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Author: Bernd Neuhaus Publisher: epubli ISBN: 3754906658 Category : Body, Mind & Spirit Languages : en Pages : 264
Book Description
Many people read books about positive thinking and still do not achieve the desired success. Why is that? It is solely due to unconscious beliefs that we have recorded since conception and that contradict the desired result. As can be seen from the brain waves, children are constantly in a receptive mode, ready to absorb all the information from the caregivers and from the environment that they need to be able to cope with their lives later. The solution is simply to systematically look at one's own life and to question oneself according to which beliefs one acts. And non-servant beliefs are changed into servant beliefs with this method. Through the targeted application of mind clearing, we achieve absolute mental clarity and can thus lead a conscious and happy life. But beware, a targeted use of mind clearing will change you and your life. You will become braver, healthier, more confident, more successful and fuller of energy.
Author: Bernd Neuhaus Publisher: epubli ISBN: 3754906658 Category : Body, Mind & Spirit Languages : en Pages : 264
Book Description
Many people read books about positive thinking and still do not achieve the desired success. Why is that? It is solely due to unconscious beliefs that we have recorded since conception and that contradict the desired result. As can be seen from the brain waves, children are constantly in a receptive mode, ready to absorb all the information from the caregivers and from the environment that they need to be able to cope with their lives later. The solution is simply to systematically look at one's own life and to question oneself according to which beliefs one acts. And non-servant beliefs are changed into servant beliefs with this method. Through the targeted application of mind clearing, we achieve absolute mental clarity and can thus lead a conscious and happy life. But beware, a targeted use of mind clearing will change you and your life. You will become braver, healthier, more confident, more successful and fuller of energy.
Author: Alice Whieldon Publisher: Jessica Kingsley Publishers ISBN: 0857006371 Category : Psychology Languages : en Pages : 250
Book Description
Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level. The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents.
Author: Jeffrey Morrison M.D. Publisher: Penguin ISBN: 0452297699 Category : Health & Fitness Languages : en Pages : 305
Book Description
"Cleanse Your Body, Clear Your Mind teaches how to clean out your body, and in the process a metamorphosis happens: good health returns, weight normalizes, and the mind becomes clearer. A toxic body is not able to access quality of life. This is a great, important, timely, well-researched book." -Suzanne Somers Modern life is toxic. The average person accumulates more than 700 harmful chemicals in his or her body, making us fat, sick, and tired. But there's a safe, simple solution that brings noticeable results in as little as ten days. Debunking the myth that you have to drink odd concoctions or eat weird food to jump-start your body's natural detoxification, the clinically proven plan in this book eases symptoms from chronic ailments like allergies and autoimmune diseases as well as daily annoyances such as brain fog, fatigue, and insomnia-without strictly restricting your diet or lifestyle. Complete with a symptom-specific quiz that helps target specific areas for improvement, Dr. Morrison's customizable, inexpensive program helps reverse the symptoms of toxicity, drop excess weight, and keep your body healthy.
Author: James Sapp Publisher: Covenant Books, Inc. ISBN: 1645590453 Category : Fiction Languages : en Pages : 126
Book Description
Parents, youth pastors, teachers, counselors, psychologists, or anyone who simply cares about engaging or connecting with children and adolescents (youth) could benefit by memorizing some simple communication techniques that have worked for me during my thirty years of experience in engaging and connecting with youth. These techniques are easy ways to memorize and recall what to say to youth in a nonthreatening, nonjudgmental manner, while maintaining a caring and empathic attitude. With a clear mind, fit body, and well-spirited approach to youth, you can make a connection and, in turn, a difference in the lives of youth. Along with an explanation of each technique for the adult, which are designed for assessing, engaging, or teaching a skill to the youth, there are illustrations for the youth to see and even color. They are designed to connect you to the youth suffering from various issues like poor decision making to low self-esteem and problems such as educational or traumas. This book can be a supplemental textbook for child psychology, adolescent psychology, techniques of counseling, or developmental psychology.
Author: E. Bruce Goldstein Publisher: MIT Press ISBN: 0262358778 Category : Science Languages : en Pages : 247
Book Description
An accessible and engaging account of the mind and its connection to the brain. The mind encompasses everything we experience, and these experiences are created by the brain--often without our awareness. Experience is private; we can't know the minds of others. But we also don't know what is happening in our own minds. In this book, E. Bruce Goldstein offers an accessible and engaging account of the mind and its connection to the brain. He takes as his starting point two central questions--what is the mind? and what is consciousness?--and leads readers through topics that range from conceptions of the mind in popular culture to the wiring system of the brain. Throughout, he draws on the latest research, explaining its significance and relevance.
Author: Rolf Dane Publisher: Lulu.com ISBN: 8799954737 Category : Self-Help Languages : en Pages : 210
Book Description
"DEEP Clearing" explains in detail about a new self-development modality. DEEP builds on the age-old model of head, heart and body: we have a mental, an emotional, and a physical side. Emotional charge, stress and trauma persists when there is a conflict between diverging forces and views. That a collision can result in emotional charge is of course well-known. In DEEP the same 'collision' is re-experienced from own point of view AND from the opponent's. Using the DEEP techniques you can see and fully dissolve the original resistive recordings - relief! The original troublesome and painful recordings, the scars, the upsets, the pains, and the self-limiting ideas, play out and discharge in the DEEP session. They get transformed to new vitality and life-experience! The Book tells in detail about these techniques and gives procedures that can be put to the test. "DEEP Clearing" contains all the needed information needed to perform effective DEEP Clearing sessions.
Author: James Clear Publisher: Penguin ISBN: 0735211299 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Peter Owen Publisher: Lulu.com ISBN: 0244104301 Category : Reference Languages : en Pages : 327
Book Description
Peter Owen is one of the few Master Practitioners of Percussive Suggestion Technique (PSTEC) in the world. PSTEC is a system of therapy tools which have been creating shockwaves amongst the psychological community. The author has worked with well over 1000 clients and in doing so has devised a system which can be applied to almost any psychological problem. As well as providing step by step details, he also gives countless real world examples of the process in action. Peter demonstrates the sheer power of the array of PSTEC tools as well as what to do when things don't go smoothly. There are comprehensive notes on grief, anxiety, OCD, anger, self hate, suicidal thoughts, post traumatic stress & so much more. Existing PSTEC therapists will learn novel approaches to issues which can only come from years of constant trial and error. CBT therapists & counsellors will see how they can plug in some of these methods to quickly overcome certain stumbling blocks which often crop up in the talking therapies.
Author: Kate O'Donnell Publisher: Shambhala Publications ISBN: 1611804477 Category : Cooking Languages : en Pages : 346
Book Description
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Author: Bernd Neuhaus
Author: Bernd Neuhaus
Author: Alice Whieldon
Author: William Howarth
Author: Jeffrey Morrison M.D.
Author: James Sapp
Author: E. Bruce Goldstein
Author: Rolf Dane
Author: James Clear
Author: Peter Owen
Author: Kate O'Donnell