifestyle factors needed for better sex and specific food plans and recipes With insightful notes from clients and expert practitioners, The Love Diet is your go-to book for advice and solutions on how to feel happy and sexy.
Author: Kathleen DesMaisons Publisher: Ballantine Books ISBN: 0345441354 Category : Health & Fitness Languages : en Pages : 277
Book Description
From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive. If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all–and lose weight permanently in the process. Inside you’ll discover how to • Increase seratonin and beta-endorphin levels for appetite and mood control • Feel more confident, energetic, and clear-minded • Lose weight steadily–without rebounding • Adjust eating habits for maximum health Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet!
Author: Mantak Chia Publisher: Simon and Schuster ISBN: 1594776881 Category : Health & Fitness Languages : en Pages : 297
Book Description
Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance • Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions • Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance • Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body’s signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body’s signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful “superfoods” such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao’s holistic path to a long and happy life.
Author: Rebecca Clio Gould
Author: Rebecca Clio Gould
Author: Marrena Lindberg
Author: Mantak Chia
Author: Cliff Dunning
Author: Everest Media,
Author: Mantak Chia
Author: Rebecca Scritchfield
Author: Shonali Sabherwal
Author: Kathleen DesMaisons
Author: Mantak Chia