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Author: Adam Ringshall Publisher: Lulu.com ISBN: 1470990229 Category : Health & Fitness Languages : en Pages : 121
Book Description
A simple 5 step solution for increasing, raising and elevating your body's natural metabolic rate and achieving a healthy sustainable weight.There is a massive wide spread weight and obesity problem in our modern society and it is getting worse. An increasing number of adults and children are being classed as obese and getting obese related diseases such as diabetes, heart disease and cancer. It is clear we have an epidemic on our hands!The so called experts are offering advice that just doesn't seem to be working. We must go back to basics and we must re-learn the fundamentals. We must recondition our bodies to burn more energy and become more efficient at burning body fat and this can only be done by understanding and practicing the universal laws that govern our bodies.We NEED a REAL SOLUTION! Not just a quick fix but a SUSTAINABLE LONG-TERM Solution that offers REAL RESULTS THAT LAST!The Metabolic Solution. Discover how to transform your health and your body from the inside out!
Author: Adam Ringshall Publisher: Lulu.com ISBN: 1470990229 Category : Health & Fitness Languages : en Pages : 121
Book Description
A simple 5 step solution for increasing, raising and elevating your body's natural metabolic rate and achieving a healthy sustainable weight.There is a massive wide spread weight and obesity problem in our modern society and it is getting worse. An increasing number of adults and children are being classed as obese and getting obese related diseases such as diabetes, heart disease and cancer. It is clear we have an epidemic on our hands!The so called experts are offering advice that just doesn't seem to be working. We must go back to basics and we must re-learn the fundamentals. We must recondition our bodies to burn more energy and become more efficient at burning body fat and this can only be done by understanding and practicing the universal laws that govern our bodies.We NEED a REAL SOLUTION! Not just a quick fix but a SUSTAINABLE LONG-TERM Solution that offers REAL RESULTS THAT LAST!The Metabolic Solution. Discover how to transform your health and your body from the inside out!
Author: Lisa Lynn Publisher: ISBN: 9781681020105 Category : Metabolism Languages : en Pages : 0
Book Description
Are you ready to lose 1 pound a day? Have you tried every weight loss plan under the sun? Don't give up in frustration; The Metabolism Solution will make it faster and easier. What makes The Metabolism Solution different? It will teach you how to safely harness the power of your metabolism to lose weight and melt belly fat fast. You will learn the right way to work out to boost your metabolism with the best part being seeing results the first day after your first 30-minute workout. You will learn how to address your weight loss and fitness issues from the inside out, allowing you to focus on what created the weight gain in the beginning and how to correct those issues. Do you love delicious food? You'll adore Lisa Lynn's 100 irresistibly delicious fat blasting recipes. The Metabolism Solution is the perfect roadmap for not only transforming your body, but changing your whole life.
Author: Thomas Seyfried Publisher: John Wiley & Sons ISBN: 1118310306 Category : Science Languages : en Pages : 482
Book Description
The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that cancer is primarily a metabolic disease requring metabolic solutions for its management and prevention. Support for this position is derived from critical assessment of current cancer theories. Brain cancer case studies are presented as a proof of principle for metabolic solutions to disease management, but similarities are drawn to other types of cancer, including breast and colon, due to the same cellular mutations that they demonstrate.
Author: Marla Heller Publisher: ISBN: 9781455529698 Category : Metabolism Languages : en Pages : 141
Book Description
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
Author: Haylie Pomroy Publisher: Harmony ISBN: 080414107X Category : Health & Fitness Languages : en Pages : 306
Book Description
“Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRA From the #1 New York Times bestselling author of The Fast Metabolism Diet comes “a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet). Want to feel great, disease-proof your body, and live at your ideal weight? Then eat your medicine! Celebrated nutritionist Haylie Pomroy has just the prescription for you, offering solutions for the seven most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. After multiple health challenges threatened Haylie’s life, she set out on an investigative journey that was life-changing—and lifesaving. She shares her personal story for the first time in Fast Metabolism Food Rx and presents the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades, these food therapies have provided profound clinical results for thousands of patients. Our bodies are always talking and communicating their needs; we just need to learn how to listen. Maybe our energy is off, we don’t feel right, we have indigestion, or our body shape is morphing in ways we don’t recognize or like. Or our biochemistry is changing, raising our cholesterol, making us irritable, reactive, or “foggy.” These—and other, more serious medical issues, like pre-diabetes and immune complications—hide a specific problem, for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out-of-whack-hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Fast Metabolism Food Rx has the solution for you. With targeted eating plans, you can feed your body back to a vibrant, energetic, and thriving state.
Author: Noel Maclaren Publisher: Hachette UK ISBN: 1538718812 Category : Health & Fitness Languages : en Pages : 344
Book Description
From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease. Each of us fits into one of five different body types, based on our bodies' level of insulin resistance (the book includes an easy self-assessment quiz for readers to identify their type). Maximize Your Metabolism offers unique diet and exercises plans tailored for each of the five different body types, as well as core recommendations that every type should follow, including: A low-carb diet rich in vegetables, with modest portions of meat, eggs, cheese, plain Greek yogurt , and low sugar fruits such as Granny Smith apples, berries, and green crunchy pears Avoiding "healthy" foods that are actually hurting you: quinoa is a simple carbohydrate you should substitute with cauliflower rice, agave is actually worse for your metabolism than sugar, and probiotics are overrated (instead choose prebiotics, such as artichokes, leaks, and onions). Sleep: 6-8 hours per night (and recommended testing for sleep apnea). Exercise: 3+ times per week, as vigorous as you can, for as long as you can. This book is based on the extraordinary successful program that Dr. Maclaren has prescribed to thousands of patients with great success. Filled with specific guidance and over 30 delicious recipes, Maximize Your Metabolism is the perfect diet for readers who want to lose weight and love their lives every step of the way.
Author: Stephen T. Sinatra Publisher: Basic Health Publications, Inc. ISBN: 9781591202165 Category : Health & Fitness Languages : en Pages : 276
Book Description
A board-certified cardiologist discusses the importance of energy metabolism on cardiovascular health and the positive impact three energy-supplying nutrients--CoQ10, Carnitine, and Ribose--have on the cardiovascular system.
Author: Emily Cooper Publisher: Seattle Performance Medicine Pllc ISBN: 9780989690201 Category : Health & Fitness Languages : en Pages : 306
Book Description
The Metabolic Storm presents a persuasive case against dieting to curb the growing obesity epidemic (often associated with diabetes) in the U.S. It provides an explanation of the science and treatment that successfully tackle the underlying metabolic causes of weight gain. Unlike diet and exercise books, this book explains that weight issues are not the readers' fault and that there are medical issues at play. The majority of tools and advice prescribed to affected people have no chance of curbing the obesity epidemic and are actually contributing to its growth. The commonly accepted science is outdated and the new science (developed over the past 20 years) has not been adopted in the medical or public arenas. Dieting is more popular than ever in spite of science clearly showing that diets not only don't produce long-term results, but dieting - especially in children and adolescents - actually increases adult body weight significantly.
Author: Adam Ringshall
Author: Adam Ringshall
Author: Lisa Lynn
Author: Thomas Seyfried
Author: Marla Heller
Author: Haylie Pomroy
Author: Noel Maclaren
Author: Stephen T. Sinatra
Author: Emily Cooper
Author: Alan Christianson
Author: Ridha Arem