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Author: Jimmy Joy Publisher: Lulu.com ISBN: 0557183073 Category : Athletes Languages : en Pages : 166
Book Description
"The Mind's Eye describes a successful method in the implementation of a mental training program for rowers. Under Jimmy Joy's guidance and direction countless rowers at all levels, including the international and university level, trained using an integral approach that develops the athletes skills and his consciousness. This book is Jimmy's description of the specific processes involved in developing you or your athlete's ability to achieve Flow (the sense of effortless in an activity) and experience peak performance."--Amazon.com.
Author: Jimmy Joy Publisher: Lulu.com ISBN: 0557183073 Category : Athletes Languages : en Pages : 166
Book Description
"The Mind's Eye describes a successful method in the implementation of a mental training program for rowers. Under Jimmy Joy's guidance and direction countless rowers at all levels, including the international and university level, trained using an integral approach that develops the athletes skills and his consciousness. This book is Jimmy's description of the specific processes involved in developing you or your athlete's ability to achieve Flow (the sense of effortless in an activity) and experience peak performance."--Amazon.com.
Author: National Research Council Publisher: National Academies Press ISBN: 0309047471 Category : Social Science Languages : en Pages : 304
Book Description
The archer stands and pulls back the bow, visualizing the path of the arrow to the target. Does this mental exercise enhance performance? Can we all use such techniques to improve performance in our daily lives? In the Mind's Eye addresses these and other intriguing questions. This volume considers basic issues of performance, exploring how techniques for quick learning affect long-term retention, whether an expert's behavior can serve as a model for beginners, if team performance is the sum of individual members' performances, and whether subliminal learning has a basis in science. The book also considers meditation and some other pain control techniques. Deceit and the ability to detect deception are explored in detail. In the area of self-assessment techniques for career development, the volume evaluates the widely used Myers-Briggs Type Indicator.
Author: Dr Pete Temple Publisher: Lioncrest Publishing ISBN: 9781544512792 Category : Sports & Recreation Languages : en Pages : 208
Book Description
Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they're capable of more-and their coaches and trainers know it, too-but when the lights are on them, and the pressure rises, they often underperform. The truth is, physical training is only one part of any athlete's game. The mental game is just as important, yet in young athletes, mindset is almost never a focus in development and practice-and it's costing them results.In Playing in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you've ever struggled in competition, Dr. Temple's practical approach will help you develop confidence, drive, and resilience, so you can bounce back from setbacks, relax when the game gets tense, and reach your full potential.
Author: Gary Mack Publisher: McGraw Hill Professional ISBN: 0071504648 Category : Sports & Recreation Languages : en Pages : 238
Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Author: Thomas G. West Publisher: Prometheus Books ISBN: 1615920390 Category : Computers Languages : en Pages : 521
Book Description
This book is recognized as a classic in its field. It still stands alone as a compelling argument against popular myths of conventional intelligence and for the importance of visual thinking and visual technologies as powerful tools to aid and amplify the creative potential of many individuals with dyslexia or other learning difficulties.
Author: Howard Rheingold Publisher: Stillpoint Digital Press ISBN: 1938808010 Category : Computers Languages : en Pages : 141
Book Description
Renowned for exploring the social implications of modern technology, Howard Rheingold has been dubbed by MIT "the first citizen of the Internet." In this collection of funny, prescient, thought-provoking essays, originally published during the 1970s and 1980s, he offers a glimpse into the changes wrought during that explosive period. From the effects of the graphic user interface (GUI) not only on how we work but how we think, to "technarchist" movements that presaged both the hacker mentality and the anarchist idealism of Burning Man today, to a ground-floor view of the very earliest of what Rheingold was the first to dub virtual communities, his Excursions run the gamut from the silly to the profound. These essays remain fascinating, amusing, and relevant. "Most of my work in recent decades," Rheingold says, "has focused on the consequences of digital media and networked publics. Before the digital wave came along, I wrote about a more diverse range of subjects: What causes anger? What’s it like to be in a car crash? What’s insect sex like? Do invisible airborne chemicals affect behavior? Can we control our dreams? How will people get high in the future? Will money evolve into new forms? In the second decade of the twenty-first century, these short pieces re-present my explorations during my think about anything years to a wider public who may be familiar with my work on digital culture."
Author: Ian Robertson Publisher: Random House ISBN: 144642328X Category : Self-Help Languages : en Pages : 274
Book Description
A picture is worth a thousand words, or so they say. Yet our world, our civilisation has grown up on a foundation of words - laws, constitutions, treaties, charters, creeds - words that have tamed and liberated in equal measure. Our education, from earliest childhood, emphasises the importance of words. We take the world before our eyes and define it in a verbal language, and in so doing we capture it, understand it, celebrate it. But there are costs. In our reliance on the cold efficency of language we have neglected the wordless ways of the brain. The uniquely complex human mind is capable of the most exquisite images and visions. But visualisation is not merely about sight and the imagined, it is about the way we interact with the world through our five senses. In THE MIND'S EYE Ian Robertson demonstrates how we are underutilising our brain's powers of visualisation. Taking the lessons of hard science, he explains how the brain works and how important visualisation can be. But more importantly, how we can all unleash the awesome power of our brains. Following simple exercises Ian Robertson describes how visualisation can: improve memory and learning power be the key to creative thinking and problem solving offer powerful ways of combating stress fight physical illness and pain enrich musical and artistic experience enhance sporting skill and strength In his trademark accessible and imaginative style, Ian Robertson brings to life the hidden workings of the brain, and teaches us all how we can best capitalise on our inate abilities. A must read for anyone interested in how the brain works, or unlocking our mind's full potential.
Author: Gregory Walsh Publisher: Lulu.com ISBN: 0557026210 Category : Health & Fitness Languages : en Pages : 310
Book Description
Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to train the brain. The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle. Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.
Author: Jimmy Joy
Author: Jimmy Joy
Author: National Research Council
Author: Dr Pete Temple
Author: Edward Spooner
Author: Gary Mack
Author: Thomas G. West
Author: Howard Rheingold
Author: Flavia Santoianni
Author: Ian Robertson
Author: Gregory Walsh