Author: Damo Mitchell Publisher: Singing Dragon ISBN: 0857012037 Category : Body, Mind & Spirit Languages : en Pages : 386
Book Description
Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret. Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for Western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.
Author: David Vining Publisher: ISBN: 9781935510321 Category : Trombone Languages : en Pages : 23
Book Description
One of the best ways to grow as a musician is to emulate the great masters of your instrument. In this volume of Long Tone Duets, trombone players have the opportunity to improve by playing along with Ralph Sauer, long time principal trombonist of the Los Angeles Philharmonic. This edition not only captures Mr. Sauer's sound on an included CD, but also reflects some of his teaching ideas embedded in the duets. By playing along with the CD, you can match Mr. Sauer's clear tone, exquisite intonation, and superb articulation.
Author: Zen Monk Meiho Gensho Publisher: Clube de Autores ISBN: Category : Philosophy Languages : en Pages : 105
Book Description
Petrúcio Chalegre, renowned consultant to companies, knows very well the eye of the ordinary man, having actively participated, for decades, in the business world, with all of its passions and ambitions, competition and suffering; and then later as a consultant, he has been responsible for bringing a new state of needed equilibrium. Genshō, the monk of Zen Buddhism, has practiced the path of Buddhism also for decades and led a community devoted to the discipline and beauty of this Japanese form of Buddhism. Now the two join to write a book about a common man, Ido [ē′•du], someone just like any one of us, evolved in the paths of the world, with its joys and difficulties, but who, one day, decides to leave it.
Author: Katie Ives Publisher: Mountaineers Books ISBN: 1594859817 Category : History Languages : en Pages : 427
Book Description
Author is a renowned writer in international climbing community Fascinating story of hoax that inspired a quest for a North American Shangri-La Vivid recounting of fabled mountains from across the world Using an infamous deception about a fake mountain range in British Columbia as her jumping-off point, Katie Ives, the well-known editor of Alpinist, explores the lure of blank spaces on the map and the value of the imagination. In Imaginary Peaks she details the cartographical mystery of the Riesenstein Hoax within the larger context of climbing history and the seemingly endless quest for newly discovered peaks and claims of first ascents. Imaginary Peaks is an evocative, thought-provoking tale, immersed in the literature of exploration, study of maps, and basic human desire.
Author: Damo Mitchell Publisher: Singing Dragon ISBN: 0857010336 Category : Religion Languages : en Pages : 242
Book Description
Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.
Author: Arthur Clifford Publisher: Book Guild Publishing ISBN: 1912575140 Category : Fiction Languages : en Pages : 324
Book Description
Following on from Arthur’s first novel, Far, Far the Mountain Peak, this next novel follows John Denby into adolescence. As he begins to explore his sexuality, he begins to realise that he is not attracted to females. As he struggles to come to terms with his homosexuality, John is faced with decisions that affect his relationships. As he tries desperately to be accepted in school and amongst his friends, he turns to the wider community and to his religion for help and guidance. But will those that he hopes can help him understand this development in his life have his best interests at heart? Praise for the first book: ‘This is a very moving first novel and is well worth reading” That’s Books and Entertainment “A most welcome return to the ‘kitchen sink’ drama type of novel that was prevalent in the 1950s/60s… Most enjoyable!” Books Monthly
Author: Brad Stulberg Publisher: Rodale Books ISBN: 1623367948 Category : Self-Help Languages : en Pages : 246
Book Description
"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Author: Arthur Clifford Publisher: Book Guild Publishing ISBN: 1913551172 Category : Fiction Languages : en Pages : 503
Book Description
John Denby had a troubled childhood and upbringing. His teenage years saw him battling with his homosexuality in an experimental comprehensive school in a notorious sink estate, and he was thrust into a maelstrom of delinquent and criminalised pupils.
Author: Arthur Clifford Publisher: Book Guild Publishing ISBN: 1915603609 Category : Fiction Languages : en Pages : 563
Book Description
Emerging from a troubled childhood and turbulent adolescence, John Denby returns in the Far, Far the Mountain Peak series as an adult; still finding his place in the world as he continues to hide his sexuality and embarks on his career as a teacher.
Author: Roland Smith Publisher: HarperCollins ISBN: 0547417179 Category : Young Adult Fiction Languages : en Pages : 257
Book Description
In this unputdownable, spine-tingling adventure of a lifetime called “a winner at every level,”* fourteen-year-old Peak Marcello attempts to be the youngest climber to summit Mount Everest. After Peak Marcello is arrested for scaling a New York City skyscraper, he's left with two choices: wither away in juvenile detention or go live with his long-lost father, who runs an overseas climbing company. But Peak quickly learns that his father's renewed interest in him has strings attached. Big strings. As owner of Peak Expeditions, he wants his son to be the youngest person to reach the Everest summit—and his motives are selfish at best. Even so, for a climbing addict like Peak, tackling Everest is the challenge of a lifetime. It's also one that could cost him his life. This thrilling teen climbing adventure is "the perfect antidote for kids who think books are boring" (Publishers Weekly starred review). Roland Smith's Peak Marcello's Adventures are: Peak The Edge Ascent Descent *Booklist, starred review
Author: Damo Mitchell
Author: David Vining
Author: Zen Monk Meiho Gensho
Author: Katie Ives
Author: Damo Mitchell
Author: Arthur Clifford
Author: Brad Stulberg
Author: Arthur Clifford
Author: Arthur Clifford
Author: Roland Smith