The Method of Meditation (Classic Reprint) PDF Download

Author: John Roothaan
Publisher: Forgotten Books
ISBN: 9780331367676
Category : Self-Help
Languages : en
Pages : 92

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Book Description
Excerpt from The Method of Meditation Ghost, * who shall be able to spend a whole hour with ardent affection and with profit in the meditation of divine things, unless prompted and assisted by the same Holy Spirit? To meditate properly then, the first step must be to beg of God with ardor the grace, the science of meditating. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: Marcus Aurelius
Publisher: Courier Dover Publications
ISBN: 0486848531
Category : Biography & Autobiography
Languages : en
Pages : 158

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Book Description
In one of the world's most famous and influential books, Roman emperor Marcus Aurelius describes the Stoic precepts he used to cope with his life as a warrior and ruler of an empire. Beautiful hardcover edition of a specially modernized version of the classic George Long translation.

Author: David Jenks
Publisher: Forgotten Books
ISBN: 9780483838987
Category : Self-Help
Languages : en
Pages : 96

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Book Description
Excerpt from A Study of Meditation I have nevertheless assumed that the reader is in the attitude Of a beginner, and can only hope that I have not taken too great a liberty in approaching spiritual considera tions in the simplest possible fashion. One very grave difficulty has been especially kept in View. The beginner is naturally impatient to improve, and in most aids to meditation he is tempted to practise more at one time than he can profitably manage. The chapters here, therefore, have been divided into short devotional readings, each Of which is to some degree complete in itself, and can be made the subject Of one or more meditations. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: Larry Rosenberg
Publisher: Shambhala Publications
ISBN: 0834823462
Category : Religion
Languages : en
Pages : 240

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Book Description
A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.

Author: Swami Paramananda
Publisher: Forgotten Books
ISBN: 9780365049142
Category : Self-Help
Languages : en
Pages : 82

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Book Description
Excerpt from Concentration and Meditation I cared for nothing else. If a thing was not a sword, I did not notice it. I availed myself of whatever energy I did not use in other directions in order to secure greater efficiency in the direction required.' About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: Deane H. Shapiro (Jr.)
Publisher: AldineTransaction
ISBN: 9781412849951
Category : Social Science
Languages : en
Pages : 756

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Book Description
Many claim that meditation is effective in the treatment of many ailments associated with stress and high blood pressure, and in the management of pain. While there are many popular books on meditation, few embrace the science as well as the art of meditation. In this volume, Shapiro and Walsh fill this need by assembling a complete collection of scholarly articles--Meditation: Classic and Contemporary Perspectives. From an academic rather than a popular vantage, the volume takes the claims and counterclaims about meditation to a deeper analytical level by including studies from clinical psychology and psychiatry, neuroscience, psychophysiology, and biochemistry. Each selection is a contribution to the field, either as a classic of research, or by being methodologically elegant, heuristically interesting, or creative. Original articles cover such topics as the effects of meditation in the treatment of stress, hypertension, and addictions; the comparison of meditation with other self-regulation strategies; the adverse effects of meditation; and meditation-induced altered states of consciousness. Concluding with a major bibliography of related works, Meditation offers the reader a valuable overview of the state and possible future directions of meditation research. Today, in the popular media and elsewhere, debate continues: Is meditation an effective technique for spiritual and physical healing, or is it quackery? Meditation: Classic and Contemporary Perspectives weighs in on this debate by presenting what continues to be the most complete collection of scholarly articles ever amassed on the subject of meditation.

Author: Rene Descartes
Publisher: Penguin
ISBN: 1101160500
Category : Philosophy
Languages : en
Pages : 260

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Book Description
"It is not enough to have a good mind; it is more important to use it well" René Descartes was a central figure in the scientific revolution of the seventeenth century. In his Discourse on Method he outlined the contrast between mathematics and experimental sciences, and the extent to which each one can achieve certainty. Drawing on his own work in geometry, optics, astronomy and physiology, Descartes developed the hypothetical method that characterizes modern science, and this soon came to replace the traditional techniques derived from Aristotle. Many of Descartes’ most radical ideas—such as the disparity between our perceptions and the realities that cause them—have been highly influential in the development of modern philosophy. This edition sets the Discourse on Method in the wider context of Descartes’ work, with the Rules for Guiding One’s Intelligence in Searching for the Truth (1628), extracts from The World (1633) and selected letters from 1636-9. A companion volume, Meditations and Other Metaphysical Writings, is also published in Penguin Classics.

Author: Joseph Goldstein
Publisher: Shambhala Publications
ISBN: 0834825252
Category : Religion
Languages : en
Pages : 258

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Book Description
Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence) In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

Author: Joseph Gayle Hurd Barry
Publisher: Forgotten Books
ISBN: 9780332902081
Category : Self-Help
Languages : en
Pages : 308

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Book Description
Excerpt from The Invitations of Our Lord: Notes of Meditations These Outlines of Meditations are published in response to what seems a real demand for such books. I am asked from time to time to recom mend books of outlines, and have found that the number of such books prepared for the use of the laity is very limited. I hope therefore that I am offering a book that will be useful, and in offering it I have no ambition beyond that. It is prepared on the basis of notes that have been tested in parish and retreat work and have been found not unacceptable. I have aimed at some thing between a fully worked out meditation and a bald'outline, because that seems 'to me to be what many want. I have worked out the pre ludes fully for no other reason than that I found it interesting to do. I have prefixed at my pub. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: C. Alexander Simpkins
Publisher: Tuttle Publishing
ISBN: 9780804830744
Category : Self-Help
Languages : en
Pages : 148

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Book Description
This simple, step-by-step guide to the art of meditation offers ways of using this timeless practice to relax, to focus and to clarify thoughts. It explores the roots of meditation in the Eastern tradition and explains how to apply its principles to everyday life.